Your Time

Your Time POWERFUL CATALYST for CHANGE. This is YOUR TIME! www.poweryourtime.com Welcome to YOUR TIME! I am so excited to be starting this page!

Over the last 2 years I have lost 112 pounds and completely changed my life, in fact, I did a TOTAL 180! Now my focus is to pay it forward! I invite you to join me and let me guide you through/to your own 180, become a fan and follow our journeys and/or post, comment & like to support those of us who are SEEKING MASSIVE CHANGE! And please, keep all comments positive!

01/04/2017
Really? We don't have this in our house, but certainly have friends who use it and do so because they think they are doi...
01/26/2016

Really? We don't have this in our house, but certainly have friends who use it and do so because they think they are doing what is best for their babies. Why is this even legal?! We shouldn't have to worry about things like this.

http://nutritionallywealthy.com/are-you-using-this-popular-but-cancer-causing-shampoo/

(via Dr. Mercola) If you buy special shampoo for your baby, the last thing you’d expect it to contain would be known or suspected carcinogens… But if you live in the U.S., this may in fact be the case. For the past two years, health and environmental groups have been urging Johnson & Johnson to remo…

The key to life is balance, right? 😊
01/22/2016

The key to life is balance, right? 😊

Just keep going!
01/20/2016

Just keep going!

Or lemon water, braggs, herbal tea... Whatever it is, have an awesome Monday! It's a fresh start!
01/18/2016

Or lemon water, braggs, herbal tea... Whatever it is, have an awesome Monday! It's a fresh start!

This goes both ways... So be careful not to see yourself as unimportant, because nothing could be further from the truth...
01/18/2016

This goes both ways... So be careful not to see yourself as unimportant, because nothing could be further from the truth!

Love this! Are you in action?
01/17/2016

Love this! Are you in action?

Yum!!! I think this would be just as awesome with sauteed tofu!http://realhealthyrecipes.com/2014/03/06/apricot-glazed-c...
01/15/2016

Yum!!! I think this would be just as awesome with sauteed tofu!

http://realhealthyrecipes.com/2014/03/06/apricot-glazed-chicken-with-roasted-broccoli-quinoa/

Oh the never-ending quest to find new, delicious ways to prepare chicken and veggies… Lately my kids have been hooked on this recipe for Crispy Orange Chicken. Now don’t get me wrong, that’s a great recipe that really tastes like Chinese take-out, minus the yucky ingredients. But I can’t eat the sa…

Believe in yourself! You are amazing!
01/14/2016

Believe in yourself! You are amazing!

Take a step, just one step in the direction of your dreams!
01/12/2016

Take a step, just one step in the direction of your dreams!

Yay optimism!!!
01/12/2016

Yay optimism!!!

76 best things you can do for your body! Do you have your printer ready?http://www.womenshealthmag.com/health/health-tip...
01/11/2016

76 best things you can do for your body! Do you have your printer ready?

http://www.womenshealthmag.com/health/health-tips

We called more than 70 top authorities on health and wellness, and asked each of them the same question: What are the most important things a woman can do to stay healthy? After weeks of taking notes and poring over research, we’re passing the information on to you: a list of the 76 smartest tips, f…

what are you grateful for?
01/10/2016

what are you grateful for?

Hehe! OK, maybe just focus on clean, healthy, organic food 80% of the time.
01/10/2016

Hehe! OK, maybe just focus on clean, healthy, organic food 80% of the time.

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Hudson, NY
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