St. Croix Spinal Care & Sports Rehab

St. Croix Spinal Care & Sports Rehab We improve lives with innovative rehabilitation. Our goal is for you is to "Get Better Fast" St. At St.

Croix Spinal Care and Sports Rehab helps our patients reach their highest potential. Our mission and commitment is to help you to recover from acute and chronic injuries as quickly as possible. Croix Spinal Care and Sports Rehab we use a unique combination of Soft Tissue treatment, Physical Rehabilitation, and Chiropractic. We are Active Release Technique (ART) providers and use the latest modern techniques to resolve a variety of performance-affecting conditions. All of our doctor's have extensive advanced training in strength conditioning and muscle reconditioning. Conditions we successfully treat are:
Achilles Tendonitis
Ankle Sprain
Back Pain
Bursitis
Carpal Tunnel
Foot Injuries
Frozen Shoulder
Hand Injuries
Headaches
Hip Pain
IT Band Syndrome
Knee/Leg Injury
Neck Pain
Numbness/Tingling
Plantar Fasciitis
Repetitive Strain
Rotator cuff
Sciatica
Shin splints
Shoulder Pain
Tendinitis
Tennis elbow
TMJ
Whiplash

Call now to make your appointment:
715-386-4075

At St. Croix Spinal Care & Sports Rehab, we're here to help you get better faster and break the injury cycle!Discover ho...
03/10/2026

At St. Croix Spinal Care & Sports Rehab, we're here to help you get better faster and break the injury cycle!

Discover how our advanced soft tissue manual therapies can resolve a wide range of conditions quickly and permanently, including:

Headaches
Sciatica
Shoulder Pain
Running Injuries
Back Pain
Bursitis
Golfers Elbow
Tennis Elbow
IT Band
Shin Splints
Knee Problems
Neurological/Nerve Pain
TMJ
And Many More

Located in Hudson, WI, we're your go-to destination for effective, lasting relief. Don't let pain control your life any longer!

Ready to take the first step to a pain-free you? Call us today at 715-386-4075 to schedule your appointment. Your journey to a healthier, pain-free life begins here!

Unlock the benefits of state-of-the-art therapies once exclusive to professional athletes at St. Croix Spinal Care & Spo...
03/09/2026

Unlock the benefits of state-of-the-art therapies once exclusive to professional athletes at St. Croix Spinal Care & Sports Rehab!
Our extensive experience brings research-based modalities under one roof.

With a proven track record in professional sports, our goal is clear: Get you better faster, so you can live life to your fullest potential and love every moment.

Ready to elevate your wellness journey?
Call 715-386-4075 today!

๐Š๐ง๐ž๐ž ๐ฉ๐š๐ข๐ง ๐ž๐ฏ๐ž๐ซ๐ฒ ๐ญ๐ข๐ฆ๐ž ๐ฒ๐จ๐ฎ ๐ฃ๐ฎ๐ฆ๐ฉ?Basketball season means repetitive loading through the patellar tendon. When quads and cal...
03/08/2026

๐Š๐ง๐ž๐ž ๐ฉ๐š๐ข๐ง ๐ž๐ฏ๐ž๐ซ๐ฒ ๐ญ๐ข๐ฆ๐ž ๐ฒ๐จ๐ฎ ๐ฃ๐ฎ๐ฆ๐ฉ?
Basketball season means repetitive loading through the patellar tendon. When quads and calves stay tight, the knee absorbs more stress than it should.
Dry needling reduces chronic quad tension and improves blood flow to irritated tissue. Chiropractic restores joint mechanics to distribute load properly.
Donโ€™t play through knee pain. Correct whatโ€™s causing it.
Stay explosive โ€” without the flare-ups.
Schedule an appointment today
715-386-4075

๐‡๐ž๐ซ๐ž ๐š๐ซ๐ž ๐š ๐Ÿ๐ž๐ฐ ๐จ๐Ÿ ๐ญ๐ก๐ž ๐œ๐จ๐ง๐๐ข๐ญ๐ข๐จ๐ง๐ฌ ๐ฐ๐ž ๐œ๐š๐ง ๐ซ๐ž๐ฌ๐จ๐ฅ๐ฏ๐ž ๐ช๐ฎ๐ข๐œ๐ค๐ฅ๐ฒ ๐š๐ง๐ ๐ฉ๐ž๐ซ๐ฆ๐š๐ง๐ž๐ง๐ญ๐ฅ๐ฒ:HeadachesSciaticaShoulder PainRunning InjuriesBa...
03/08/2026

