Inspiring Actions Yoga

04/06/2026

April Showers bring.... more opportunity for you to be inside taking a yoga or fitness class with us!

04/06/2026

April is here, and we’re flowing right into it!

A new month means a fresh schedule, new energy, and more opportunities to move, breathe, and reconnect. Whether you’re stepping onto your mat for the first time or returning to a familiar rhythm, we’re so glad you’re here.

Join us this month! Your mat is waiting.

*Notable schedule changes:
-ADDED Monday morning 6-6:50am Sunrise Serenity Flow with Shannon at the Hudson Studio

04/06/2026

Take a Mindful Minute right now and enjoy our Monday Memo :)

https://conta.cc/4bZDlxG

Email from Inspiring Actions Yoga A thoughtful roundup of what’s happening at the studio, plus nourishing tips, community highlights, and what’s coming next.   A Mind, Body, Soul Studio 2 Studios | 1

04/01/2026

New for the month of April - Partner Yoga at Inspiring Actions!

That’s right. By popular demand, we are officially adding partner yoga to the schedule. Trust falls, questionable balance choices, and more than just a hint of cooperation required. We’re building connection, trust, and a little bit of chaos to the studio with our newest offering. Think balance, communication, and poses that may or may not go exactly as planned.

Led by Tracey & Kelsey, who have been rigorously training by… attempting poses that absolutely should not be attempted together.

Is it graceful? Sometimes.
Is it fun? Absolutely.

Spots are limited. Mostly because we’re not sure how many people we can safely stack. Sign up now… or at least enjoy the photos. Tracey & Kelsey have been hard at work “perfecting” these moves for you.

03/26/2026

We have another Barre at Swinging Bridge Brewing Company coming up on Sunday, April 26th from 11:30-12:15pm. 5 spots left! Sign up on our website under the events tab!

03/25/2026

Come join us for a FREE 60-minute wellness experience designed to move your body, calm your mind, and explore simple ways to support your health.

This small-group session is perfect for those curious about blending strength training, yoga-style stretching, and healthy lifestyle ideas—held at Inspiring Actions Yoga Hudson. Read More: https://conta.cc/47k2IsS

Email from Inspiring Actions Yoga A thoughtful roundup of what’s happening at the studio, plus nourishing tips, community highlights, and what’s coming next.   A Mind, Body, Soul Studio 2 Studios | 1

03/24/2026

Our prenatal yoga classes will continue in April! Nurture yourself and your growing baby in this all-levels prenatal yoga class taught by birth doulas.
https://conta.cc/41qaptT

Email from Inspiring Actions Yoga A thoughtful roundup of what’s happening at the studio, plus nourishing tips, community highlights, and what’s coming next.   A Mind, Body, Soul Studio 2 Studios | 1

03/23/2026

Announcements, upcoming events, and more: https://conta.cc/4t7Uc8M

Email from Inspiring Actions Yoga A thoughtful roundup of what’s happening at the studio, plus nourishing tips, community highlights, and what’s coming next.   A Mind, Body, Soul Studio 2 Studios | 1

03/23/2026

- Strength, Stretch, & Sample: A Free Wellness Workshop, Saturday, April 11th from 8-9am at the Hudson Studio with Tracey & Shari. Register here: https://www.wellnessliving.com/rs/catalog-view.html?k_business=46324&id_sale=3&k_id=936462

- Yoga 101 is coming back to the River Falls Studio! Tell your friends to join Tracey from 4-5:15pm on Thursdays from April 16th - May 7th. Share this link: https://www.wellnessliving.com/rs/catalog-payment.html?k_id=939478&sid_purchase_item=enrollment&id_sale=3&k_business=46324

- The Abundant Yoga Community is in search of a Membership & Fundraising Committee Chair: The purpose of the Membership & Fundraising Committee is to promote the growth and vitality of AYC through membership recruitment and fundraising efforts. The committee chair volunteer position would be about 3-4hrs per month. Please reach out to Tracey or Lucy for more info. More info about the AYC here: https://abundantyogacommunity.org/ization

03/13/2026

🍀 Follow the Shamrocks to Some Free Yoga! 🍀

Word around the yoga studio is that a few friendly leprechauns have been sprinkling a little extra luck this weekend… and it comes in the form of two FREE Karma Gentle Yoga classes!

✨ Saturday, March 14
9:30–10:30am
Hudson Studio

✨ Sunday, March 15
4–5pm
River Falls Studio

These gentle classes are welcoming, calming, and perfect for every body. Whether you’re brand new to yoga or just looking for a peaceful stretch, come roll out your mat and soak up some lucky shamrock energy. 🌈

No pots of gold required! Just bring yourself.

Everyone is welcome. Bring a friend and share the luck! 🍀

03/13/2026

Two FREE Yoga Classes this weekend!
Saturday, March 14th from 9:30-10:30am at our Hudson Studio
Sunday, March 15th from 4-5pm at the River Falls Studio

https://conta.cc/4bjhWiJ

Email from Inspiring Actions Yoga A thoughtful roundup of what’s happening at the studio, plus nourishing tips, community highlights, and what’s coming next.   A Mind, Body, Soul Studio 2 Studios | 1