Eric Tostrud

01/24/2026

TWO last minute goals get Wrexham AFC 3 points and the unbelievable win!

AND, a last minute goal gets Tottenham Hotspur a tie and 1 point.

Any other Red Dragon and Spurs fans out there, or am I just weird? 😜😝

01/24/2026

Never in a million years did I think I’d consider myself a true fan of not one, but TWO soccer teams! Love cheering on the Spurs with Garrett, although with him now in the west coast and a morning match, he’s usually not up until halftime 😜

My love for Wrexham has come courtesy of watching “Welcome to Wrexham” each year and being witness to an amazing rise of a team and town.

Not sure how this duel fandom will work WHEN the Red Dragons earn promotion to the 🤔💙❤️⚽️🥅

01/22/2026

There is no CAN’T in The Zone. 💪❤️‍🩹

01/19/2026

One of the most important Martin Luther King Jr. days ever. How will we use his example to get through this troubled time?

01/16/2026

01/10/2026

This video popped up on my Timehop today and brought me to this constant thought I have.

⭐️“You’ve got to start them young”⭐️

This expression and thought process is too often used by over aggressive sports parents who think their kids need to pick ONE sports and play “fall ball”, “winter ball”, “spring ball”, “summer ball”, in the hopes that they reach some great level usually achieved by less than 1% of athletes.

What I wish more parents thought when they hear and use the expression “start them young”, is to introduce your kids to fitness and movement in a FUN, INTERESTING way that keeps them engaged and wanting to learn more.

Kids need to associate movement with feeling GOOD, in body AND mind. As a father I am so damn proud of and . They both learned about fitness at a young age, and now continue on in their fitness journey; one an ROTC fit as heck cadet, the other a self-created D1 men’s volleyball player. And I have no doubt they will pass the importance of fitness down to their kids when/if the time comes.

01/10/2026

Have you heard about yet?!? These are not the weight vests from 20 years ago; those bulky, uncomfortable things with bags of sand all over them. These are really incredible!

I’ve been wearing mine daily, and once it’s on for awhile I forget it’s even there. You can burn 100’s of extra calories by simply wearing it while doing your normal daily activities. Fair warning: they are NOT cheap. However much you think they are, double or maybe even triple that number. But I honestly believe if you can afford the high price tag, they are worth it. I had a couple Zoners try mine on, and even did her whole Friday workout in it! If you’re interested, the link is in my profile.

01/09/2026

and THANK YOU for the feeling of pure JOY. It’s been a rough week over here. This moment made me yell and smile. Thank you for that, and congratulations ❤️‍🩹

01/09/2026

WEIGHT: Don’t use it as your measuring stick for if your health & fitness plan is working!

01/09/2026

Very solid week of workouts, cold plunges, meditation and healthy eating. That means rewarding HEALTHY lunch from ! The Muscle Burger is one of, if not the BEST burger in town!

And No Mika, you don’t get any…..maybe ONE fry ;)

01/08/2026

I am a personal trainer and I 100% support people using GLP1 safely and properly.

This video does an outstanding job explaining why James Smith and I both believe this.

Well done James!

01/07/2026

Sponsorships are officially open for the 11th Annual Peloton4Parkinson’s Weekend! 🎉

As we gear up for another powerful April of coming together and riding with heart, we’re excited to introduce two new premier sponsorship opportunities for 2026:

💎 Diamond Dinner Sponsor
🚴 Founder’s Circle Sponsor

These new tiers are designed for partners who want to be right in the heart of Ride Weekend and deeply connected to the incredible people who make this community so special. And just as important, sponsorships at every level help bring this event to life. Every show of support, big or small, helps fund local programs, advance research, and move us one step closer to a cure.

Our riders, families, caregivers, supporters, and Parkinson’s warriors show up year after year with strength, generosity, and hope. We’re endlessly grateful to the sponsors who stand beside them and help fuel this movement! 🧡

📅 April 24-25, 2026
👉 Learn more about sponsorship opportunities here:
https://bit.ly/P4P2026Sponsors