Resilience Therapeutic Massage & Bodywork LLC

12/25/2025

Happy Holidays from Liz and I 🎁

We are so thankful for our amazing clients and everyone who continues to support Resilience. Through all the changes this year, your love and encouragement have meant everything to us. We are excited for what’s ahead and can’t wait to see familiar faces after the holidays and welcome new ones in the new year.

Enjoy the holiday, soak up the time with your people, and we’ll see you soon. ✨

12/17/2025

Not all bodywork is meant to be quiet, dim, and forgettable.

At Resilience, we work with the body the way it actually functions.

Nerves, fascia, movement patterns, and compensation.

If something keeps coming back, it is not because you “need to relax more.”
It is because the system driving it has not been addressed yet.

This is therapeutic bodywork for people who want answers, change, and results.

💆🏼‍♀️ This is not a spa massage.
This is bodywork with a purpose. 💪🏻

📍Huntersville,NC
🔗 book online- Vagaro
🌐Resiliencemassagetherapy.com

12/08/2025

End the year feeling better than you started it.

Book with Liz by December 31 and take 20% off any service valued at $125 or more.

Use promo code INSTA25 when booking or let Liz know at checkout.

**Spots are limited. Don’t sit on this one.**

12/06/2025

❄️DECEMBER 8th!❄️

Make sure you’re following to see all the incredible giveaways this year!

12/06/2025

New Blog Post

If you’ve been dealing with hip discomfort, numbness down the leg, or that constant “off” feeling in your posture, you’re not alone. At Resilience Therapeutic Massage & Bodywork in Huntersville, NC, we see clients every week who walk in frustrated, uncomfortable, and unsure why their body se...

12/03/2025

⭐ NEW CASE DROP ⭐

When your hip is out of balance, your whole body shows it…and you feel it.

This client came in with numbness down her leg and had been shifting her hip just to get relief… which only pushed her further out of alignment and into more discomfort.

Swipe the before/after 👉 The shift speaks for itself.

A full reset in 40 minutes.
Muscle memory will try to drag her back into old patterns, but not on my watch. Homework given. Progress locked in.
RESILIENCE

📍 Huntersville, nc
💪🏻 Redefining pain relief & restorative bodywork
🌐resiliencemassagetherapy.com

11/21/2025

👆🏻THIS IS WHAT REAL RECOVERY LOOKS LIKE.

A young working mom who’s been trying to power through a frozen shoulder for far too long. Started with a tough birth, postpartum trauma on the body, over compensating creating imbalances through out that resulted in her shoulder finally locking up on her, Pain, immobility, frustration… the whole deal. After 7 months of her doctors not giving her any relief or long term solutions she was referred to us by a church friend. 💜

🧊Frozen shoulder (adhesive capsulitis) isn’t just tight muscles.
It’s the shoulder capsule thickening and “freezing,” making everyday movements feel impossible.

So here’s a taste of what we’ve been hitting in her sessions:
✔️ Capsular stretching to open the joint space
✔️ Scapular mobility + stability work
✔️ Myofascial release to calm protective tension
✔️ Nerve glides when pain patterns fire
✔️ Rapid NeuroFascial techniques to reset her nervous system response
✔️ And the most important part: adapting the session every time based on how her body responds

👉 There is NO one-size-fits-all approach to pain recovery.
I’m a seasoned therapist with a niche for pain and injury work, and every session is built from a vast toolbox of knowledge. I match the technique to the person—not the other way around.

If your shoulder, hip, back, knee—whatever—has been fighting against you…
you don’t have to just “push through it.”
At Resilience Therapeutic Massage & Bodywork, we know anatomy, we use intention, and we get sh*t done the right way.

🫵Your body deserves that level of care.
Ready to move again?

🔗Send a message or schedule through the link in my bio.

Your comeback story starts here!

11/19/2025

116K Followers, 344 Following, 1,652 Posts

11/11/2025

Veterans Day 🇺🇸
Today we honor the men and women who have served this country, in moments of triumph and in moments of trial. You put your lives before everyone else’s to protect and defend something greater than yourselves.

We thank you for that sacrifice.
We thank your families for their strength.
And we thank your parents for raising such selfless souls.

Your service reminds us what true resilience looks like.

— From all of us at Resilience Therapeutic Massage & Bodywork, we see you, we honor you, and we thank you.