Inspire Chiropractic & Wellness

Inspire Chiropractic & Wellness Chiropractic • Physical Therapy • Massage Therapy

At Inspire Chiropractic and Wellness we provide individual and personalized care for a variety of injuries or ailments. Located in Hummelstown, PA, our small practice administers chiropractic and rehabilitation services to the surrounding community including Hershey and Harrisburg.

Happy National Cookie Day! Feeling a chip in your spine? Give us a call at 717-566-6000 to schedule! P.S. The spine in o...
12/04/2025

Happy National Cookie Day! Feeling a chip in your spine? Give us a call at 717-566-6000 to schedule!

P.S. The spine in our logo is one tough cookie (actually several).

We want to give thanks to all of our wonderful patients! Happy Thanksgiving everyone! 🦃🥧
11/27/2025

We want to give thanks to all of our wonderful patients! Happy Thanksgiving everyone! 🦃🥧

Spine health is vital for proper nervous system function because the spine protects the spinal cord—the main communicati...
11/24/2025

Spine health is vital for proper nervous system function because the spine protects the spinal cord—the main communication pathway between the brain and body. When the spine is properly aligned and mobile, nerve signals can travel freely, allowing the body to function optimally.

However, misalignments, poor posture, or injury can place pressure on nerves, disrupting communication and leading to pain, muscle tension, or dysfunction in various organs and systems. Maintaining spinal health through good posture, exercise, and chiropractic care helps ensure that the nervous system operates efficiently, supporting overall health and well-being.

Any questions? Come chat with us!💬😁
11/19/2025

Any questions? Come chat with us!💬😁

Have you ever wondered what makes chiropractic care and massage therapy work so well together? Well, here are some overl...
11/18/2025

Have you ever wondered what makes chiropractic care and massage therapy work so well together? Well, here are some overlapping benefits on why these two types of care make such a great combination therapy!

Call us today at (717)566-6000 to schedule your massage and adjustment!

What are Modalities?Chiropractic modalities are therapeutic tools and techniques used by chiropractors to complement spi...
11/14/2025

What are Modalities?
Chiropractic modalities are therapeutic tools and techniques used by chiropractors to complement spinal adjustments and enhance healing. These modalities help reduce pain, decrease inflammation, improve circulation, and promote tissue repair.
Common chiropractic modalities include:

Electrical Muscle Stimulation (E-Stim): Uses mild electrical currents to reduce muscle spasms and pain.

Ultrasound Therapy: Delivers sound waves deep into tissues to decrease inflammation and promote healing.

Cold Laser Therapy (LLLT): Uses light energy to stimulate cell repair and reduce pain.

Heat and Cold Therapy: Helps relax tight muscles or decrease swelling and inflammation.

Therapeutic Exercise and Stretching: Improves strength, flexibility, and spinal stability.

Soft Tissue Therapy: Includes massage or myofascial release to reduce tension and improve mobility.

Curious about starting treatment with us? Here is what you can expect! Looking forward to seeing you!😄
11/12/2025

Curious about starting treatment with us? Here is what you can expect! Looking forward to seeing you!😄

You may already know that the line of curved dots in our logo represents a healthy spine, but did you know it looked thi...
11/10/2025

You may already know that the line of curved dots in our logo represents a healthy spine, but did you know it looked this good as a LEGO build? You can check it out next time you're in the waiting room!

A subluxation is a misalignment or restricted movement of a joint, most commonly in the spine, that can interfere with n...
11/07/2025

A subluxation is a misalignment or restricted movement of a joint, most commonly in the spine, that can interfere with normal nerve communication and body function. Chiropractic care focuses on identifying and correcting subluxations to restore proper joint motion, improve nervous system function, and support the body’s natural ability to heal and maintain balance. This is often done using a chiropractic adjustment– a precise, controlled technique performed by a chiropractor to correct joint misalignments (often called Subluxations) in the spine or other parts of the body.

-Goals of an Adjustment:
Restore normal joint motion and alignment
Reduce pain and muscle tension
Improve Nervous System Function and communication
Enhance Overall Body Function and Mobility

Call to schedule your adjustment today at (717)556-6000! We can't wait to see you!

Do you suffer from neck and back pains from working at your desk all day? If so, here is a short stretching routine to h...
11/05/2025

Do you suffer from neck and back pains from working at your desk all day? If so, here is a short stretching routine to help you get through your day!

Chin Tucks- 10 reps
Upper Trap Stretch- 10-20 second hold each side
Standing Thoracic Twists- 10 rotations to each side
Cat-Cow- 10 reps each way
Hip Flexor Stretch- 10-20 second holds each leg
Doorway Stretch- 10-20 second hold

Recommended Schedule:
Morning→ Lunch→ Evening
1-2 Round at each point in the day

Nothing will help like getting an Adjustment! Call to schedule your appointment today at (717)566-6000

Meet the Staff!Alyson (Aly) Cottingham works Front Desk for Inspire Chiropractic & Wellness. After years in the restaura...
11/04/2025

Meet the Staff!
Alyson (Aly) Cottingham works Front Desk for Inspire Chiropractic & Wellness. After years in the restaurant industry, she found joy in helping others feel cared for. Outside of work, Aly enjoys spending time with her 4 year-old son. She also enjoys crafting, shopping, and anything water-related.

Meet the StaffMadison (Maddie) Ploutz works as the Front Desk for Inspire Chiropractic & Wellness. Over 4 years in the c...
11/04/2025

Meet the Staff
Madison (Maddie) Ploutz works as the Front Desk for Inspire Chiropractic & Wellness. Over 4 years in the customer service industry has provided her with all the skills necessary to assist you. Outside of work, Maddie enjoys exploring different art mediums and various locations in PA with her fiancé.

Address

106 S Hanover Street
Hummelstown, PA
17036

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

Telephone

+17175666000

Website

Alerts

Be the first to know and let us send you an email when Inspire Chiropractic & Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Our Story

At Inspire Chiropractic, we provide individual and personalized care for a variety of injuries or ailments. Located in Hummelstown, PA, our small practice administers chiropractic and rehabilitation services to the surrounding community including Hershey, Middletown, Palmyra and Harrisburg.

At our family-based practice, patients can benefit from our multidisciplinary approach. We incorporate chiropractic, massage therapy, and exercise at the practice. Our care is also personalized. There’s no one-size-fits-all approach.

We also have a strong working relationship with the medical community, and collaborate closely with a patient’s primary care doctor. Additionally, we get a lot of referrals from within the medical community. These physicians include an orthopedist, family doctors, sport medicine physicians and others.

If you’ve ever felt rushed while seeing other doctors in the past, we want you to know that we take the time to get to know our patients and their individual concerns. We also offer private treatment rooms versus open adjusting that you’ll find in many practices. Care in our practice is always individualized, never cookie-cutter. The treatment we prescribe will be custom-tailored for your particular condition.