12/10/2025
❄️ Winter Retreat Leader 💀
Z Avery will be guiding us through a session called, “The Art of Staying: A Gentle Conversation about Suicide”.
This session invites honest, compassionate conversation about suicidal ideation and how individuals can support themselves and others during moments of crisis. Grounding exercises will be integrated throughout the discussion to support nervous system regulation.
Z. Hamilton Avery, LMSW, LMT, CYT-1,000, TIYT (he/they) is a therapist, social worker, health educator, wellness coach, body and energy worker, yoga and meditation teacher, and abstract artist in Tulsa. In addition to having obtained over a dozen certifications in various modalities of complementary and alternative medicine (CAM), Z holds an associate’s degree in pre-nursing studies, a bachelor’s degree in psychology, and a master’s degree in social work. When supporting clients and students, Z takes a humanistic, person-centered, strengths-based, trauma-informed approach. Their practice is grounded in compassion, harm reduction, inclusivity, social justice, and evidence-based interventions. Z specializes in working with anxiety, depression, trauma, addiction, chronic pain/illness, and suicidal ideation.
There is still plenty of space 🤗
Tickets on sale now 🎟️
January 9-11, 2026 🤍