Inspiring Actions Yoga

Inspiring Actions Yoga Inspiring Actions offers yoga class to all levels. If you are thinking of starting yoga and want to
(1)

Confused by all the conflicting nutrition advice? 🍎💡Join Tracey Mortensen & Shari Waldschmidt at Inspiring Actions River...
11/12/2025

Confused by all the conflicting nutrition advice? 🍎💡

Join Tracey Mortensen & Shari Waldschmidt at Inspiring Actions River Falls for a hands-on, science-backed workshop! Learn how DNA, metabolism, and muscle impact your energy, cravings, and overall health—and walk away with practical tips to eat smarter and feel amazing. 💪✨

🗓️ Date: Saturday, November 15th from 11am-Noon
💰 Cost: $10

Fuel your body the right way—your future self will thank you!

The photo is now in color. Does that help?Who's that baby?!?! Guess the Inspiring Actions Yoga Instructor. Answer will b...
11/12/2025

The photo is now in color. Does that help?

Who's that baby?!?! Guess the Inspiring Actions Yoga Instructor. Answer will be given on Friday!

Feel the heat (in a good way)!Join Jen this Saturday (11/15) 9:30–10:30 a.m. at Inspiring Actions Hudson for an intro to...
11/12/2025

Feel the heat (in a good way)!

Join Jen this Saturday (11/15) 9:30–10:30 a.m. at Inspiring Actions Hudson for an intro to heated yoga. Learn, move, and discover why we’re obsessed with that warm yoga glow.

At Inspiring Actions Yoga, we believe wellness is personal—and it’s about more than just yoga. 💛With personalized health...
11/12/2025

At Inspiring Actions Yoga, we believe wellness is personal—and it’s about more than just yoga. 💛

With personalized health coaching, access to two beautiful buildings, a virtual library, TRX & HIIT classes, and a variety of yoga classes—from gentle and yin to heated and mixed-level flows—we’re here to support your mental, physical, and spiritual well-being.

We also offer prenatal yoga, reiki, and sound healing, plus guidance for stress relief, mental health, weight management, and healthier skin & hair, helping you cultivate holistic wellness that lasts.

Join our community and start nurturing your mind, body, and soul today.

Get started with our Intro Special - 4 Weeks of Unlimited Yoga for just $59. Learn more on our website, www.inspiringactions.com

Join Tracey Mortensen & Shari Waldschmidt for a hands-on, science-backed workshop that will help you finally understand ...
11/11/2025

Join Tracey Mortensen & Shari Waldschmidt for a hands-on, science-backed workshop that will help you finally understand what your body really needs to thrive. 💪✨

You’ll learn how your DNA, metabolism, and even how your muscle mass plays a role in your energy, cravings, and overall health. We’ll bust some nutrition myths, simplify meal planning, and give you practical tools to start feeling your best—without the confusion.

📍 Inspiring Actions River Falls - 128 S Main Street
💰 $10
🗓️ Don’t miss this chance to decode your nutrition and fuel your body for real results! Register on our website, under the events tab.

🍎 Ready to feel energized, balanced, and confident about your food choices?
Sign up today—your future self will thank you! 🙌

Curious about heated yoga but not sure what to expect? 🧘‍♀️🔥Join Jen this Saturday, Nov. 15th from 9:30–10:30 a.m. at In...
11/11/2025

Curious about heated yoga but not sure what to expect? 🧘‍♀️🔥

Join Jen this Saturday, Nov. 15th from 9:30–10:30 a.m. at Inspiring Actions Hudson for a friendly, beginner-style intro to all things heated yoga!

You’ll learn about the heat settings, benefits, what to bring, and how to make the most of your practice—plus enjoy a guided flow so you can feel the warmth in action. 💛

Come see why we love a little extra heat on the mat! More info at www.inspiringactions.com/schedule

This week’s mystery yoga instructor is suited up and ready for game day! Helmet? Check. Adorable chubby cheeks? Double c...
11/11/2025

This week’s mystery yoga instructor is suited up and ready for game day! Helmet? Check. Adorable chubby cheeks? Double check. Touchdown-level cuteness? Absolutely.

Can you guess which Inspiring Actions instructor is disguised as our little football star? Here are a few clues to help you decide:
Least favorite yoga pose is lizard pose
If they could travel anywhere, it would be to Hawaii
When asked why they teach at Inspiring Actions Yoga, they said "Because I felt Welcomed & accepted the moment I walked through the door!"

Put your best guess in the comments below!

Are you ready for some football?????Who's that Baby?!?! Guess the Inspiring Actions Yoga Instructor! This week's baby is...
11/10/2025

Are you ready for some football?????

Who's that Baby?!?! Guess the Inspiring Actions Yoga Instructor! This week's baby is ready for game day! Hmmm, wonder who that could be.....

Put your guesses below!

Your Yoga Journey Starts Here! Looking for a way to feel stronger, calmer, and more connected — inside and out? Inspirin...
11/10/2025

Your Yoga Journey Starts Here!

Looking for a way to feel stronger, calmer, and more connected — inside and out? Inspiring Actions Yoga is the perfect place to begin (or restart) your yoga practice.

For a limited time, you can enjoy 4 weeks of unlimited yoga for just $59! Try different class styles, meet our friendly teachers, and find the practice that fits you.

No experience needed! Just bring your curiosity, an open heart, and maybe a friend or two. 💛

✨ Come as you are. Leave feeling a little more like yourself.

👉 https://inspiringactions.com/new-student-special/

It's TRACEY! Did you get it right?Tracey is the owner/founder of Inspiring Actions Yoga and our Yoga 101 expert! You can...
11/07/2025

It's TRACEY! Did you get it right?

Tracey is the owner/founder of Inspiring Actions Yoga and our Yoga 101 expert! You can find Tracey on Mondays at our Hudson Studio from 4-5pm for Yin Yoga (also offered virtually) and from 5:30-6:30pm for Mixed Level Yoga. Tracey is at our River Falls Studio on Tuesdays from 4-5pm for Yoga for Hips + Glutes (also offered virtually).

We have three more babies for you to guess who they grew up to be!

No more hat, overalls, or straw! Can you tell who this baby is?Answer will be revealed on Friday!
11/06/2025

No more hat, overalls, or straw! Can you tell who this baby is?

Answer will be revealed on Friday!

Address

1370 Hosford Street
Hudson, WI
54016

Opening Hours

Monday 8am - 6:45pm
Tuesday 8am - 8:30pm
Wednesday 8am - 6:45pm
Thursday 8am - 6:45pm
Friday 7am - 7:30pm
Saturday 8am - 11am
Sunday 8am - 10:30am

Telephone

+17153813148

Website

Alerts

Be the first to know and let us send you an email when Inspiring Actions Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Inspiring Actions Yoga:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category