Confidence Looks Good On You -

04/03/2022

I want to share some things I've learned... I've been trying (and mostly failing) to lose weight for 4 years now.(?) I've tried fad diets. I gained the weight back.I've tried EXPENSIVE diets. They are so restrictive I can't stick to them.I've tried cutting out Dr. Pepper... that was just self-torture. So let me tell you people.... All of you....

I want to share some things I’ve learned… I’ve been trying (and mostly failing) to lose weight for 4 years now.(?) I’ve tried fad diets. I gained the weight back.I’ve …

03/15/2022

What are friends? Friend (noun). a person attached to another by feelings of affection or personal regard. I have some best friends. I have some acquaintances. I have some people who I thought were friends but are actually not. Let's talk about the good ones for a minute. 1. I don't HAVE to apologize for the state of my house when they visit, and they don't apologize to me....

What are friends? Friend (noun). a person attached to another by feelings of affection or personal regard. I have some best friends. I have some acquaintances. I have some people who I thought were…

03/07/2022

I know this shouldn't be any sort of excuse. But you know those times where life just stops you in your tracks and says "hold up". Yea. Well if you don't. Let me tell you about it! Life was going good. We were trucking right along doing all the things. And then as soon as we got home from our mini vacation.......

I know this shouldn’t be any sort of excuse. But you know those times where life just stops you in your tracks and says “hold up”. Yea. Well if you don’t. Let me tell …

02/26/2022

What does it mean to be sore after a workout? Is it normal to be sore after a workout? Everything hurts and I'm dying, is my go to phrase after a big leg day. You know. One of those days where you worked hard, and you cry when you walk up and down the stairs or sit down the next day?...

What does it mean to be sore after a workout? Is it normal to be sore after a workout? Everything hurts and I’m dying, is my go to phrase after a big leg day. You know. One of those days wher…

02/20/2022

What's so easy about life? Ha. Well. I have no idea. But I can tell you that changing your lifestyle, becoming a healthier you, is NOT as challenging as it sounds! Pretty much everyone I know has a smart phone and that makes it THAT much easier, and let me tell you why! #1. Exercise is your FRIEND!!!! There are 19.5 GAZILLION programs out there to try....

What’s so easy about life? Ha. Well. I have no idea. But I can tell you that changing your lifestyle, becoming a healthier you, is NOT as challenging as it sounds! Pretty much everyone I know…

02/15/2022

Are you ready for it? This one is going to be REAL. RAW. DEEP. Mainly, because I'm laying in bed, the night before I'm scheduled to make a post, unable to sleep, having some sort of, , and having no idea what to write about. So here I am. I'm going to whine. And then I'm going to write a letter to myself, reminding myself to do better....

Are you ready for it? This one is going to be REAL. RAW. DEEP. Mainly, because I’m laying in bed, the night before I’m scheduled to make a post, unable to sleep, having some sort of, &l…

02/12/2022

It seems as though as we go through life, we let things get heavy. We bear the burden of all things. We have days, weeks, months, that go by without a cause and then, BAM. It all hits us out of nowhere. We sometimes feel like we have no where to go. e·mo·tion /əˈmōSH(ə)n/ Learn to pronounce noun plural noun: …...

It seems as though as we go through life, we let things get heavy. We bear the burden of all things. We have days, weeks, months, that go by without a cause and then, BAM. It all hits us out of now…

06/28/2020

📣FREE GROUP ALERT!!! 📣

This group is for ANYONE who wants too...
🔥TONE UP
🔥BURN FAT
🔥BUILD MUSCLE
🔥FEEL BETTER
🔥Get RESULTS!
And is looking for...
✔️FREE WORKOUTS
✔️FREE FAMILY MEAL PLAN
✔️FREE FAMILY RECIPES
✔️PRIZES...ALWAYS prizes! 🤩
We start Monday!
Who’s in??

05/29/2020

This last week has been a time where worry has taken over!

I wake up, and I'm good. I drink my coffee, I read my Bible, i pray, and then all of a sudden its like the windows break open and the "what if's" flood my life...

They take over my trains of thought. They invade my daily thinking...

Sometimes I forget everything that I just learned and read, because "what if"...

The Bible tells us that storms WILL come... Trouble WILL come...

So, we need to turn our fears and our worries into faith and change the situation.

"Even if trouble comes"
"Even if the storm tries to break me"

When we turn our sentences to this, we can hear the words "but god"...

There will be trouble, "but god" has our backs.
The storm will try to break us, "but God's" got this!

BUT GOD...

EVEN IF...

😍

05/23/2020

Can't forget about My bestie Mike!!!

05/23/2020

Got to see my Godson and my bestest friend today!! 😍🥰😍🥰