Resilience Therapeutic Massage & Bodywork LLC

Resilience Therapeutic Massage & Bodywork LLC Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Resilience Therapeutic Massage & Bodywork LLC, Massage Therapist, 15905 Brookway Drive Suite 4106, Huntersville, NC.

“We restore the way your body was built to move—so pain doesn’t get the final say.” -Resilience

Licensed Massage Therapists | Integrative & Corrective Bodywork |
Huntersville, NC

Whether you’ve been coming for years or you’re brand new here… this Saturday is for you.Recovery isn’t just for elite at...
02/18/2026

Whether you’ve been coming for years or you’re brand new here… this Saturday is for you.

Recovery isn’t just for elite athletes.
It’s for
BUSY MOMS. WEEKEND WARRIORS. SCHOOL AGE ATHLETES. DESK WORKERS. HARD-WORKING HUMANS.

If your body works hard, it deserves support.

This Saturday 2/21/26, enjoy a FREE 15-minute Normatec compression session with any Stretch Session or Therapeutic Massage.

Let’s keep you moving well, for the long haul!

📍 Huntersville, NC (Lake Norman area)
😬Spots are limited.
🔗 Book your session on Vagaro or at Resiliencemassagetherapy.com

✨Intentional care supporting recovery, movement, and resilience.✨

✨ If you’re local to Huntersville or the Lake Norman area and you’ve never heard of Resilience Therapeutic Massage & Bod...
02/16/2026

✨ If you’re local to Huntersville or the Lake Norman area and you’ve never heard of Resilience Therapeutic Massage & Bodywork, we’re not a big chain spa. We’re a small, private, intentional recovery space where relaxation and recovery come together to create the ultimate reset.

Whether you’re dealing with tight hips, chronic neck and shoulder tension, low back pain, post workout soreness, or you just feel like your body is stuck in survival mode, this is the kind of place you come when you want a plan to recovery, with real results.

Liz has some availability this week, and she’s an incredible therapist if you’re looking for:

✔ therapeutic massage with purpose
✔ mobility and recovery focused work
✔ muscle tension from workouts or long work days
✔ stretching, movement support, and functional bodywork
✔ calming nervous system work while still getting real bodywork done

Also available at Resilience:

🦵 Normatec Compression Recovery
Great for lymphatic support, swelling, soreness, heavy legs, tired arms, or sore aching hips, on recovery days, and pre/post workout circulation.

🔥 Self Guided Infrared Sauna
Private, simple, and effective. Great for muscle recovery, stress relief, inflammation support, and that full body “reset” feeling.

If you’ve been needing to take care of your body but don’t want the rushed chain experience where you feel like a number, this is your place.

🗓 Liz’s openings this week:
Monday | Tuesday | Thursday | Saturday

📍
🌿 Small practice, personalized care
🔗 Check services + book online here: Resiliencemassagetherapy.com
💬 704-584-9524

*waitlist is available if you can’t find your desired date and time.

Valentine’s Day Availability Alert! 💕Still looking for the perfect Valentine’s Day gift?We have 2 massage sessions still...
02/13/2026

Valentine’s Day Availability Alert! 💕

Still looking for the perfect Valentine’s Day gift?

We have 2 massage sessions still available on Valentine’s Day (this Saturday) at Resilience Therapeutic Massage & Bodywork!

Whether you’re treating yourself, your partner, or dropping a not-so-subtle hint… this is your sign. 😉

✨ Gift Cards are also available anytime through Vagaro
Perfect for last-minute gifting (or future-you).

Text us or log into your Vagaro to snag one of the last sessions or grab your gift card online!
Resiliencemassagetherapy.com

💗 Happy Valentine’s Day, everyone!

Huntersville women. This is for you.On April 10th, Jackie from HerScan will be inside our studio offering breast ultraso...
02/10/2026

Huntersville women. This is for you.

On April 10th, Jackie from HerScan will be inside our studio offering breast ultrasound screenings right here at Resilience Therapeutic Massage & Bodywork.

If you’ve been told you have dense breast tissue, a mammogram alone may not be enough. Breast ultrasound can detect cancers that mammograms can miss, with detection rates reported as high as 96% for dense tissue.

