LIGHT HOUSE Yoga + Fitness

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Hudson, WI
LIGHT HOUSE Yoga + Fitness

STRENGTH. SWEAT. SOUL. A locally owned, boutique hot yoga + fitness studio.

11/08/2025

We’re still floating 🕯️✨⁣
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Sunday’s Radiate + Restore Sound Bath with St. Croix Sound Therapy was pure peace — a cozy, reflective afternoon filled with deep rest, community, and renewal. It was the perfect way to flow into daylight savings and reconnect with stillness.⁣
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Thank you to everyone who joined us for this beautiful experience, and to Eileen with for guiding us through waves of sound — crystal singing bowls + gongs creating layers of harmony that carried us gently back to balance, breath + light. 💛⁣
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11/07/2025

FREE Community Class Alert! 💛⁣
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Join us next Saturday, November 15th @ 10:30am for a FREE Yoga Burn class led by our newest instructor, Giulia! 🔥⁣
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This special class marks Giulia’s debut at LIGHT HOUSE! She brings a strong background in movement and anatomy, having taught Pilates at the University of Wisconsin–Eau Claire while earning her BS in Biomedical Engineering. She’s now pursuing her Balanced Body Pilates certification and works full-time in the med device industry — talk about strength, smarts + dedication! 💪⁣
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Let’s show up big, fill the room with good energy, and give her that signature LH welcome! 💛⁣
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Spots are limited — sign up in MindBody to reserve yours!⁣
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11/05/2025

✨ Teacher Feature: Meet Jenna! ✨⁣
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She’s got the strength of a Sculpt class, the soul of a Power flow, and the heart of our community. 💛 From her first class to the front of the room, Jenna’s been lighting up LH with her radiant energy and unstoppable spirit.⁣
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LIGHT HOUSE JOURNEY: If you’ve taken Sculpt or Power at LIGHT HOUSE, you already know Jenna brings the fire 🔥 and the fun! She’s been part of our fam for the past year and a half after completing her Yoga Teacher Training right here at LH. When she’s not turning up the heat in Sculpt + Power, you’ll find her subbing for Torch, Power + Light, and ReLight. Expect a blend of strength, sweat + soul in every class — plus that signature energy that keeps you coming back for more. 💛⁣
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Fave Pose: Malasana (Yogi Squat) — the perfect combo of grounding + release. 🧘‍♀️⁣
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Outside the Studio: When she’s not in the studio, Jenna’s saving lives in the ER (seriously 👏) and fostering pups who need a little extra love 🐾. She’s all about time with her kids + friends, soaking up the outdoors, chasing sunsets at live shows, and hunting down the best bites + sips wherever she goes.⁣
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Bucket List: See Taylor Swift live — full-on Swiftie mode activated! 💃✨⁣
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11/03/2025

Bring your crew + share the shine this November! 💛⁣
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When you refer a friend to any auto-pay membership, you’ll both score an LH pom beanie or baseball cap — any color, while supplies last! 🧢✨⁣
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All your friend has to do is mention your name when they join one of our flexible membership plans in-studio (3 month minimum commitment), or mention it at the front desk after purchasing online.⁣
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Because bright lights shine even brighter together. 🌟⁣
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11/01/2025

We said LET’S DANCE — and you brought the heat. 🔥⁣
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We’re still buzzing from our Hip Hop Dance Pop-Up last Friday!⁣
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Huge shoutout to everyone who showed up, let loose + filled the studio with nonstop energy and smiles. 💛 From first-timers to seasoned dancers, you all found your groove and reminded us what it’s all about — moving, laughing + having FUN.⁣
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Extra love to our guest instructor Michaela for bringing the vibe and crafting choreography that had everyone feeling like a pro. 💃⁣
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Already counting down to the next one. 👀⁣
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10/31/2025

Happy Halloween from the LIGHT HOUSE fam! 👻💛⁣
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Keep shining, keep moving + keep it spooky. ✨⁣
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10/30/2025

✨ Radiate + Restore: Sound Bath Experience ✨ ⁣
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As the world speeds up, give yourself permission to slow down. 💛 ⁣
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Join us for Radiate + Restore, a sound bath designed to help you soften, ground + come home to yourself before the holiday rush. ⁣
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Let the vibration of crystal bowls, gongs + harmonic tones melt away tension and invite your body into deep rest. Each wave of sound moves gently through you — quieting the mind, soothing the nervous system + reigniting the light within. ✨ ⁣

🗓 Sunday, November 2 | 12:00pm
📍 LIGHT HOUSE Yoga + Fitness ⁣
🎶 In partnership with St. Croix Sound Therapy ⁣
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Come as you are — just bring your mat, a pillow, a blanket + an open heart. ✨ ⁣
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Reserve your spot + let the sound carry you home.⁣
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10/29/2025

