What are the opening hours?

Monday 8:30am - 6pm Tuesday 8:30am - 6pm Wednesday 8:30am - 6pm Thursday 8:30am - 6pm Friday 8:30am - 6pm Saturday 9am - 4pm Sunday 1:30am - 4pm

Havana Nutrition

Home
United States
Humble, TX
Havana Nutrition

Welcome to Havana Nutrition! 🍋
Family-owned in Atascocita — we serve healthy shakes, energy teas, protein waffles, donuts & fun fit challenges!

Find us inside Mattison Ave Spa Suites, next to Ross — Suite #120! 🥤

11/12/2025

𝗠𝗶𝗱𝘄𝗲𝗲𝗸 𝗴𝗹𝗼𝘄-𝘂𝗽, 𝗮𝗻𝘆𝗼𝗻𝗲? 🌿✨⁣
𝙁𝙪𝙚𝙡 𝙮𝙤𝙪𝙧 𝙒𝙚𝙙𝙣𝙚𝙨𝙙𝙖𝙮 𝙬𝙞𝙩𝙝 𝙛𝙡𝙖𝙫𝙤𝙧 + 𝙛𝙤𝙘𝙪𝙨 ⁣
🍃 Teas for clean energy⁣
💚 Greens for balance⁣
☕ Protein coffee for that smooth boost!⁣
⁣
Pull up to 𝗛𝗮𝘃𝗮𝗻𝗮 𝗡𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻 and sip something that makes you feel as good as it tastes! 💛⁣
⁣
Located inside Mattison Avenue, suite #120⁣
📮 See you soon! 8:15am - 5:30pm

11/08/2025

🐉 𝗗𝗥𝗔𝗚𝗢𝗡𝗙𝗥𝗨𝗜𝗧 𝗗𝗔𝗬 𝗜𝗦 𝗛𝗘𝗥𝗘! 🐉

🔥 𝗧𝗛𝗜𝗦 𝗦𝗔𝗧𝗨𝗥𝗗𝗔𝗬 𝗢𝗡𝗟𝗬! 🔥

💖 Come grab our limited-edition Dragonfruit Energy Drink!

