Transitions Training

Transitions Training Private sessions include GYROTONIC® method, STOTT PILATES®, NeuroKinetic Therapy® & Expressive Arts This approach is rooted in movement, compassion, and play.

Our private training sessions may include a variety of techniques from The GYROTONIC® Method, the STOTT PILATES® method, NeuroKinetic Therapy®, Immaculate Dissection, and Expressive Arts. Our kids Movement Based Expressive Arts Sessions use a variety of creativity modalities to nurture kids as they move, connect, and create. These sessions help kiddos learn how to navigate building resources and regulating their nervous systems. The GYROTONIC® Method
Certified Level 1 GYROTONIC®,
GYROTONER® Foundations
Jumping Stretching Board Foundation
Applications for the Pelvic Girdle, Scoliosis, Psoas Principles. The STOTT PILATES ® method
Certified Matwork, Reformer, Cadillac, Chair, Barrels, Injury and Special Populations, Pre/post natal, Breast Cancer Post Rehab, Spine and Pelvic Stabilization, Knee and Shoulder Function, MERRITHEW™ Facial Movement Foundations. Neurokinetic Therapy®
Certified Level One, Two & Three
Advanced Muscle Testing and Palpation

Immaculate Dissection
Core Concepts, Lower Extremity, Upper Extremity, Neck/Jaw & Hand. Little Flowers Yoga, Trauma Sensitive Yoga, Transformational Breathwork,

12/20/2025
Sea to Believe, the Expressive Arts Studio next door to me, ☺️ has been invited to decorate a room at The Daniel Webster...
12/13/2025

Sea to Believe, the Expressive Arts Studio next door to me, ☺️ has been invited to decorate a room at The Daniel Webster Estate for the Christmas Designer Show
https://www.thedanielwebsterestate.org/daniel-webster-christmas-show

Caroline’s room is compelte and I am filled with love as Thursday the house opens up to the public and I get to share it with all of you. Each day I will highlight on Instagram different seasources you will find in Caroline’s Current

12/06/2025

Saturday Santa Arrival Update: 🎅🏼🌊 Important Santa Update for Holidays in the Harbor!

Due to an astronomical tide this weekend, we’ve made a small change to Santa’s arrival to keep everyone safe! Huge thank you to Scituate Fire, Police, and the Harbormaster for jumping into action so quickly. ❤️🎄

🚤 Santa will now arrive by Harbormaster boat at Town Pier at 10AM on SATURDAY (next to Lucky Finn!)

🎁 After he arrives, Santa will be escorted to the Lobster Trap Tree on the Chopsticks & Forks patio, where he’ll be seated for photos with families!

🚗 Please note: Parking in Cole Parkway will be limited due to the high tide, so plan ahead and arrive early if you can.

Can’t wait to celebrate with you all this weekend! ✨🎅🏼 🌊

12/06/2025

Free family fun with kids! I'll be leading holiday songs on the trolley!

11/22/2025

Register before our early bird rate ends 🗓️

It can make all the difference in healing
11/15/2025

It can make all the difference in healing

Knee osteoarthritis (OA) is one of the most common joint problems in the world, affecting millions of people globally. It’s a condition in which the cartilage—the smooth, protective tissue covering the ends of bones in your knee—starts to break down. This leads to pain, stiffness, swelling, an...

11/07/2025

When a child exhibits behavioral challenges, tantrums, hyperactivity, trouble focusing, or sleep disturbances, the common approach is to label and manage symptoms. Many parents and educators are quick to attribute these challenges to psychological or environmental factors. But what if these behavior...

Our upstairs Creating The Space guest suite is available for short term rent on VRBO this holiday season!
11/03/2025

Our upstairs Creating The Space guest suite is available for short term rent on VRBO this holiday season!

10/27/2025

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10 Marshfield Avenue
Humarock, MA
02047

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