✔ No radiation
✔ No compression
✔ Painless
✔ Implant safe
✔ Read by a radiologist
✔ Fast and affordable

Early detection is not fear based. It is informed, proactive care.
You take care of everyone else. This is you taking care of you.

Spots are limited. Scan the QR code or visit HerScan.com to book your appointment for April 10th in Huntersville.

📍15905 Brookway Dr. suite 4106
Huntersville NC 28078

Share this with a woman you love. It could matter more than you think.

❄️😅 Alright… let’s talk about the snow hangover.We shoveled.We lifted.We twisted.We chased kids.And now your back, shoul...
02/01/2026

❄️😅 Alright… let’s talk about the snow hangover.

We shoveled.
We lifted.
We twisted.
We chased kids.

And now your back, shoulders, and hips are loudly reminding you that we do not do this every day.

Here’s what’s really happening:
Your nervous system went into “GO MODE.”

Cold weather + unfamiliar movement = tight muscles and cranky fascia.

And no… the solution is not laying on the couch all day convincing yourself you’re healing.

💡 Gentle movement beats full rest every time.

Today is about:
• Getting up and moving (not overdoing it)
• Deep, intentional stretching
• Calming the nervous system
• Letting tight tissue unwind instead of locking down

This is where NeuroFascial Therapy and Myofascial Therapy come in.

Sessions are tailored to what your body needs right now, helping your nervous system settle and your tissues soften so you can move without feeling stuck.

We also have recovery options your body will love after a snow day like that:

• Stretch sessions to restore range of motion after all that twisting and lifting
• Infrared sauna to warm tissues, boost circulation, and help muscles relax
• NormaTec Pro compression therapy to reduce soreness and help legs and hips recover faster

Snow days are fun. The tension does not have to stick around.

If your body is still feeling that snow day, comment ❄️ or send me a message.
Let’s get you moving and feeling like yourself again.



neurofascial therapy
myofascial therapy
therapy
infrared sauna
normatec recovery
local therapy

01/29/2026

This is a PSA to ALWAYS verify that your provider holds a valid massage therapy license and now, unfortunately, an establishment license (read story below) as well when booking any type of massage or bodywork.

There are far too many businesses opening across North Carolina and even here in the LKN area that are not licensed massage therapists, yet are advertising and practicing as if they are. Some intentionally avoid the word “massage” and use alternative terms to skirt the law, which has contributed to our licensing board being overwhelmed with complaints.

What many people do not realize is that becoming a licensed massage therapist is not a weekend certification or a quick online course. It requires hundreds of hours of formal education in anatomy, physiology, kinesiology, pathology, ethics, and hands on clinical practice. We complete supervised training, pass a national board exam, maintain continuing education, and are held to strict legal and ethical standards to protect the public. This takes months to years of schooling, thousands of hours of practice, and ongoing professional accountability.

Because of that level of training, responsibility, and regulation, licensed massage therapists deserve far more respect than being lumped in with unlicensed operators who simply open a nice looking space and charge comparable rates. The idea that someone can bypass education, licensure, and legal oversight, then market themselves alongside trained professionals, is not only misleading to clients, it is a disservice to the profession as a whole.

A polished space, calming music, or professional demeanor does not automatically mean a business is operating legally. Your health, safety, and outcomes matter. Always ask to see a license. A legitimate therapist will never be offended by that request.

Muscles and joints are where pain shows up, not always where it starts.The muscular and skeletal systems are effectors. ...
01/22/2026

Muscles and joints are where pain shows up, not always where it starts.

The muscular and skeletal systems are effectors. They carry out instructions. They respond to what’s happening in the nervous system, fascia, circulation, and lymphatic load.

That’s why treating muscles alone doesn’t always create lasting change.

When we look at how systems interact, how the nervous system regulates tone, how fascia transmits force, how circulation and lymphatic flow affect tissue health, the body often responds more efficiently.

At Resilience, we still work with muscles and joints. We just don’t treat them in isolation. Care is guided by what’s influencing them, not only where symptoms appear.