Bright ✨ Refreshing 🌈 and packed with Good Vibes & Energy ⚡️

📍 Havana Nutrition | 8:00 AM – 4:00 PM
💥 One day. One flavor. Endless energy! 💥

🚨 Don’t miss the drop! Once it’s gone, it’s gone! 😋

P.S. Caffeine-free version available too 😉

11/08/2025

✨ 𝗬𝗼𝘂’𝗿𝗲 𝗜𝗻𝘃𝗶𝘁𝗲𝗱! ✨⁣
Join us for a sneak peek into our 𝗛𝗲𝗮𝗹𝘁𝗵 & 𝗕𝘂𝘀𝗶𝗻𝗲𝘀𝘀 𝗢𝗽𝗽𝗼𝗿𝘁𝘂𝗻𝗶𝘁𝘆 𝗠𝗶𝘅 💚⁣
⁣
🗓 𝗧𝗼𝗺𝗼𝗿𝗿𝗼𝘄 | 10AM–12PM⁣
🎤 𝘏𝘦𝘢𝘳 𝘳𝘦𝘢𝘭 𝘵𝘦𝘴𝘵𝘪𝘮𝘰𝘯𝘪𝘦𝘴 𝘧𝘳𝘰𝘮 𝘱𝘦𝘰𝘱𝘭𝘦 𝘵𝘳𝘢𝘯𝘴𝘧𝘰𝘳𝘮𝘪𝘯𝘨 𝘵𝘩𝘦𝘪𝘳 𝘩𝘦𝘢𝘭𝘵𝘩 𝘢𝘯𝘥 𝘣𝘶𝘪𝘭𝘥𝘪𝘯𝘨 𝘢 𝘣𝘶𝘴𝘪𝘯𝘦𝘴𝘴 𝘵𝘩𝘦𝘺 𝘭𝘰𝘷𝘦!⁣
⁣
𝙒𝙚’𝙧𝙚 𝙡𝙤𝙤𝙠𝙞𝙣𝙜 𝙩𝙤 𝙜𝙧𝙤𝙬 𝙤𝙪𝙧 𝙩𝙚𝙖𝙢 🌱⁣
𝙄𝙛 𝙮𝙤𝙪 𝙡𝙤𝙫𝙚 𝙝𝙚𝙡𝙥𝙞𝙣𝙜 𝙤𝙩𝙝𝙚𝙧𝙨, 𝙖𝙧𝙚 𝙥𝙖𝙨𝙨𝙞𝙤𝙣𝙖𝙩𝙚 𝙖𝙗𝙤𝙪𝙩 𝙬𝙚𝙡𝙡𝙣𝙚𝙨𝙨, 𝙖𝙣𝙙 𝙬𝙖𝙣𝙩 𝙩𝙤 𝙚𝙖𝙧𝙣 𝙚𝙭𝙩𝙧𝙖 𝙞𝙣𝙘𝙤𝙢𝙚, 𝙩𝙝𝙞𝙨 𝙘𝙤𝙪𝙡𝙙 𝙗𝙚 𝙛𝙤𝙧 𝙮𝙤𝙪! 📈⁣
⁣
📲 Text “𝗕𝗜𝗭” @832-701-7803 to receive your 𝗚𝘂𝗲𝘀𝘁 𝗙𝗹𝘆𝗲𝗿 and reserve your spot! 🪑

11/06/2025

Nothing is Impossible! If you need some all natural caffeine to help you stay awake, we’ve got you covered!! ⚡️

Stop by today to grab your drink! Enjoy an alert mind, boosted metabolism, vitamin B12 & more !!

Havana Nutrition is located inside of Mattison Avenue, suite #120

📮 Mon - Fri: 8:15 am - 5:30 pm
📮 Sat: 8:00 am - 4:00 pm
📮 Sun: Closed

11/05/2025

🍁 𝗙𝗮𝗹𝗹 & 𝗪𝗶𝗻𝘁𝗲𝗿 𝗛𝗼𝘂𝗿𝘀 𝗔𝗿𝗲 𝗛𝗲𝗿𝗲! ❄️⁣
⁣
𝙏𝙤 𝙠𝙚𝙚𝙥 𝙚𝙫𝙚𝙧𝙮𝙤𝙣𝙚 𝙨𝙖𝙛𝙚 𝙖𝙣𝙙 𝙘𝙤𝙯𝙮 𝙗𝙚𝙛𝙤𝙧𝙚 𝙞𝙩 𝙜𝙚𝙩𝙨 𝙙𝙖𝙧𝙠 𝙚𝙖𝙧𝙡𝙮, 𝙤𝙪𝙧 𝙣𝙚𝙬 𝙝𝙤𝙪𝙧𝙨 𝙖𝙧𝙚:⁣
⁣
⏰ 𝗠𝗼𝗻𝗱𝗮𝘆–𝗙𝗿𝗶𝗱𝗮𝘆: 8:15 AM – 5:30 PM⁣
☀️ 𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆: 8:00 AM – 4:00 PM⁣
😎 𝗦𝘂𝗻𝗱𝗮𝘆: 𝗖𝗹𝗼𝘀𝗲𝗱⁣
(𝙗𝙪𝙩 𝙨𝙩𝙖𝙮 𝙩𝙪𝙣𝙚𝙙, 𝙬𝙚’𝙡𝙡 𝙝𝙖𝙫𝙚 𝙧𝙖𝙣𝙙𝙤𝙢 𝙎𝙪𝙣𝙙𝙖𝙮 𝙥𝙤𝙥-𝙪𝙥 𝙤𝙥𝙚𝙣𝙞𝙣𝙜𝙨 𝙬𝙞𝙩𝙝 𝙖𝙙𝙫𝙖𝙣𝙘𝙚 𝙣𝙤𝙩𝙞𝙘𝙚!)⁣
⁣
𝘛𝘩𝘢𝘯𝘬 𝘺𝘰𝘶 𝘴𝘰 𝘮𝘶𝘤𝘩 𝘧𝘰𝘳 𝘴𝘶𝘱𝘱𝘰𝘳𝘵𝘪𝘯𝘨 𝘏𝘢𝘷𝘢𝘯𝘢 𝘕𝘶𝘵𝘳𝘪𝘵𝘪𝘰𝘯 🌴𝘸𝘩𝘦𝘳𝘦 𝘺𝘰𝘶𝘳 𝘥𝘢𝘪𝘭𝘺 𝘦𝘯𝘦𝘳𝘨𝘺, 𝘱𝘳𝘰𝘵𝘦𝘪𝘯, 𝘢𝘯𝘥 𝘸𝘦𝘭𝘭𝘯𝘦𝘴𝘴 𝘥𝘳𝘪𝘯𝘬𝘴 𝘢𝘳𝘦 𝘢𝘭𝘸𝘢𝘺𝘴 𝘮𝘢𝘥𝘦 𝘸𝘪𝘵𝘩 💛

