Exploring Better Health3

11/18/2025

Intermittent fasting! There are different ways or programs to try intermittent fasting. The 28 Day program with TM3 United is a great modified intermittent fast! Accompany with our supplements and you will have great success! Want to see our program? I can add you to our FB group. It’s all there for you to see!!

11/17/2025

Monday positive affirmation!

I find joy in small victories and progress!

You don’t have to change or save the world. Just work on your own!

11/14/2025

It’s Friday! This morning, for breakfast, I ate a slice of appe pie! It was delicious! Sometimes you choose the pie. It’s all about balance!! Have a great weekend!

11/13/2025

What keeps you from healthy living?

11/12/2025

This is better health!!!

11/11/2025

You can conquer almost any fear if you will only make up your mind to do so. For remember, fear doesn't exist anywhere except in the mind.

Dale Carnegie

11/10/2025

Take care of your body. It's the only place you have to live.

11/07/2025

Here’s my peptides! In the form of a chocolate shake! Yum! I mix with almond milk. Also tried it in my coffee! Both excellent!

7:1 Exclusive Multi Peptide Collagen Support

11/06/2025

11/03/2025

Day off!
Balance! Find it in work and play. Family and friends. Saying Yes and saying No.