Inspire Chiropractic & Wellness

Inspire Chiropractic & Wellness Chiropractic • Physical Therapy • Massage Therapy

At Inspire Chiropractic and Wellness we provide individual and personalized care for a variety of injuries or ailments. Located in Hummelstown, PA, our small practice administers chiropractic and rehabilitation services to the surrounding community including Hershey and Harrisburg.

Happy New Year, Everyone! 🎉We want to wish good luck into the new year, whether you are a current patient or new. We are...
01/02/2026

Happy New Year, Everyone! 🎉

We want to wish good luck into the new year, whether you are a current patient or new. We are grateful to have been a part of your journey last year, and this one!

This Christmas season, we just want to say thank you to our amazing patients. We’re grateful to be part of your journey...
12/25/2025

This Christmas season, we just want to say thank you to our amazing patients. We’re grateful to be part of your journey and have you as part of our community.

Wishing you and your loved ones a joyful, healthy, and relaxing Christmas. We look forward to caring for you in the New Year!

When you walk into our clinic, you'll be met with this lovely Christmas tree. Decorated by front desk associate, Alyson ...
12/19/2025

When you walk into our clinic, you'll be met with this lovely Christmas tree. Decorated by front desk associate, Alyson Cottingham!

Have you been considering chiropractic care? Here's a list of the benefits! If any of these look like something you need...
12/15/2025

Have you been considering chiropractic care? Here's a list of the benefits! If any of these look like something you need, give us a call at (717) 566-6000.

Low back pain is common—but it’s not something you have to “just live with.” Here are a few signs it’s time to schedule ...
12/11/2025

Low back pain is common—but it’s not something you have to “just live with.” Here are a few signs it’s time to schedule a chiropractic visit.

Your chiropractor can help you move better, heal faster, and prevent flare-ups before they disrupt your life. Your spine is talking—don’t ignore it!

Strength and mobility are vital aspects to a healthy, pain-free spine. Here are some exercises that will help to build t...
12/10/2025

Strength and mobility are vital aspects to a healthy, pain-free spine. Here are some exercises that will help to build the necessary strength and help to develop mobility on your spine to keep your low back in top condition!

If you have any questions about how these exercises can help you with your low back pain leave a comment below or call us at (717) 566-6000 and schedule an appointment and we will answer any questions you have!

Low back pain doesn’t always come from big injuries—often, it’s the small things we do every day that add up. Here are a...
12/09/2025

Low back pain doesn’t always come from big injuries—often, it’s the small things we do every day that add up. Here are a few common habits that quietly strain your spine:

Sitting too long
Staying in one position, especially with poor posture, increases pressure on the discs and muscles in your lower back.

Poor lifting mechanics
Bending and twisting while lifting—even light objects—can overload the spine and lead to strain or injury.

Weak core muscles
A weak core forces your lower back to work harder to stabilize your body, increasing stress on the lumbar spine.

Sleeping on an unsupportive mattress
Old or overly soft mattresses fail to keep your spine aligned during the night.

Stress & muscle tension
Emotional stress can cause muscle tightening, especially in the neck and lower back.

This week is low back week! We'll be focusing on the lower back and the various conditions that are related with it! Tod...
12/09/2025

This week is low back week! We'll be focusing on the lower back and the various conditions that are related with it! Today's post is all about the most common conditions treated by chiropractors.

If any of these conditions sound like something you think you may have, call to schedule an appointment at (717) 566-6000!

Happy National Cookie Day! Feeling a chip in your spine? Give us a call at 717-566-6000 to schedule! P.S. The spine in o...
12/04/2025

Happy National Cookie Day! Feeling a chip in your spine? Give us a call at 717-566-6000 to schedule!

P.S. The spine in our logo is one tough cookie (actually several).

We want to give thanks to all of our wonderful patients! Happy Thanksgiving everyone! 🦃🥧
11/27/2025

We want to give thanks to all of our wonderful patients! Happy Thanksgiving everyone! 🦃🥧

Spine health is vital for proper nervous system function because the spine protects the spinal cord—the main communicati...
11/24/2025

Spine health is vital for proper nervous system function because the spine protects the spinal cord—the main communication pathway between the brain and body. When the spine is properly aligned and mobile, nerve signals can travel freely, allowing the body to function optimally.

However, misalignments, poor posture, or injury can place pressure on nerves, disrupting communication and leading to pain, muscle tension, or dysfunction in various organs and systems. Maintaining spinal health through good posture, exercise, and chiropractic care helps ensure that the nervous system operates efficiently, supporting overall health and well-being.

Any questions? Come chat with us!💬😁
11/19/2025

Any questions? Come chat with us!💬😁

Address

106 S Hanover Street
Hummelstown, PA
17036

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

Telephone

+17175666000

Website

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Our Story

At Inspire Chiropractic, we provide individual and personalized care for a variety of injuries or ailments. Located in Hummelstown, PA, our small practice administers chiropractic and rehabilitation services to the surrounding community including Hershey, Middletown, Palmyra and Harrisburg.

At our family-based practice, patients can benefit from our multidisciplinary approach. We incorporate chiropractic, massage therapy, and exercise at the practice. Our care is also personalized. There’s no one-size-fits-all approach.

We also have a strong working relationship with the medical community, and collaborate closely with a patient’s primary care doctor. Additionally, we get a lot of referrals from within the medical community. These physicians include an orthopedist, family doctors, sport medicine physicians and others.

If you’ve ever felt rushed while seeing other doctors in the past, we want you to know that we take the time to get to know our patients and their individual concerns. We also offer private treatment rooms versus open adjusting that you’ll find in many practices. Care in our practice is always individualized, never cookie-cutter. The treatment we prescribe will be custom-tailored for your particular condition.