10/28/2025
Looking for something to do this weekend? Come see us and learn how local businesses can support you and your loved ones health & well being this holiday season!
Take care of your mind this holiday season!🌿
The holidays can bring joy, but also stress, busy schedules, and shorter days that can take a toll on our wellbeing.
Join us at A Healthier Holidays on Saturday, November 1 from 10:00 a.m. - 1:00 p.m. at the Hudson Medical Center (3rd floor) to discover simple ways to stay grounded and balanced this season.
🕯️ Stress reset mini-sessions (breathwork & gentle yoga)
💬 Mental wellness tips from local professionals
🥗 Nourishing cooking demos & tastings
🎨 Family-friendly activities and crafts
Take a moment for yourself, connect with local resources, and start the season feeling calm and supported.
Free and open to all ages.
Find more information at https://business.hudsonwi.org/events/details/a-healthier-hudson-presents-a-healthier-holidays-36470