03/27/2026
MS changes the nervous system—but it doesn’t stop your brain from adapting 🧠
If you’ve ever wondered how to actually train your brain (not just your muscles), this workshop is for you.
We’ll cover simple, effective ways to use movement and repetition to support better function in daily life 💪
💻 Virtual | All levels welcome | Replay available
Join us live or catch the replay by signing up here:
https://goteamup.com/p/11731981-ms-fit/e/100961565-workshop-virtual/
The cost is $15 (drop in rate), or if you are an MS Fit member you can use your class pass or it is available on the standard and premium memberships!