๐‡๐ž๐ซ๐ž ๐š๐ซ๐ž ๐š ๐Ÿ๐ž๐ฐ ๐จ๐Ÿ ๐ญ๐ก๐ž ๐œ๐จ๐ง๐๐ข๐ญ๐ข๐จ๐ง๐ฌ ๐ฐ๐ž ๐œ๐š๐ง ๐ซ๐ž๐ฌ๐จ๐ฅ๐ฏ๐ž ๐ช๐ฎ๐ข๐œ๐ค๐ฅ๐ฒ ๐š๐ง๐ ๐ฉ๐ž๐ซ๐ฆ๐š๐ง๐ž๐ง๐ญ๐ฅ๐ฒ:
Headaches
Sciatica
Shoulder Pain
Running Injuries
Back Pain
Golfers Elbow
Tennis Elbow
IT Band
Shin Splints
Knee Problems
Neurological/Nerve Pain
TMJ
Many More!
We are located in Hudson, WI
www.stcroixspinalcare.com

๐ƒ๐ซ๐ฒ ๐๐ž๐ž๐๐ฅ๐ข๐ง๐  is more than just a treatment โ€” itโ€™s a targeted, research-based technique that helps your body heal from th...
03/06/2026

๐ƒ๐ซ๐ฒ ๐๐ž๐ž๐๐ฅ๐ข๐ง๐  is more than just a treatment โ€” itโ€™s a targeted, research-based technique that helps your body heal from the inside out.
At ๐‘บ๐’•. ๐‘ช๐’“๐’๐’Š๐’™ ๐‘บ๐’‘๐’Š๐’๐’‚๐’ ๐‘ช๐’‚๐’“๐’† & ๐‘บ๐’‘๐’๐’“๐’•๐’” ๐‘น๐’†๐’‰๐’‚๐’ƒ, we use dry needling to address the root cause of pain, not just the symptoms.
Dry needling can help with:
โ€ข ๐€๐œ๐ฎ๐ญ๐ž & ๐œ๐ก๐ซ๐จ๐ง๐ข๐œ ๐ฉ๐š๐ข๐ง โ€“ Releases tight trigger points that keep pain cycles active and irritated.
โ€ข ๐‘๐ž๐ก๐š๐›๐ข๐ฅ๐ข๐ญ๐š๐ญ๐ข๐จ๐ง ๐Ÿ๐ซ๐จ๐ฆ ๐ข๐ง๐ฃ๐ฎ๐ซ๐ฒ โ€“ Restores proper muscle activation and improves healing time.
โ€ข ๐๐š๐ข๐ง ๐ฉ๐ซ๐ž๐ฏ๐ž๐ง๐ญ๐ข๐จ๐ง โ€“ Corrects muscle imbalances before they lead to larger injuries.
โ€ข ๐‡๐ข๐ฉ & ๐ค๐ง๐ž๐ž ๐ฉ๐š๐ข๐ง โ€“ Reduces tension patterns that place stress on joints.
โ€ข ๐๐ž๐œ๐ค & ๐›๐š๐œ๐ค ๐ฉ๐š๐ข๐ง โ€“ Decreases deep muscular tightness that restricts movement.
โ€ข ๐“๐ž๐ง๐๐ข๐ง๐ข๐ญ๐ข๐ฌ โ€“ Stimulates blood flow to irritated tissue to support repair.
โ€ข ๐Œ๐ฎ๐ฌ๐œ๐ฅ๐ž ๐ฌ๐ฉ๐š๐ฌ๐ฆ๐ฌ โ€“ Interrupts pain signals and relaxes overactive muscles.
โ€ข ๐’๐œ๐ข๐š๐ญ๐ข๐œ๐š โ€“ Relieves pressure caused by tight surrounding muscles.
โ€ข ๐…๐ข๐›๐ซ๐จ๐ฆ๐ฒ๐š๐ฅ๐ ๐ข๐š โ€“ Helps modulate pain sensitivity and improve muscle function.
โ€ข ๐‡๐ž๐š๐๐š๐œ๐ก๐ž๐ฌ โ€“ Targets tension patterns commonly linked to chronic headaches.
By improving circulation, increasing oxygen delivery, resetting neuromuscular patterns, and reducing inflammation, dry needling helps your body recover faster and move more efficiently.
Our providers have years of advanced training and clinical experience to ensure precise, safe, and effective treatment tailored to your specific needs.
If youโ€™re tired of working around pain, it may be time to address whatโ€™s causing it.
๐‚๐š๐ฅ๐ฅ ๐ญ๐จ๐๐š๐ฒ to schedule your appointment and take the next step toward lasting relief.
๐Ÿ•๐Ÿ๐Ÿ“-๐Ÿ‘๐Ÿ–๐Ÿ”-๐Ÿ’๐ŸŽ๐Ÿ•๐Ÿ“

