YOGA OM

03/17/2026

the beauty in the spill 🍃

Spilling a little yoga tea today… the pose isn’t the practice.

❤️💞❤️
#✨ #😅

03/15/2026

Some moments linger long after the practice ends.

With gratitude,
The journey that keeps unfolding.

P.S. YO Student Members may take their pics with Instructor after practice ends 😊💖

03/12/2026

Midweek. The body opens, the spine becomes light.
Second Series doesn’t ask for perfection—
it asks for courage.
Breathe, rise, and let your inner fire shine.

03/09/2026

🌞This Monday, awaken the divine within - Purity, faith, and strength.

03/03/2026

MONDAY — we worked.
TUESDAY — we integrate. 🌕

In Ashtanga…
Moon Days are observed.
Not skipped.
Not ignored.

Observed.

Real practitioners know —

Rest
is part
of the discipline.

Quiet work behind the scenes.
Hybrid practice in progress.

Rooted in presence.
Yoga Om. 🌿



🌕

03/01/2026

We are beyond excited to celebrate HOTWORX’s two-year anniversary! Watching this business grow and transform the fitness community has been such an inspiration. Huge thanks to all the members, coaches, and everyone who’s been part of this journey! Here’s to many more years of success! 🎉

02/26/2026

The level of awareness in the room today… breathtaking.
Not chasing shapes. Not forcing depth.
Just breath leading movement — and movement revealing truth.

This is the real magic of Ashtanga.
When students stop performing…
and start listening. 🕉️✨


North Carolina 🙏

02/20/2026

Some days the practice is strong.
Some days it is soft.

In Ashtanga, we return anyway
to the breath,
to the body,
to the steady unfolding within.

This is the work.
This is the path.
This is the quiet freedom we cultivate together. ✨

- Joy | TheYogaOm

————————————————

02/16/2026

Two Months To Go ✨
🤍

A week-long journey of presence, nourishment, and renewal in the heart of southern Italy.
This intimate retreat is thoughtfully curated for women seeking depth, rest, and reconnection.

📩 Details have been shared directly with our Yoga OM annual members.

2026✨
🤍

12/21/2025

12/19/2025

❄️Wishing you peace, joy, and mindful moments this holiday season. May your heart be light and your practice bright in the coming year.

Your Om Family 🥰

12/04/2025

Katha Upanishad
Ref. 💧