Bear Paw Chiropractic

Bear Paw Chiropractic Dr. Dawn Harrell, DC, DAT, ATC, LAT, CMP
See yourself as an athlete, treat yourself like an athlete

At Bear Paw Chiropractic in Humble, TX, we specialize in treating the underlying dysfunctions that cause back pain and injuries. Led by Dr. Dawn Harrell, our goal is to help patients return to a level of function they may have thought was impossible before their injury — or rediscover it after an injury. With years of experience, we perform thorough examinations to understand the root cause of your pain and create a personalized treatment plan aimed at restoring your mobility and quality of life. Whether you're suffering from chronic back pain, recovering from an injury, or looking for a chiropractor in Humble, TX, our dedicated team is here to help you. As a trusted Lake Houston chiropractor, we are committed to providing effective care that addresses the specific needs of our patients. If you're in search of a compassionate, results-driven chiropractor, Dr. Dawn Harrell and the team at Bear Paw Chiropractic are here to help you feel your best. Contact us today to schedule a consultation and begin your journey to pain-free living. 281-852-8724

Finally!! gets to introduce our newest team member and all the possibilities for joint care in the Lake Houston area! 1...
11/07/2025

Finally!! gets to introduce our newest team member and all the possibilities for joint care in the Lake Houston area!

10a-2p

Raffle items from area businesses like .kingwood.tx

10/26/2025

FIVE DAYS LEFT!!

We are 5 days away from a new era in medical care in the Kingwood, Humble, Atascosita, and Lake Houston areas!

Lindsay Mabe joins our elite team Monday November 3, working with patients to heal arthritis, meniscus tears, frozen shoulder, and old injuries with natural sources.

Schedule for a comprehensive medical exam next week and come spend time with our fellow businesses Friday Nov 7 from 10a-2p.

Call or Text 281-852-8724 today!!

10/24/2025

It’s not a Trick!!!

The gang is excited to share their new Treat! Regenerative Medicine options have arrived in the Lake Houston area.

We at Bear Paw want to see you healthy and not just managing chronic pain, but eliminating chronic pain and injury. With cutting edge technology you don’t have to quit living and enjoying life with family and friends.

📞📲 Call or text 281-852-8724 to find out how you can learn more about options at our Foundational Patient pricing.

You’ve been lied to.If you’re over 15, chances are you’ve been fed at least one of these myths about knee pain — probabl...
10/16/2025

You’ve been lied to.

If you’re over 15, chances are you’ve been fed at least one of these myths about knee pain — probably by a coach, a doctor, or your uncle who “used to run track.”

But at Bear Paw Medical, we believe it’s time to stop letting outdated beliefs keep you sidelined. Let’s bust these knee myths wide open 👇

❌ Myth 1: No pain, no gain
💡 Truth: Pain is your body’s alarm system — not your green light to keep pushing. Smart movement > heroic suffering. Always.

❌ Myth 2: Knee pain is just part of aging
💡 Truth: Just because you had a birthday doesn’t mean your knees have to throw in the towel. Normal? Maybe. Inevitable? Not even close.

❌ Myth 3: Only surgery can fix knee pain
💡 Truth: Surgery is not a magic fix — and it doesn’t treat the why. At Bear Paw, we focus on the root: damaged tissue and faulty movement patterns. Our combo of regenerative medicine + rehab is scalpel-free and seriously effective.

❌ Myth 4: Rest is best
💡 Truth: Total rest? Not the move. Strategic motion that strengthens and lubricates the joint? That’s the medicine. Our team builds safe, guided plans that get you moving again — with confidence.

❌ Myth 5: Running ruins knees
💡 Truth: Running isn’t the villain. Weakness, poor mechanics, and doing too much too soon? Those are the bad guys. (Also, Dr. Dawn says running is “just bad,” but she’ll still help you fix it if you insist 😅)

At Bear Paw Medical, we help your knees move, heal, and thrive — naturally, without surgery or narcotics.
Ready to finally hear the truth about your knee pain?

📲 Text KNEE to 281-852-8724 or tap the link in bio to schedule your personalized evaluation.

10/07/2025

, , and knocked it out of the park again! Mind and Muse was such a stellar event featuring and more. Proud to be a member of this community that places importance on building women up and making mental health a priority.

10/01/2025

✨ The best part of working out in a community? The mutual inspiration. 💪

Join HIIT with Harrell Mondays & Thursdays from 12:45–1:15 PM — 30 minutes of movement, motivation, and momentum. Let’s push each other to get stronger, together!

✨ Mind & Muse: An Evening for Women in Business ✨📅 Wednesday, October 1🧠 October is Mental Health Awareness Month — what...
09/30/2025

✨ Mind & Muse: An Evening for Women in Business ✨

📅 Wednesday, October 1

🧠 October is Mental Health Awareness Month — what better way to honor it than with an evening of networking, serenity, and meaningful connection?

Join impressive women in business from across our community for a night of reflection, rejuvenation, and support. 🌿💼

💉 Special treat: Our friends at Dermani Medspa will be offering Botox at just $8 per unit for attendees.

Come connect, refresh, and be inspired alongside the women shaping Kingwood and beyond. 💙

It’s finally here!!! The new website for HIIT is up and running. Click the link in bio to sign up!!! 🚨⏰ First class Thur...
09/29/2025

It’s finally here!!!

The new website for HIIT is up and running. Click the link in bio to sign up!!!

🚨⏰ First class Thursday! 12:45 pm - 1:15 pm

👍🏼 30 minutes in and out
👍🏼 Guided movements to ensure your safety
👍🏼 Community of like-minded people

⚠️ Vulnerable Moment Alert! ⚠️💪 Three years ago I was in the best shape of my life — working out 🏋️‍♀️ 6–7 days a week a...
09/27/2025

⚠️ Vulnerable Moment Alert! ⚠️

💪 Three years ago I was in the best shape of my life — working out 🏋️‍♀️ 6–7 days a week and following a 🔒 strict diet plan.

⏩ Fast forward after opening a business 🏢 and letting responsibilities pile up 📈 … I looked down and realized I’d gained 30 pounds ⚖️.

But that ends NOW. 🚫➡️

✨ I’m taking back my schedule ⏰, making my health ❤️ and movement 🤸‍♀️ a priority again. I can’t sit still any longer.

🔥 Insert HIIT with Harrell 🔥
A new service that helps me carve out time to move 🚀. Just twice a week is all it takes to get started — and I’m inviting YOU to join me! 🙌

👯‍♀️ Let’s:

✅ Take back our schedules
✅ Make ourselves a priority 🌟
✅ Get it done together 🤝

⏳ 30 minutes, twice a week
🎯 Expert guidance
🌍 Community support where we cheer each other on 🎉

Who’s in?! 🙋‍♀️🙋

👉 Call or text the office today to let us know you’re coming (new link coming soon!).

09/27/2025

Thank you for inviting me to talk to young people about the journey to being a chiropractor in the area.

Topics covered
💫Where did I begin
💫How long is school
💫Why chiropractic
💫Don’t think you’re too old to reinvent yourself!!

It’s the failures and successes that make up a life of learning, and I hope they take that away from this day!

Address

20121 W Lake Houston Pkwy #1600
Humble, TX
77346

Opening Hours

Monday 9am - 12pm
2:45pm - 6pm
Tuesday 12pm - 6pm
Wednesday 10am - 1pm
2:45pm - 6pm
Thursday 9am - 12pm
2:45pm - 6pm
Friday 9am - 12pm

Telephone

+12818528724

Website

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