Yoga by Janice

11/07/2025

🍂 Autumn Reset: Yoga Nidra Experience with Janice 🍂
Join us Friday, November 14 at 6PM for a deeply restorative evening of guided meditation. Yoga Nidra invites you to fully relax, release, and realign, bringing rest to your body, mind, and spirit. Attend class and bring a canned item for donations and enjoy class for free!!
Reserve your spot today!

11/03/2025

To our amazing Community, It’s that time of year again! 💛
We’re collecting non-perishable items and $10 gift cards to Market Basket and Hannaford for the Hudson Food Pantry over the next two weeks. Let’s fill our box again! Consider bringing an item next time you come to class! Every little bit makes a big difference.

10/30/2025

Give yourself permission to slow down. 🕯️
Join Tatiana & Janice for Restorative Yoga and a Sound Bath for Rest & Relaxation, a 90-minute experience designed to help your body release tension and your mind find stillness.
✨ Gentle movement
✨ Soothing sound healing
✨ Deep rest for body, mind & soul
Sunday, December 7th| 12–1:30 PM
Limited spots — reserve your space early!

10/29/2025

https://momence.com/l/6khamLW6

10/21/2025

Join us in studio, Sunday November 2nd, for a special Candlelit Diwali Yoga Session led by Malvika, A heart-centered class honoring the victory of light over darkness and knowledge over ignorance. Together, we’ll light diyas (electric T-lights), chant mantras, set intentions, move through cleansing asanas, and close with a peaceful inner light meditation.
Sunday, November 2nd at 3pm. 75 minute class.
💫 This class is a beautiful opportunity to reflect and reconnect to your inner light.
Spots are limited, tap the link in bio to reserve yours and celebrate Diwali in the glow of community. 🤍

10/18/2025

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10/15/2025

✨ Get ready to GLOW! ✨

We’re turning down the lights and turning up the neon vibes for our annual Halloween Glowga event! Black lights, glow sticks and spooky beats! It’s the most lit yoga class of the season 👻

Thursday, October 23 | 6PM
⚡️ Limited spots, this class will sell out so reserve your spot now! Grab your mat, your brightest gear, and your best spooky spirit.
Tap the link in bio to sign up before it’s gone!

10/11/2025

Check out our Wellness Events coming this Fall/Winter! Strong Bone Health Workshop, Thai Yoga Partner Yoga, Restorative Sound Bath and Meditation. Take care of yourself! Limited spots don't delay book your spot!
https://www.yogabyjanice.com/events.html

© Yoga By Janice | Certified Yoga Teacher E-500 Hr. RYT | ​ (978) 618-1133