โญโญโญโญโญ ๐๐š๐ญ๐ข๐ž๐ง๐ญ ๐‘๐ž๐ฏ๐ข๐ž๐ฐ"Injured back and had to use a walker chair. Dr. Flikke had the pain relieved, and I was able to dit...
03/06/2026

โญโญโญโญโญ ๐๐š๐ญ๐ข๐ž๐ง๐ญ ๐‘๐ž๐ฏ๐ข๐ž๐ฐ
"Injured back and had to use a walker chair. Dr. Flikke had the pain relieved, and I was able to ditch the walker after just 1 session. I now have a plan of treatment that will avoid surgery. THANK YOU!"

03/04/2026
๐Ÿ“ ๐๐ž๐ง๐ž๐Ÿ๐ข๐ญ๐ฌ ๐จ๐Ÿ ๐€๐œ๐ญ๐ข๐ฏ๐ž ๐‘๐ž๐ฅ๐ž๐š๐ฌ๐ž ๐“๐ž๐œ๐ก๐ง๐ข๐ช๐ฎ๐ž (๐€๐‘๐“ยฎ) At St. Croix Spinal Care & Sports RehabActive Release Technique is a preci...
03/03/2026

๐Ÿ“ ๐๐ž๐ง๐ž๐Ÿ๐ข๐ญ๐ฌ ๐จ๐Ÿ ๐€๐œ๐ญ๐ข๐ฏ๐ž ๐‘๐ž๐ฅ๐ž๐š๐ฌ๐ž ๐“๐ž๐œ๐ก๐ง๐ข๐ช๐ฎ๐ž (๐€๐‘๐“ยฎ)
At St. Croix Spinal Care & Sports Rehab
Active Release Technique is a precise, hands-on treatment designed to break up scar tissue, restore muscle function, and correct movement patterns at the source.
Hereโ€™s how ART can help:
๐Ÿ. ๐ˆ๐ง๐œ๐ซ๐ž๐š๐ฌ๐ž๐ ๐…๐ฅ๐ž๐ฑ๐ข๐›๐ข๐ฅ๐ข๐ญ๐ฒ
By releasing adhesions and tight tissue, ART restores normal muscle glide and improves range of motion.
๐Ÿ. ๐ˆ๐ฆ๐ฉ๐ซ๐จ๐ฏ๐ž๐ ๐Œ๐จ๐ฏ๐ž๐ฆ๐ž๐ง๐ญ ๐€๐Ÿ๐ญ๐ž๐ซ ๐ˆ๐ง๐ฃ๐ฎ๐ซ๐ฒ
Scar tissue from past injuries can limit performance. ART helps restore proper muscle function so your body moves the way itโ€™s designed to.
๐Ÿ‘. ๐‘๐ž๐๐ฎ๐œ๐ž๐ ๐‚๐ก๐ซ๐จ๐ง๐ข๐œ ๐‹๐จ๐ฐ๐ž๐ซ ๐๐š๐œ๐ค ๐๐š๐ข๐ง
Tight, restricted soft tissue often drives persistent back pain. ART targets the underlying muscular cause โ€” not just the symptoms.
๐Ÿ’. ๐‘๐ž๐ฅ๐ข๐ž๐Ÿ ๐Ÿ๐จ๐ซ ๐‚๐š๐ซ๐ฉ๐š๐ฅ ๐“๐ฎ๐ง๐ง๐ž๐ฅ ๐’๐ฒ๐ง๐๐ซ๐จ๐ฆ๐ž
Nerve compression is often linked to tight surrounding tissue. ART helps reduce pressure and restore normal function.
๐Ÿ“. ๐๐ซ๐ž๐ฏ๐ž๐ง๐ญ ๐‘๐ฎ๐ง๐ง๐ข๐ง๐  ๐ˆ๐ง๐ฃ๐ฎ๐ซ๐ข๐ž๐ฌ & ๐ˆ๐ฆ๐ฉ๐ซ๐จ๐ฏ๐ž ๐๐ž๐ซ๐Ÿ๐จ๐ซ๐ฆ๐š๐ง๐œ๐ž
Balanced muscle function reduces compensation patterns and improves efficiency โ€” helping athletes stay stronger, longer.
At St. Croix Spinal Care & Sports Rehab, ART is not a quick fix โ€” itโ€™s part of a comprehensive treatment plan combining advanced training, sports chiropractic, and corrective rehab.

