02/16/2026
✨ If you’re local to Huntersville or the Lake Norman area and you’ve never heard of Resilience Therapeutic Massage & Bodywork, we’re not a big chain spa. We’re a small, private, intentional recovery space where relaxation and recovery come together to create the ultimate reset.
Whether you’re dealing with tight hips, chronic neck and shoulder tension, low back pain, post workout soreness, or you just feel like your body is stuck in survival mode, this is the kind of place you come when you want a plan to recovery, with real results.
Liz has some availability this week, and she’s an incredible therapist if you’re looking for:
✔ therapeutic massage with purpose
✔ mobility and recovery focused work
✔ muscle tension from workouts or long work days
✔ stretching, movement support, and functional bodywork
✔ calming nervous system work while still getting real bodywork done
Also available at Resilience:
🦵 Normatec Compression Recovery
Great for lymphatic support, swelling, soreness, heavy legs, tired arms, or sore aching hips, on recovery days, and pre/post workout circulation.
🔥 Self Guided Infrared Sauna
Private, simple, and effective. Great for muscle recovery, stress relief, inflammation support, and that full body “reset” feeling.
If you’ve been needing to take care of your body but don’t want the rushed chain experience where you feel like a number, this is your place.
🗓 Liz’s openings this week:
Monday | Tuesday | Thursday | Saturday
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🌿 Small practice, personalized care
🔗 Check services + book online here: Resiliencemassagetherapy.com
💬 704-584-9524
*waitlist is available if you can’t find your desired date and time.