Function First Spine and Sport

01/14/2026

We are out of the office on 1/15/26. Sorry for any inconvenience. Please leave a voicemail with any questions or reschedules. We will be back in the office on 1/16/26. Phone: 515-332-8154.

01/14/2026

Just a bunch of solid businesses in Downtown Humboldt! Congrats Ladies!!

Fifteen years ago, this journey began with a simple idea and a whole lot of heart. 💕
Because of you — our customers, friends, and community — it became so much more.

Thank you for trusting us with your stories, your milestones, your memories, and the moments that matter most. Every piece we create carries a part of your life, and we are truly honored to be part of it.

✨ Come celebrate with us TODAY!
Join us today from 10–6 for a day filled with fun, celebration deals, and treats as we celebrate 15 years together. We can’t wait to see you! 🫶🎉

01/09/2026

Way to go Ava!! Hard work paying off.

Humboldt senior Ava Fischer reached a major milestone Tuesday night in the Wildcats loss to St. Edmond. With her first three-point basket of the night, Fischer became the third Humboldt girls’ basketball player to score 1,000 career points in the five-on-five era. With her performance, Fischer is this week’s Function First Spine & Sport Athlete of the Week.

01/05/2026

Get signed up and figure out what you can work on to perform better!

Reach out to secure a spot!

12/30/2025

Ever been interested in Dr. Cindy’s assessment of athletic function, sign up your student athlete for this event!

Reach out to Alec for sign up!!

Reach out to secure a spot!

12/25/2025

We wish all our patients and their families a very Merry Christmas!
May we remember and cherish the greatest gift given to us...a Savior, our Prince of Peace.
We wish you a wonderful day and a Happy New Year!

12/15/2025

Below are our hours for the upcoming Holiday. Please feel free to leave voicemails or email ffsschiro@functionfirstspineandsport.com with any emergencies.

Merry Christmas and enjoy your familes!!

12/11/2025

We will be open in the Fort Dodge office tomorrow at 7:00 am. Stay safe, drive slowly!

12/03/2025

Coming for an appointment this Saturday?!?

Stay and shop awhile. There will be great deals and tons of Christmas spirit!!!

In case you didn’t hear - Humboldt Small Businesses will have their small business Saturday celebrations this Saturday because of the weather last week. Make plans to shop local. Get a gift card, get a coffee, or share a post. Let them know you appreciate them. There is so much that goes on behind the scenes of every small business not only in Humboldt but in every small town!!!! We will be open from 10-2 on Saturday with some fun things planned!!! 🛍️🤍

11/30/2025

We have won the Reader's Choice Award for best Chiropractic Office for the 3rd year in a row. I never in my wildest dreams would have thought the office would win, let alone win 3 years in a row.

I use the word "we" purposely because I could not, nor would not want to do this alone. This "we" is not only for my staff over the years, my family who have tolerated my crazy hours, but to each and every patient.

Thank you for the reviews, for the referrals and for the unwavering support. I may not always have it all figured out, and Lord knows I don't have a smooth sailing ship, but that is also part of what I am grateful for. I am grateful for the patients that see my differences and embrace them and support them. I will never be a typical chiropractor and refuse to compromise what I know for an easier way. I promise to always keep learning and evolving to help YOU!

11/28/2025

Happy Thanksgiving to all our friends, family and community! We are beyond thankful for everyone who has helped support us this past year.

Our office with be closed from Thanksgiving (11/27) through Sunday (11/30). We will reopen for regular hours on Monday (12/1) at 9:00 am.

If you need to reach us for any emergency reason during this time, please feel to email at ffsschiro@functionfirstspineandsport.com