Main Street Yoga Centers - Ohio

01/11/2026

Topics for January’s YMTT instruction are as follows….sign up and learn more at www.AUM.org/ymtt

January 17-18, 2026
Module 1: Saturday 9am-1pm: The Definition of Yoga and Asana with Elements of a Class
Specific attention will focus on warm-ups to begin a class, sun salutation and developing your own personal practice.
Module 2: Saturday 1pm – 5pm: Anatomy: Overview of the Body
It will include skeletal structure, muscles and joints, tendons and ligaments, and the cardio-vascular system. The practice will look at the importance of alignment in various asanas.
Module 3: Sunday 9am – 12:30pm: Introduction to Meditation
It will include choosing a mantra and the practice of mindfulness.
Module 4: Sunday 12:30pm – 4pm: The 8 Limbs of Patanjali’s Yoga Sutras
It will follow with a review and variations of sun salutation.

Ready to BEGIN YOUR JOURNEY orDEEPEN YOUR KNOWLEDGE? Now You Can Sign up for Weekend Modules. CLICK HERE. Yoga Training at The Old Church on the Green“Oldest Yoga Center in Ohio”MEET THE TEACHERS. CLICK HERE. Program Application *EARLY BIRD* Prepay in Full Prepay in Full *EARLY BIRD* Monthly Pay...

01/01/2026

Happy New Year Everyone! What has been a blessing to you this past year?

12/28/2025

Immerse yourself in healing song & sound for solstice! Today from 3-5:30pm! 1 East Main St. Hudson Ohio.

12/21/2025

Wedneday December 31st • Self Care Yoga • New Year’s Eve • with Lisa Main Street Yoga in Hudson

12/17/2025

DECEMBER 20th - 3RD SATURDAY Party-Jam-Potluck
at the Old Church on the Green in Hudson
1 East Main Street, Hudson, Ohio
Traditional MUSIC PARTY-JAM-POTLUCK. Bring your MENORAHS!
(& instruments !)
The party-jam will begin about 7:30, hosted by Matt Lerner & Steve Wartko. We'll end around midnight.
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EARLY BIRD BONUS: For those interested, there will be Kirtan/chanting and meditation from 6:00 to 7:30, led by Matt followed by the usual potluck and music party-jam.
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Parking will be on the street. All the usual 3rd Saturday guidelines apply, such as bringing food and drink to share… BRING PLATES, SILVERWARE, CUPS IF YOU CAN... we will have some available, but not sure if it will be enough.
Regards,��Matt & Steve
Matt Lerner & Steve Wartko

12/16/2025

We’re thrilled invite you to a community celebration hosted by Peg’s Foundation and Gallery. Join us for a variety of activities where music and wellness come together to embrace the winter season. ❄️✨

Come for one offering or enjoy them all! Deep gratitude to the Summit County ADM Board for helping keep these creative, restorative gatherings open to all.

Link to event details here:
https://www.eventbrite.com/e/1976926249630?aff=oddtdtcreator

09/12/2025

Hey now, In case you didn’t know…our yoga Teacher Training program allows flexible scheduling and ongoing enrollment. We also allow folks not currently enrolled in the teacher training to join in on the modules….here’s the details for the next weekend (September 27th & 28th) with Larry Terkel at our Hudson location. Take one, two, 3 or all 4 modules.

📿Module 1: Saturday 9am-1pm: Developing a Personal Practice
Bathroom yoga. Sun salutation as a practice. Warrior vinyasa. Lotus vinyasa. Plus basic forward bending and backward bending poses.
📿Module 2: Saturday 1pm – 5pm: Anatomy: Diet and Nutrition, Digestion and Elimination
It will include the philosophy and benefits of vegetarianism and the kryas (leansings including fasting.) It will be followed by more advanced forward and backward bending poses.
📿Module 3: Sunday 9am – 12:30pm: Meditation as a Journey Through the Chakras
It will include a discussion of the relationship between the chakras and specific asanas.
📿Module 4: Sunday 12:30pm – 4pm: The Bandas (Energy Locks)
The asana practice will include how to apply the bandas in specific poses and will include the relationship between bandas and chakras.

Learn more &
Sign up here:

Ready to BEGIN YOUR JOURNEY orDEEPEN YOUR KNOWLEDGE? Now You Can Sign up for Weekend Modules. CLICK HERE. Yoga Training at The Old Church on the Green“Oldest Yoga Center in Ohio”MEET THE TEACHERS. CLICK HERE. Program Application *EARLY BIRD* Prepay in Full Prepay in Full *EARLY BIRD* Monthly Pay...