Heartfelt Recovery

12/19/2025

🎄Holidays in recovery? Don't let myths hold you back! Our new blog busts the 5 biggest holiday sobriety myths + shares practical tips to thrive.

Read it here: https://www.linkedin.com/pulse/5-holiday-sobriety-myths-holding-you-back-how-shatter-b1ype

What's your top holiday sobriety tip? Share below! 💪❤️

Let's be real: the holidays can feel like a minefield when you're in addiction recovery. Twinkling lights, endless parties, and that one uncle pushing eggnog on everyone—it's enough to make anyone question their holiday sobriety.

12/18/2025

🎄 Holidays got you prepping for those drink offers?

Pro tip: Grab a fancy mocktail first if you feel comfortable doing so (they look JUST like the real thing!). If someone offers anyway, these 5 confident responses will help.

Watch the reel for easy scripts 👇

Want more holiday tools? Grab our FREE Holiday Sobriety Survival Guide—packed with scripts, mocktail ideas, boundary tips, and emergency plans.
👉 https://tr.ee/oIHI4dP88A

The holidays bring joy... and sometimes extra challenges in recovery. If sobriety this season feels tough, you're not alone—we're here with compassionate, judgment-free support. Reach out anytime. 💙

12/15/2025

Holidays don't have to come with questions. These 6 festive non-alcoholic drinks keep things simple and joyful while honoring your sobriety. Which one are you trying this season? 🌟

Grab our free Holiday Survival Guide for more tips (link in bio).

12/14/2025

The holidays can feel heavy — and that’s okay.
At Heartfelt, we’ve seen so many people make it through December stronger. 🩷

Every sober choice is a win. You’re not alone. Progress over perfection.
We’re here 24/7 — DM or call us anytime.

12/13/2025

Holiday stress can make cravings feel intense, but they don’t have to take over. This simple 4-7-8 breathing exercise can help calm your nervous system and create space before an urge passes. If you need extra support this season, Heartfelt Recovery Centers is here.

📞 (603) 207-1633

Call now to connect with business.

12/10/2025

https://youtube.com/shorts/YcbMaJgT9b4?feature=share

Holiday stress can make overthinking escalate fast — and for people in recovery, that spiral can turn into urges just as quickly. 🔄

This quick tool can help you interrupt the moment before it becomes a craving.
Watch the short video here and try it the next time things feel overwhelming:
👇
https://youtube.com/shorts/YcbMaJgT9b4?feature=share

If the holidays are pushing you toward old patterns, Heartfelt Recovery Centers is here to help you stay grounded and sober. 🩷
📞 (603) 207-1633

💭 Holiday stress can make overthinking hit fast — and when your mind spirals, cravings can build just as quickly.Our new reel walks you through a simple too...

12/08/2025

Holiday stress can build fast. These four grounding reminders can help you slow down, breathe, and stay steady when things feel overwhelming. 🩷

If this season is tough, you’re not alone — Heartfelt is here.
📞 (603) 207-1633

www.heartfeltrecoverycenters.com

12/07/2025

The holidays can feel heavier than they look.
Even though this season is often portrayed as joyful, the truth is that many people in recovery struggle more during December — and there’s nothing wrong with you if this time feels harder.

The holidays are a high-risk period for relapse because stress rises, routines shift, emotions get stirred up, and alcohol is present almost everywhere. Pressure to “be okay” only adds to the weight.

If this season feels overwhelming, you’re not alone — and you don’t have to push through it by yourself. Support is here. 🩷

📞 Heartfelt Recovery Centers
(603) 207-1633

12/03/2025

The holiday season can intensify feelings of pressure—especially for those navigating substance use challenges. These feelings are more common than many realize. Visit findsupport.gov to learn how to support yourself or a loved one who may be struggling.

Or call Heartfelt at (603) 207-1633.

12/01/2025

The holidays can feel heavier than people realize. If you’re struggling with stress, emotions, or substance use triggers this season, you’re not alone. 🩷
Heartfelt Recovery Centers is here to help you stay safe and supported.
Call anytime: (603) 207-1633

11/28/2025

If today feels heavy, you’re not alone — and you’re not stuck.
Recovery is still possible, even if you’re struggling right now. You can get better, and Heartfelt can help you take the next step toward feeling steady again.

You don’t have to wait for things to get worse. When you’re ready, we’re here.

📞 (603) 207-1633
🩷 www.heartfeltrecoverycenters.com

11/27/2025

The holidays can hit harder than people expect. Pressure builds, emotions creep up fast, and it’s easy to feel off balance. If you’re struggling this holiday season, you don’t have to power through it on your own.

Heartfelt Recovery Centers is here to help you stay safe, steady, and supported — no matter what this week brings. 🩷

Call us anytime: (603) 207-1633
heartfeltrecoverycenters.com

Call now to connect with business.