A & L Nutrition and Weight Loss

10/18/2017

An every day ritual

09/20/2017

09/20/2017

12/29/2015

Please note that by clicking this link you will exit GoHerbalife and will be re-directed to an external website not operated by Herbalife. Herbalife expressly disclaims any liability or responsibility whatsoever for the content, actions or policies of third party websites and their inclusion on GoHe…

12/12/2014

How do you meet your omega-3 needs?

05/20/2014

One of the benefits of my busy speaking schedule is that I get the opportunity to hear lectures from world experts on a variety of health topics. And my favorite area of study, of course, is heart disease; it’s always exciting when I hear a great talk on the subject. When I learned about “Making Hea…

05/19/2014

What makes up the largest animal biomass on earth, with about 500 million tons populating the cold oceans of the world, but are each only about 2 inches long? Here’s a hint: The oil from this organism is good for your heart.  

05/16/2014

Welcome to the official 2014 Asia Pacific Extravaganza Album!

05/07/2014

HaHaHa

:-)

05/07/2014

contest: Tell us your thoughts, and we will pick one lucky winner to win an Herbalife SKIN 7 Day Results Kit!

With Mother's Day just around the corner, we want to know the answer to this: What’s your favorite way to say thank you to your mother for all she does?

05/06/2014

"Want to eat less? Maybe it's time for you to try 'mindful eating' - a simple diet idea that really works. Let me explain how you can ditch mindless eating and start eating mindfully instead." Susan Bowerman, MS, RD, CSSD, FAND