Alternative Choice Counseling Center

01/06/2026

I’m proud to support the place I work. I bring lived experience in substance use and mental health, and that shapes how I show up every day, with understanding, respect, and real compassion. We’re a down-home place with a friendly atmosphere where you’re more than a chart or a number. We know your first name. We listen to your goals. We meet you where you are. This is person-centered care, built on trust, dignity, and genuine connection. If you or someone you know is struggling, give us a call @731-784-8814 and let Amber get you started on a new path today!!

01/04/2026

Welcome to those newly following and Thank you to those who have been following

01/03/2026

01/01/2026

Big shout out to my newest top fans! 💎 Veronica Odom, Amy Parker, Jeremy Kiser, Amanda Faulkner, Lilian C Maness, Shawn Cox Sumner, Danielle Cox, Bethanie Pratt Gowan, Ashley Pilkington, Kathy Cravens

Drop a comment to welcome them to our community,

12/31/2025

What a wonderful day to turn your mess into a message.... your tests into a testimony

Call us today we offer Mental Health and Substance use treatment while you stay at your job and with your family.

12/31/2025

Anxiety in women

shows up as persistent worry, irritability, fatigue, sleep issues, concentration problems, muscle tension, racing heart, GI upset, and avoidance, often intensified by hormonal shifts (menstrual cycle, pregnancy, menopause) and societal pressures, leading to overthinking and perfectionism that worsens symptoms.

Call we can help. There is Hope.

12/31/2025

Anxiety in men

often shows up as irritability, anger, or physical symptoms like headaches, muscle tension, and stomach issues, instead of just worry, leading to potential self-medication (alcohol/drugs) or social withdrawal, alongside classic signs like restlessness, racing thoughts, sleep problems, and difficulty concentrating. Men might mask anxiety with aggression or overworking, making it harder to spot, but key indicators include emotional numbness, perfectionism, relationship conflicts, and avoiding responsibilities.

Call we can help. There is Hope.

12/31/2025

Signs of depression

In men often look different than classic sadness, showing up as anger, irritability, risk-taking, substance abuse, and withdrawal, masking feelings of hopelessness, fatigue, or loss of interest in hobbies, s*x, and work, along with physical complaints like headaches or digestive issues, making it crucial to notice these behavioral changes and seek therapy.
Call we can help. There is Hope.

12/31/2025

Signs of depression in women include

persistent sadness, loss of interest, fatigue, sleep/appetite changes, irritability, guilt, difficulty concentrating, and physical aches, often intensified by hormonal shifts (menstruation, pregnancy, menopause) and societal pressures, with common presentations including overeating, oversleeping, and pronounced guilt. Recognizing these signs, especially in hormonal stages like postpartum or perimenopause, is key to seeking treatment like therapy.
Call we can help. There is Hope!

12/29/2025

Big shout out to my newest top fans! 💎 Veronica Odom, Amy Parker, Jeremy Kiser, Amanda Faulkner, Lilian C Maness, Shawn Cox Sumner, Danielle Cox, Bethanie Pratt Gowan, Kathy Cravens

Drop a comment to welcome them to our community,