🍁 ¡𝗛𝗼𝗿𝗮𝗿𝗶𝗼𝘀 𝗱𝗲 𝗢𝘁𝗼𝗻̃𝗼 & 𝗜𝗻𝘃𝗶𝗲𝗿𝗻𝗼! ❄️⁣
⁣
𝙋𝙖𝙧𝙖 𝙢𝙖𝙣𝙩𝙚𝙣𝙚𝙧 𝙖 𝙩𝙤𝙙𝙤𝙨 𝙨𝙚𝙜𝙪𝙧𝙤𝙨 𝙮 𝙘𝙤́𝙢𝙤𝙙𝙤𝙨 𝙖𝙣𝙩𝙚𝙨 𝙙𝙚 𝙦𝙪𝙚 𝙤𝙨𝙘𝙪𝙧𝙚𝙯𝙘𝙖 𝙩𝙚𝙢𝙥𝙧𝙖𝙣𝙤, 𝙣𝙪𝙚𝙨𝙩𝙧𝙤𝙨 𝙣𝙪𝙚𝙫𝙤𝙨 𝙝𝙤𝙧𝙖𝙧𝙞𝙤𝙨 𝙨𝙤𝙣:⁣
⁣
⏰ 𝗟𝘂𝗻𝗲𝘀–𝗩𝗶𝗲𝗿𝗻𝗲𝘀: 8:15 AM – 5:30 PM⁣
☀️ 𝗦𝗮́𝗯𝗮𝗱𝗼: 8:00 AM – 4:00 PM⁣
😎 𝗗𝗼𝗺𝗶𝗻𝗴𝗼: 𝗖𝗲𝗿𝗿𝗮𝗱𝗼⁣
(𝙥𝙚𝙧𝙤 𝙚𝙨𝙩𝙚́𝙣 𝙖𝙩𝙚𝙣𝙩𝙤𝙨, ¡𝙩𝙚𝙣𝙙𝙧𝙚𝙢𝙤𝙨 𝙙𝙤𝙢𝙞𝙣𝙜𝙤𝙨 𝙙𝙚 𝙖𝙗𝙚𝙧𝙩𝙪𝙧𝙖 𝙨𝙤𝙧𝙥𝙧𝙚𝙨𝙖 𝙘𝙤𝙣 𝙖𝙫𝙞𝙨𝙤 𝙥𝙧𝙚𝙫𝙞𝙤!)⁣
⁣
𝘔𝘶𝘤𝘩𝘢𝘴 𝘨𝘳𝘢𝘤𝘪𝘢𝘴 𝘱𝘰𝘳 𝘴𝘶 𝘢𝘱𝘰𝘺𝘰 𝘢 𝘏𝘢𝘷𝘢𝘯𝘢 𝘕𝘶𝘵𝘳𝘪𝘵𝘪𝘰𝘯 🌴 𝘥𝘰𝘯𝘥𝘦 𝘵𝘶𝘴 𝘣𝘦𝘣𝘪𝘥𝘢𝘴 𝘥𝘪𝘢𝘳𝘪𝘢𝘴 𝘥𝘦 𝘦𝘯𝘦𝘳𝘨𝘪́𝘢, 𝘱𝘳𝘰𝘵𝘦𝘪́𝘯𝘢 𝘺 𝘣𝘪𝘦𝘯𝘦𝘴𝘵𝘢𝘳 𝘴𝘪𝘦𝘮𝘱𝘳𝘦 𝘴𝘦 𝘩𝘢𝘤𝘦𝘯 𝘤𝘰𝘯 💛