If this resonates, start where your body needs support…tap the START HERE link in bio.

📍Huntersville, NC
🌐Resiliencemassagetherapy.com

⭐️NEW CASE DROP⭐️Newly diagnosed with Ehlers Danlos Syndrome, female in her early thirties, learning how to move with in...
01/16/2026

⭐️NEW CASE DROP⭐️

Newly diagnosed with Ehlers Danlos Syndrome, female in her early thirties, learning how to move with intent and rebuild trust in her body. The goal is long term stability and avoiding unnecessary surgical intervention, one session at a time.

In Ehlers Danlos Syndrome, joint instability can disrupt proprioception and motor coordination, leading to compensatory movement patterns, altered gait, and pain. NeuroFascial therapy helps regulate overactive chains and improve neuromuscular engagement, supporting better stability and more efficient, pain free movement.

Living with EDS often means managing compensation, instability, and flare ups rather than just pain. NeuroFascial therapy works with your nervous system to improve coordination and stability so movement feels safer and more predictable.

If this sounds familiar, I’m here to help, coming from a NeuroFascial Manual Therapist who personally understands what navigating EDS can feel like.

RESILIENCE | Melanie
📍Huntersville, NC
💪🏻Redefining pain relief & restorative bodywork
🌐resiliencemassagetherapy.com
👉🏻Follow for more information

01/15/2026

Hot take -it’s not that tissue work is wrong.
It’s that tissue-only thinking is incomplete.

Pain is shaped by the nervous system, immune signaling, and autonomic state -not just what you can palpate.

RAPID helps clinicians treat pain like the system-level output it is.
(And yes… it changes what you look for, and how you work.)

Are you in pain, have mobility limitations or are just tired of getting the run around… Resilience Therapeutic Massage &...
01/14/2026

Are you in pain, have mobility limitations or are just tired of getting the run around… Resilience Therapeutic Massage & Bodywork LLC is here for you! Book your session with one of our amazing therapists today!

Resiliencemassagetherapy.com

Neck tension doesn’t just show up for no reason.And no, it’s not because you “slept wrong.”It’s the constant forward hea...
01/10/2026

Neck tension doesn’t just show up for no reason.

And no, it’s not because you “slept wrong.”
It’s the constant forward head posture.
The stress you don’t even realize you’re carrying.

The nervous system that hasn’t felt safe enough to fully relax in a long time.
So you stretch. You crack. You power through.

And it helps… until it doesn’t.
At Resilience, we don’t just chase tight spots.

We look at why your neck is working overtime in the first place and help your system calm down so the tension can actually let go.

Because relief shouldn’t be temporary.
And your neck shouldn’t feel like it’s holding up the weight of your whole life.

Huntersville women. This is for you.On January 23, HerScan will be inside our studio offering breast ultrasound screenin...
01/10/2026

Huntersville women. This is for you.

On January 23, HerScan will be inside our studio offering breast ultrasound screenings right here at Resilience Therapeutic Massage & Bodywork.

If you’ve been told you have dense breast tissue, a mammogram alone may not be enough. Breast ultrasound can detect cancers that mammograms can miss, with detection rates reported as high as 96% for dense tissue.

✔ No radiation
✔ No compression
✔ Painless
✔ Implant safe
✔ Read by a radiologist
✔ Fast and affordable

Early detection is not fear based. It is informed, proactive care.
You take care of everyone else. This is you taking care of you.

Spots are limited. Scan the QR code or visit HerScan.com to book your appointment for January 23 in Huntersville.

📍15905 Brookway Dr. suite 4106
Huntersville NC 28078

Share this with a woman you love. It could matter more than you think.

Address

15905 Brookway Drive Suite 4106
Huntersville, NC
28078

Opening Hours

Monday 8:45am - 2:30pm
Tuesday 8:45am - 2:30pm
Wednesday 8:45am - 2:30pm
Thursday 8:45am - 2:30pm
Friday 8:45am - 2:30pm
Saturday 8:30am - 2:30pm
Sunday 1pm - 6pm

Telephone

+17045849524

Website

http://Resiliencemassagetherapy.com/

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