Bodhi Spa, Yoga + Shop

Bodhi Spa, Yoga + Shop A sacred space for massage, skin, reiki, tarot, acupuncture, yoga, pilates, crystals & healing. 🙌 In 2005, Melinda Macchiaroli founded Bodhi.
(240)

Bodhi Holistic Spa is a mindful and inspiring environment where individuals find holistic health and wellness. Within our four walls, you will find eight intentional spa treatment rooms, a welcoming setting for your yoga practice, a boutique curated with intentional holistic products, and workshops and classes to help you heal, relax, and find solid ground. Melinda is a massage therapist, energy worker, yoga instructor, and all-around wellness lover and expert. At a young age, through global mentors, self-discovery, and exploration she rebuilt her understanding of consciousness, self, health, and spirituality which launched her to create Bodhi Holistic Spa. In 2011, Melinda and her husband TJ purchased the stunning 1910 Bodhi building and transformed it to its original beauty. It was through much hard work, heavy lifting, and grit that Melinda and her husband were able to make the incredible transformation. TJ managed and executed the construction while Melinda designed the environment. It was truly team work to make this renovation what it is today. The spa boasts stunningly tall ceilings and beautiful architecture, making it the perfect environment for individuals to find restoration. Bodhi is a nurturing compilation of services and products designed to help bring greater peace into your life. As a team, we are committed to health and wellness in every practice. The products and services we offer are wholly focused on prioritizing your wellbeing.

✨ Holiday Magic in the Shop ✨We’re fully stocked and filled with the most intentional gifts of the season — but they won...
11/18/2025

✨ Holiday Magic in the Shop ✨
We’re fully stocked and filled with the most intentional gifts of the season — but they won’t last long. 🌟

Our Barefoot Dreams robes from Malibu are fully stocked on all colors and sizes… unbelievably soft, cozy, and the perfect gift for someone you adore (including yourself). 🤍

Our hand-carved copper singing bowls—each etched with Buddha—are limited and truly special. Perfect for meditation, energy clearing, and adding sacred sound to your home space. 🔔

And of course, our SÖL skincare is here to support your radiant winter glow. Clean, vegan, elevated beauty for skin that feels nourished, bright, and loved. ✨

Stop by the shop and gather something meaningful for the ones you hold close.
These treasures won’t be here long. 🎁🤎

✨ Five Essential Gua Sha Techniques Every Beginner Should Know ✨If you’ve been curious about gua sha, consider this your...
11/17/2025

✨ Five Essential Gua Sha Techniques Every Beginner Should Know ✨
If you’ve been curious about gua sha, consider this your sign. This ancient practice isn’t just a beauty ritual — it’s one of the most natural, organic ways to support your skin + lymphatic health.

By opening the lymphatic pathways, gua sha helps move stagnant fluid from the face, reducing puffiness, softening tension, and revealing your natural contour. When practiced consistently, it supports detoxification, glow, and deep relaxation — truly holistic skincare at its finest.

✨ Beginner Gua Sha Techniques:
1. Neck Sweep – Always start by opening the neck to create space for lymph to drain.
2. Jawline Sculpt – Glide upward along the jaw to release tension + define the lower face.
3. Cheek Lift – Move from the center of the face toward the hairline to brighten + lift.
4. Under-Eye De-Puff – Use a gentle, slow glide to encourage lymph flow and soften morning swelling.
5. Brow + Forehead Release – Smooth across the brows and upward on the forehead to calm the mind and soften fine lines.

At Bodhi, we believe in clean, natural beauty that works — deeply, holistically, and effectively. Our SÖL philosophy is rooted in care that honors both skin and spirit.

✨ Come Visit Us
Book a session with one of our highly trained specialists or stop into the shop to explore our extensive collection of crystal gua sha tools.

🌿 November Special:
Receive 20% off any gua sha tool with a massage or facial all month long.

Your glow is already there — gua sha simply helps reveal it. ✨

🕯️Holiday Magic Has Arrived at Bodhi 🕯️Our SÖL Holiday Candle Collection is officially here — poured into limited-editio...
11/14/2025

🕯️Holiday Magic Has Arrived at Bodhi 🕯️
Our SÖL Holiday Candle Collection is officially here — poured into limited-edition gold vessels that are absolutely divine. These beauties bring warmth, glow, and sacred intention to every corner of your home. ✨🕯️

Plus, our Sacred Sage Smudge Spray is back — infused with quartz crystals and Himalayan sea salt to keep your space energetically clear, uplifted, and smelling AMAZING. It’s your go-to for instant grounding and purification without the smoke. Makes the perfect gift🤍✨

Both are available in the shop, but the gold vessels will not last long.
Come in, treat yourself, and gather gifts for the ones you love.
It’s the season of light, intention, and sacred gifting. ✨🎁

✨ It’s the most wonderful time of the year ✨We’re getting the shop ready for your most sacred and special holiday giftin...
11/12/2025

✨ It’s the most wonderful time of the year ✨
We’re getting the shop ready for your most sacred and special holiday gifting — the kind that comes from the heart. 🌿

There’s something so beautiful about this season… the slowing down, the intention, the joy of finding unique treasures for the people we love most. 💛

Stop in and discover mindful, meaningful gifts that nourish the soul — for them (and maybe for you, too).