✨ Teacher Feature: Meet Brittney! ✨⁣
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We’re so excited to officially welcome Brittney to the LIGHT HOUSE fam! 💛 She’s brand new to our teaching team but already lighting up the studio with her positive energy, strength + love for movement.⁣
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🌟 LIGHT HOUSE JOURNEY: Brittney has been teaching for three years, leading Vinyasa, Yoga Sculpt + Lagree before joining us at LH just a month ago. You can find her on the schedule now, bringing her passion for mindful strength + flow to every class she leads.⁣
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🌟 FAVE POSE: Eagle 🦅 — a true symbol of strength + balance.⁣
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🌟 OUTSIDE THE STUDIO: Brittney lights up when she’s spending time with friends + family, hiking, or exploring new places outdoors. Whether she’s on the mat or out in nature, she’s always finding new ways to move + connect. 🌿⁣
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🌟 BUCKET LIST VIBES: Thailand! 🇹🇭 Sun, beaches, temples, and adventure? Count her in!⁣
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🌟 FUN FACT: Brittney spent most of her life in Wyoming — so you know she’s got that mountain spirit + love for wide open spaces. 🏔️⁣
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Come flow + fly with Brittney — her energy is bright, her balance is strong, and her light is contagious. 💛 ⁣
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Help us give her a warm LH welcome in the comments + in the studio! ✨⁣
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10/27/2025

As the clocks fall back, give yourself permission to slow down and return to the light within. 💛⁣
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Join us at LIGHT HOUSE, in partnership with St. Croix Sound Therapy, for a 12:00pm sound bath on Sunday, November 2nd—an experience evoking peace, stillness + deep rest.⁣
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Bathe in waves of sound that move gently through the body—gongs, crystal bowls + harmonic tones guiding you toward renewal before the rush of the holiday season. Each vibration dissolves tension, calms the nervous system, and invites balance back into body + mind.⁣
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No experience is needed—simply bring your mat, a blanket, pillow + an open heart. Come as you are, and leave feeling grounded, lighter + reconnected to your natural rhythm. ✨⁣
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$35 for members | $40 for non-members

Save your spot by booking in the LH app or website today!
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10/24/2025

Every now and then, you pause to take it all in — how far you’ve come, how much you’ve grown, and how grateful you are for the people who’ve been part of it all. 💛⁣
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That’s what this moment is for us.⁣
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Even though we’re not the new kids on the block, this next phase under our ownership has been such a meaningful one — full of growth, reflection + deep gratitude for our community.⁣
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We’re honored to celebrate this new chapter of LIGHT HOUSE Yoga + Fitness with an official Ribbon Cutting Ceremony in partnership with the Hudson Chamber of Commerce.⁣
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📅 Wednesday, October 29 | 12:30–1:30pm⁣
🎀 Ribbon Cutting at 1pm⁣
✨ Light snacks, good vibes + community connection before + after!⁣
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We’d love for you to come celebrate this special moment with us. 💫⁣
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10/23/2025

🚨 IT’S GO TIME! 🚨⁣
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Our Hip Hop Pop-Up with guest instructor Michaela Martini is TOMORROW! 🎶⁣
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No dance experience needed — just show up ready to move, laugh + let loose. Trust us, this one’s pure fun from warm-up to final groove. 💛⁣
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🗓️ Friday, Oct 24 | 6:00–7:15pm⁣
💛 $20 Members | $25 Non-Members⁣
📲 Grab your spot in MindBody before it sells out!⁣
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Let’s close out the week on a high note 🎤✨ See you on the dance floor!⁣
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10/21/2025

✨ Ignite Your Rhythm + Step Up to the Beat! ✨⁣
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Ready to get moving + have fun? Join us for a Beginner Hip Hop Class led by guest instructor + choreographer Michaela M.! 🎧⁣
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This 75-minute class is designed for ALL levels — no experience needed!⁣
Here’s what to expect 👇⁣
💥 Fun, high-energy choreography that’s easy to follow⁣
💥 A welcoming, zero-judgment atmosphere⁣
💥 Build confidence, coordination + cardio while you dance it out⁣
💥 Jam out to nostalgic hip-hop tracks you’ll actually love⁣
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🗓️ Friday, Oct 24 | 6:00–7:15pm⁣
💛 $20 Members | $25 Non-Members⁣
📲 Register now in MindBody!⁣
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Let’s dance, laugh, and move together — LH style. 💛⁣
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Address

1000 Pearson Drive
Hudson, WI
54016

Telephone

+17152554900

Website

https://lighthouseyogafitness.com/

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