10/30/2025

📣 Reminder! It’s Half Day Today!
⏰8:15 AM - 12:00 PM

Get weekend ready with your favorite shakes, teas & waffles! 🥤

Friday: 8:15 AM - 6:00 PM
Saturday: 8:15 AM - 4:00 PM

Stop by Havana Nutrition for your boost before the weekend! ✨

10/28/2025

𝗘𝗔𝗥𝗡 𝗧𝗛𝗔𝗧 𝗧𝗨𝗥𝗞𝗘𝗬 𝗖𝗛𝗔𝗟𝗟𝗘𝗡𝗚𝗘🦃⁣
𝗦𝗧𝗔𝗥𝗧𝗦 𝗡𝗢𝗩 𝟯𝗥𝗗! 🔥⁣
⁣
Let’s be real… the turkey, mashed potatoes & pie are calling 😋 ⁣
so let’s earn it first! 🙌🏻⁣
⁣
Already in your fitness groove?⁣
Then why not jump in this challenge and get your nutrition plan dialed in too?!⁣
⁣
🔥 Boost your results⁣
🔥 Stay consistent before the holidays⁣
🔥 Feel stronger, leaner, & full of energy!⁣
⁣
𝗣𝗟𝗨𝗦 the 𝟭𝟬 𝙗𝙚𝙨𝙩 𝙩𝙧𝙖𝙣𝙨𝙛𝙤𝙧𝙢𝙖𝙩𝙞𝙤𝙣𝙨 𝙬𝙞𝙣 $1,000 𝗘𝗔𝗖𝗛! 💰⁣
Why not earn your turkey 𝘈𝘕𝘋 your Black Friday shopping money?! 🛍️😎⁣
⁣
Whether your goal is to slim down or tone up this challenge will help you show up feeling amazing by Thanksgiving! 🏃‍♀️💃⁣
⁣
DM “TURKEY” to join the fun & let’s earn that feast together! 🦃💛

10/27/2025

⚡️ 𝗛𝗔𝗩𝗔𝗡𝗔 𝗡𝗨𝗧𝗥𝗜𝗧𝗜𝗢𝗡 𝗜𝗦 𝗕𝗔𝗖𝗞 𝗢𝗣𝗘𝗡! ⚡️⁣
⁣
What a weekend! While Coach Janelle & I were away at 𝘏𝘦𝘳𝘣𝘢𝘭𝘪𝘧𝘦 𝘕𝘶𝘵𝘳𝘪𝘵𝘪𝘰𝘯 𝘓𝘋𝘞 𝘛𝘳𝘢𝘪𝘯𝘪𝘯𝘨, our boys held it down through a power outage and tech issues 💪🏼 but no problem, everything’s fixed and running smoothly now! 🙌🏻⁣
⁣
We’re so excited to be fully up and running again & ready to serve your favorite teas, shakes & snacks! 💛⁣
⁣
📅 Hours this week:⁣
🕗 Monday–Friday: 8:15 AM – 6:00 PM⁣
🕓 Saturday: 8:15 AM – 4:00 PM⁣
⁣
⚠️ 𝗡𝗼𝘁𝗲: 𝗧𝗵𝗶𝘀 𝗧𝗵𝘂𝗿𝘀𝗱𝗮𝘆 we’ll have a half day ⏰ 8:15 AM to 12:00 PM.⁣
⁣
Thank you all for your patience and support & we missed you Saturday! 😩🛠️⁣
⁣
See you soon! 🥤⁣
⁣