๐–๐ž ๐Ÿ๐จ๐œ๐ฎ๐ฌ ๐จ๐ง ๐œ๐จ๐ซ๐ซ๐ž๐œ๐ญ๐ข๐ง๐  ๐ญ๐ก๐ž ๐œ๐š๐ฎ๐ฌ๐ž, ๐ง๐จ๐ญ ๐œ๐ก๐š๐ฌ๐ข๐ง๐  ๐ฌ๐ฒ๐ฆ๐ฉ๐ญ๐จ๐ฆ๐ฌ.
If stiffness, chronic pain, or performance limitations are holding you back, itโ€™s time for a targeted solution.
Call 715-386-4075 to schedule your appointment or inquire today.

๐— ๐—ผ๐˜ƒ๐—ฒ ๐—ฏ๐—ฒ๐˜๐˜๐—ฒ๐—ฟ. ๐—ฅ๐—ฒ๐—ฐ๐—ผ๐˜ƒ๐—ฒ๐—ฟ ๐—ณ๐—ฎ๐˜€๐˜๐—ฒ๐—ฟ. ๐—ฃ๐—ฒ๐—ฟ๐—ณ๐—ผ๐—ฟ๐—บ ๐˜€๐˜๐—ฟ๐—ผ๐—ป๐—ด๐—ฒ๐—ฟ.

GET BETTER FASTER with St. Croix Spinal Care & Sports Rehab!Your spine is the backbone of your health, and we know it in...
03/02/2026

GET BETTER FASTER with St. Croix Spinal Care & Sports Rehab!
Your spine is the backbone of your health, and we know it inside and out. At St. Croix Spinal Care & Sports Rehab, we are the experts you can trust when it comes to spinal health.

Why choose us?
We're not just chiropractors; we're spinal specialists with doctorates in our field.
Don't let back and neck pain hold you back. Our experienced doctors are here to help you feel your best.
We offer a range of services, certifications, and specialized modalities for rehabilitation to get you back on your feet faster!

Whether it's a general chiropractic adjustment, specialized treatments, or rehabilitation, we're your #1 choice for getting back on track and feeling your best.

Call us today to schedule your appointment.

Visit our website for more information: www.stcroixspinalcare.com

We have a few open spots this coming week for dynamic active stretch sessions.If youโ€™ve been feeling tight, stiff, or li...
02/27/2026

We have a few open spots this coming week for dynamic active stretch sessions.

If youโ€™ve been feeling tight, stiff, or limited in your movement, this is a great time to reset your body.

Our guided dynamic stretch sessions at St. Croix Spinal Care & Sports Rehab are designed to:

โ€ข Increase flexibility and range of motion
โ€ข Relieve muscle tension and stiffness
โ€ข Reduce pain from tight, overworked muscles
โ€ข Improve circulation and recovery
โ€ข Help you move better in workouts and daily life

This isnโ€™t passive stretching โ€” itโ€™s targeted muscle care that prepares your body for real-life movement.

If you want to feel looser, stronger, and more mobile, letโ€™s get you scheduled.

Call 715-386-4075 to reserve your spot this week.

02/27/2026

Here are a few of the conditions we can resolve quickly and permanently:
Headaches
Sciatica
Shoulder Pain
Running Injuries
Back Pain
Golfers Elbow
Tennis Elbow
IT Band
Shin Splints
Knee Problems
Neurological/Nerve Pain
TMJ
Many More!
We are located in Hudson, WI
715-386-4075
www.stcroixspinalcare.com

We improve lives with innovative rehabilitation. Our goal is for you is to "Get Better Fast"

Address

2501 Hanley Road, Suite 102
Hudson, WI
54016

Opening Hours

Monday 6:30am - 6pm
Tuesday 8am - 6:30pm
Wednesday 6:30am - 6pm
Thursday 8am - 6:30pm
Friday 6:30am - 2pm

Telephone

+17153864075

Website

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St. Croix Spinal Care and Sports Rehab helps our patients reach their highest potential.

Our commitment is to help you to recover from acute and chronic injuries as quickly as possible. At St. Croix Spinal Care and Sports Rehab we use a unique combination of Soft Tissue treatment, Physical Rehabilitation, and Chiropractic. We the latest modern techniques to resolve a variety of performance-affecting conditions. Our doctor's have extensive advanced training in strength conditioning and muscle reconditioning.

Conditions we successfully treat are: Achilles Tendonitis Ankle Sprain Back Pain Bursitis Carpal Tunnel Foot Injuries Frozen Shoulder Hand Injuries Headaches Hip Pain IT Band Syndrome Knee/Leg Injury Neck Pain Numbness/Tingling Plantar Fasciitis Repetitive Strain Rotator cuff Sciatica Shin splints Shoulder Pain Tendinitis Tennis elbow TMJ Whiplash

Call now to make your appointment: 715-386-4075