yourorthomd.com

06/17/2023

Be it a sports injury, carpal tunnel syndrome, osteoarthritis, or a broken bone, the team of orthopedists at the Columbia Memorial Health Bone & Joint Center are driven by a shared mission: to help their patients enjoy life pain-free.

01/30/2023

https://www.yourorthomd.com/orthopedic-knowledge/please-dont-make-this-mistake-when-rehabilitating-your-knee-replacement

01/30/2023

Mechanical sensations can be normal after knee replacement surgery.

https://www.yourorthomd.com/orthopedic-knowledge/mechanical-sensation-after-knee-replacement

12/29/2021

https://www.youtube.com/watch?v=AHFMGdVbMUk

Patients have about 6 weeks following knee replacement surgery to regain adequate range of motion. It is not unusual for patients to struggle with this. Mani...

12/29/2021

https://www.youtube.com/watch?v=q2otcGa-Z7M

Although not what I would consider optimal, a bike can be used to help rehabilitate your knee replacement. I prefer stretching that can be done passively, wi...

06/24/2021

https://youtu.be/mg0Z_-UZFNA

Ice (cryotherapy) is very effective to reduce inflammation following knee replacement surgery. I recommend using ice 20 minutes on, 20 minutes off, and repe...

02/20/2021

Management of a stiff total knee includes prevention, manipulation, arthroscopy, and full revision surgery.

02/19/2021

I demonstrate how to use a goniometer to accurately measure knee range of motion. This is particularly helpful to track your progress following knee replacem...

02/11/2021

https://youtu.be/IcDT_XN94n4

In this video I present my algorithm on management of a stiff knee replacement. Ideally, you will regain a functional range of motion by 6 weeks following su...

01/28/2021

4 stages of rehabilitation folllowing rotator cuff repair surgery are discussed and supported by videos.

01/24/2021

How to properly rehabilitate your Total Knee Replacement.

Proper rehabilitation of your knee replacement is crucial. Ideally, you will regain full range of motion within the first 6 weeks following surgery. This vid...