10/25/2025

👨🏻‍🔧🛠️

10/23/2025

𝗪𝗲’𝗿𝗲 𝗢𝗣𝗘𝗡! ✨⁣
⁣
Come check out our full menu inside, from energizing teas to delicious meal replacement shakes and protein treats! 💪🏻💛⁣
⁣
At 𝙃𝙖𝙫𝙖𝙣𝙖 𝙉𝙪𝙩𝙧𝙞𝙩𝙞𝙤𝙣, we don’t just serve drinks we help you with your health goals too! 🌱🌾⁣
⁣
We offer 𝙬𝙚𝙡𝙡𝙣𝙚𝙨𝙨 𝙚𝙫𝙖𝙡𝙪𝙖𝙩𝙞𝙤𝙣𝙨, walk-ins, and appointments to help guide you on your journey to feeling your best! 👊🏻⁣
⁣
📍 Stop by in Atascocita and let’s chat about your goals while you enjoy something healthy & refreshing! ☕️⁣
⁣
𝗟𝗼𝗰𝗮𝘁𝗲𝗱 𝗶𝗻𝘀𝗶𝗱𝗲 𝗠𝗮𝘁𝘁𝗶𝘀𝗼𝗻 𝗔𝘃𝗲𝗻𝘂𝗲, 𝘀𝘂𝗶𝘁𝗲 #𝟭𝟮𝟬⁣
📮 Mon-Fri: 8:15am - 6:00pm⁣
📮 Sat: 9:00am - 4:00pm⁣
📮 Sun: Closed

10/20/2025

☕🍩 𝙏𝙝𝙚 𝙋𝙚𝙧𝙛𝙚𝙘𝙩 𝙋𝙖𝙞𝙧!⁣
Caffeinated Cuban Paradise + Pumpkin Spice Protein Donuts = the ultimate fall energy duo 🔥⁣
⁣
This combo is the bond between cozy fall vibes & tropical energy 🌴🍂⁣
Sweet, strong, and made to fuel your day the Havana way 💛⁣
⁣
✨ DM us 𝗣𝗿𝗲-𝗼𝗿𝗱𝗲𝗿 𝘆𝗼𝘂𝗿𝘀 𝗳𝗼𝗿 𝘁𝗼𝗺𝗼𝗿𝗿𝗼𝘄!⁣
Located inside Mattison Avenue, suite #120⁣
📮 Mon-Fri: 8:15am - 6:00pm⁣
📮 Sat: 9:00am - 4:00pm⁣
📮 Sun: Closed⁣
⁣

Address

6621 FM 1960 Suite #120
Humble, TX
77346

Opening Hours

Monday	8:30am - 6pm
Tuesday	8:30am - 6pm
Wednesday	8:30am - 6pm
Thursday	8:30am - 6pm
Friday	8:30am - 6pm
Saturday	9am - 4pm
Sunday	1:30am - 4pm

Telephone

+18327017803

Website

https://beacons.ai/havananutritionbar

Alerts

Be the first to know and let us send you an email when Havana Nutrition posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Havana Nutrition:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Featured

Psych Dimensions
Clinica Medica Porter
21898 FM-1314 Road, Suite B, Porter

Havana Nutrition

11/12/2025

11/08/2025

11/08/2025

11/06/2025

11/05/2025

10/30/2025

10/28/2025

10/27/2025

10/25/2025

10/23/2025

10/20/2025

Address

Opening Hours

Telephone

Website

Alerts

Contact The Practice

Shortcuts

Featured

Share

Category