Move Strong Physical Therapy

Move Strong Physical Therapy 1:1 Performance Physical Therapy who help active adults and athletes get back to doing what they love

02/15/2026

Power starts from the ground up. Landmine press for baseball performance

Putting the work in this weekend
02/08/2026

Putting the work in this weekend

02/03/2026

Asked our physical therapists what exercise is overused… here’s their answer

Earned, not given.
01/29/2026

Earned, not given.

01/28/2026

Medball overhead throw. A great exercise to build explosiveness without heavy deceleration stress

Your workout starts before the workout. Warm up to move better, lift stronger, and stay healthy.
01/26/2026

Your workout starts before the workout. Warm up to move better, lift stronger, and stay healthy.


Built in the gym so you can perform on the field
01/21/2026

Built in the gym so you can perform on the field

Address

577 Main Street , Ste 310
Hudson, MA
01749

Opening Hours

Monday 11am - 8pm
Tuesday 11am - 4:45pm
Wednesday 11am - 8pm
Thursday 11am - 4:45pm
Saturday 8am - 2pm

Telephone

+17744219031

Website

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