🎁✨

Vinyasa with Sound Healing 🎐🎐🎐Flow, breathe, and heal with an all-levels Vinyasa class combined with sound healing medit...
11/11/2025

Vinyasa with Sound Healing 🎐🎐🎐

Flow, breathe, and heal with an all-levels Vinyasa class combined with sound healing meditation. This unique convergence of movement, stillness, and sound helps your body release stress and move into a deep state of connection and calm. Join and experience the magic at the convergence of movement, stillness and sound.

📅 Tonight at 6 PM & every Tuesday
📍 Bodhi Holistic Spa & Yoga

Come join the movement and nurture your mind, body, and spirit. 💜

🌞 Monday Meditation: Begin with Presence 🌞Take a few quiet moments to arrive in your body and set the tone for your week...
11/10/2025

🌞 Monday Meditation: Begin with Presence 🌞

Take a few quiet moments to arrive in your body and set the tone for your week.

✨ Close your eyes and inhale deeply through your nose.
✨ Feel your breath expand your chest and soften your shoulders.
✨ Exhale slowly, releasing any tension or expectation.
✨ Whisper to yourself:
“I am here. I am enough. I move through this week with ease and grace.”

Let this simple practice ground you in calm awareness and open you to whatever unfolds. 🌿

11/10/2025

✨ Yoga This Week at Bodhi ✨
Join us on the mat as our absolutely amazing teachers guide you and hold space for you to slow down, breathe deeply, and reconnect with the truest part of yourself. 💫

Whether you’re seeking strength, stillness, or soulful connection, our classes are here to support your journey back home to yourself. 🕊️

🧘‍♀️ Come move, release, and restore — this week at Bodhi Holistic Spa & Yoga.

⸻✨ Tess is back! ✨We’re beyond excited to welcome Tess Robinson back to the Bodhi yoga room! Join her every Tuesday at 6...
11/04/2025

⸻

✨ Tess is back! ✨
We’re beyond excited to welcome Tess Robinson back to the Bodhi yoga room! Join her every Tuesday at 6 PM for a heart-opening Vinyasa Flow — the perfect midweek reset for body, mind, and spirit.

Flow with intention, breathe deeply, and reconnect with your inner rhythm. 💫

🧘‍♀️ Tuesdays | 6:00 PM | Bodhi Holistic Spa + Yoga
Reserve your spot through our website or MindBody.

Did you know? 🌿 When you receive a facial or massage at Bodhi, you’ll enjoy 15% off all SÖL skincare — the perfect way t...
11/03/2025

Did you know? 🌿 When you receive a facial or massage at Bodhi, you’ll enjoy 15% off all SÖL skincare — the perfect way to extend your self-care ritual at home.

As the colder weather sets in, dryness, redness, and sensitivity often follow. At the heart of these seasonal skin concerns is the skin barrier — your body’s natural defense that locks in hydration and shields against external stressors.

Unlike quick-fix hydration, barrier health is about lasting skin vitality!

✨ SÖL favorites for barrier protection:
• SÖL Nourishing Cream
• SÖL Bulgarian Rose Face & Body Mist
•SÖL Ritual Face Oil
• SÖL Hyaluronic SÖL Serum

Keep your glow strong this winter — inside and out. 💛

🍂✨ The perfect way to spend a fall afternoon or cozy evening — keeping yourself healthy and nourished, mind, body, and s...
10/29/2025

🍂✨ The perfect way to spend a fall afternoon or cozy evening — keeping yourself healthy and nourished, mind, body, and soul.

Stop into Bodhi Holistic Spa + Yoga and explore our favorite seasonal treasures:
📖 Magic of I Journals — beautifully crafted astrology-inspired journals for reflection, intention, and cosmic connection.
🔥 Haney’s Harvest Fire Cider — a spicy, immune-boosting elixir to keep you warm and well all season long.

Stay magical this spooky szn with your Bodhi shop essentials 🕯🫖

✨ Events @ Bodhi Holistic Spa + Yoga ✨The sound healing was magic! Thank you all for showing up. is back & teaching he...
10/29/2025

✨ Events @ Bodhi Holistic Spa + Yoga ✨
The sound healing was magic! Thank you all for showing up. is back & teaching her All levels Vinyasa + Sound meditation every Tuesday eve 6-7:15.
Looking ahead to November
🌬 Breathwork with Pepper returns on Thursday 11/7, 6–8 PM — a transformative experience for clearing, releasing, and renewing your energy.
⚡️ Reiki Level II Training will be held on Friday 11/22, 12–7 PM — deepen your practice, intuition, and energetic connection.

Reserve your spot early through our website or Mindbody — these offerings fill quickly! 💫

✨ Sound Healing with Tess Robinson ✨Join us tonight at 6 PM for an immersive sound healing experience at Bodhi Holistic ...
10/28/2025

✨ Sound Healing with Tess Robinson ✨
Join us tonight at 6 PM for an immersive sound healing experience at Bodhi Holistic Spa and Yoga. Let Tess’s soothing instruments and intuitive guidance help you melt away stress, restore balance, and tune into peace within. 💫

🕯️ Come as you are. Leave feeling renewed.
Reserve your spot through our website or drop in.

Address

543 Warren Street
Hudson, NY
12534

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 5pm
Sunday 10am - 5pm

Telephone

+15188282233

Website

Alerts

Be the first to know and let us send you an email when Bodhi Spa, Yoga + Shop posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram