What are the opening hours?

Monday 4pm - 7pm Tuesday 4pm - 7pm Thursday 4pm - 7pm Friday 6:30am - 2pm

Aligned Movements

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United States
Huntersville, NC
Aligned Movements

🧠 Somatic Practitioner
🌿 Mental wellness & nervous system care
🧘‍♀️ Movement • 🌬️ Breathwork • 🧠 Mindset
✨ Energy healing for embodied daily life

02/07/2026

Last night we celebrated 5 years of Belmont Yoga being open! It was truly a fun and nostalgic night. We ate, raffled, celebrated, danced with glow sticks and parked in the only spot left in downtown Belmont 🤷🏽‍♀️ 🤭. Today we celebrate more with free classes let’s go ! 🥳

02/06/2026

✨Where the party at?! ✨

It’s Belmont Yoga’ Studios 5th Anniversary!!! This has been such an amazing space for me to continue my growth as a teacher and student. My students rest, grunt, laugh, sigh, and dance in my Yoga & Pilates classes, and they even get my unique humor. BY simply feels like home. Since tomorrow’s free anniversary Pilates class is full I wanted to include some of the goddesses that make BY what it is. Cheers to 5 years we gonna celebrate tonight boo! 🥳🥳🥳💃🏾

02/02/2026

✨🙏🏾🧘🏽‍♂️💃🏾✨
Today I honor a becoming within Aligned Movements and the PSC community that holds me.

I am now a certified Buti Saatva teacher.

This journey asked more than learning movement it asked me to meet myself.
To look in the mirror, face my shadows, and embody the practice rather than perform it.
Buti is ancestral in rhythm and somatic in wisdom.
We spiral, shake, and ground not to push past ourselves, but to listen to the body, breath, and stories held beneath the surface.

I step into this role with humility and gratitude,
ready to hold space for our communities to move energy, reclaim trust in their bodies, and remember what’s already within.

01/29/2026

❄️ It’s cold as hell, I feel it in my bones too, but we still have this Friday to move this stagnant energy out of our bodies before the possibility of snow hits.

Meet me on your mat tomorrow at 5am & 6am for PSC Fusion. See you soon besties!
🫶🏽✨✨

01/22/2026

✨ I don’t do social media trend’s often, but I like this one. Looking back at 2016 me, all I can say is she’s a damn miracle !! Thank you younger me. I love you and I see you queen. 👸🏽

12/21/2025

❄️Blessed Winter Solstice and Happy World Meditation Day 🧘🏽‍♂️. May all beings be happy,” “May all be freed from suffering,”.
🙏🏾🕯️🪷

12/18/2025

💫❄️ Winter Slides for that new moon energy 🌑

12/10/2025

📣📣 Aligned Movements session booking will close for this year on 12/23/25.

If you are in need of reiki healing, soul coaching session, or any other service then this is the time to book before the New Year. I’m grateful for all of my consistent clients who entrust me to facilitate their healing sessions and I’m looking forward to more expansion, new spaces and opportunities in 2026! 🙏🏾💫

✨Booking link is under my links 🔗 in my bio. ✨

11/30/2025

✨Sometimes growth is in the undoing and the unlearning. This too is wisdom.
🦋🤍💫🕯️

11/23/2025

✨Sunday service at the farm✨
Sipped on Cacao, received a beautiful sound bath, soulful conversation and got some pony therapy.

Address

Huntersville, NC

Opening Hours

Monday	4pm - 7pm
Tuesday	4pm - 7pm
Thursday	4pm - 7pm
Friday	6:30am - 2pm

Website

https://belmontyoganc.com/, https://calendly.com/alignedmovements

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