Calm Blue Waters Counseling, PLLC

Calm Blue Waters Counseling, PLLC LCMHC, LPC Licensed to see clients in North Carolina, South Carolina, Florida and Vermont

Calm Blue Waters Counseling, PLLC is a mental health therapy practice in Huntersville, NC. We provide online individual therapy services to adolescents and adults. Calm Blue Waters Counseling specializes in the treatment of anxiety, depression, eating disorders and body image concerns. We also work with clients suffering from burnout, school/work issues, relationship issues, life transitions, low self-esteem, stress management, OCD and grief and loss. Contact us today to see how we can help you get back to a happier, healthier you.

Practicing grounding techniques can give you the strength you need to manage day to day challenges, and working with a t...
02/13/2026

Practicing grounding techniques can give you the strength you need to manage day to day challenges, and working with a therapist can help you learn how to put these valuable tools into practice. Reach out today to learn more. 980-689-1794

Confidential, client‑centered counseling to explore feelings, clarify goals, and build practical coping skills, start wi...
02/12/2026

Confidential, client‑centered counseling to explore feelings, clarify goals, and build practical coping skills, start with a safe intake: 980-689-1794 🤝🧠

We spend so much of our lives at work that it can start to feel like a second home… but that doesn’t always mean it feel...
02/12/2026

We spend so much of our lives at work that it can start to feel like a second home… but that doesn’t always mean it feels safe, supportive, or comfortable.

Workplaces bring together people with different personalities, communication styles, and perspectives, so conflict and tension can arise.

Some common workplace challenges include:

💙 Poor job fit

💙 Ongoing stress or mental anguish

💙 Sexual, verbal, or emotional harassment

💙 Discrimination

💙 Low motivation and job dissatisfaction

Therapy can help you better understand what you need from your work, set healthier boundaries, and find new ways to cope with tension or difficult dynamics on the job.

If you’ve been affected by workplace issues, or if your career just isn’t bringing you the same sense of joy it used to, feel free to schedule an appointment to talk with a mental health professional.

Big life changes can feel like a lot.If you’re overwhelmed, try this: don’t fight the emotion, let it move through you.I...
02/12/2026

Big life changes can feel like a lot.

If you’re overwhelmed, try this: don’t fight the emotion, let it move through you.

Instead of pushing feelings down, give them a few moments of space. When we actually feel what’s there and name it, it often softens faster. Not instantly, but usually sooner than you expect.

Find a place you feel safe. Take a few slow breaths. If it helps, close your eyes. Let your mind get as quiet as it can, and simply notice what you’re feeling without judging it or trying to fix it.

Often, the intensity will ease within a few minutes. That doesn’t mean the feeling disappears forever; it just means you’ve processed one layer and taken a real step forward. 💙

Welcoming a new baby into the family? Congratulations! Working with a therapist can help you, your partner, and your lov...
02/12/2026

Welcoming a new baby into the family? Congratulations! Working with a therapist can help you, your partner, and your loved ones create a healthy, welcoming environment for your little one. Reach out today to learn more about family therapy. 980-689-1794

Every family faces challenges, but you don’t have to face them alone. Family therapy helps uncover solutions, improve un...
02/11/2026

Every family faces challenges, but you don’t have to face them alone. Family therapy helps uncover solutions, improve understanding, and restore harmony. Take the first step toward healing and connection—reach out today to begin therapy. 980-689-1794

Unsure if it’s time? Consider reaching out when you notice repeating arguments that never get resolved, emotional distan...
02/10/2026

Unsure if it’s time? Consider reaching out when you notice repeating arguments that never get resolved, emotional distance or fading intimacy, difficulty making joint decisions. Early support helps you learn new communication tools, break unhelpful patterns, and address practical issues (parenting, finances, transitions) before they cause deeper harm. If you’re worried or feeling stuck, contact 980-689-1794 to talk about options and next steps. 🕰️❤️

February can be a fresh start, not by doing more, but by letting a few heavy things go. 💙
02/10/2026

February can be a fresh start, not by doing more, but by letting a few heavy things go. 💙

Starting family therapy doesn't mean you're failing, it means you're taking the steps necessary toward creating a positi...
02/10/2026

Starting family therapy doesn't mean you're failing, it means you're taking the steps necessary toward creating a positive environment. Reach out today to schedule an appointment. 980-689-1794

There’s a common stigma that couples therapy is only for relationships that are “in trouble.” And while some couples do ...
02/07/2026

There’s a common stigma that couples therapy is only for relationships that are “in trouble.” And while some couples do come in because they’re struggling, there are lots of other reasons partners choose to start therapy together.

For example, an engaged couple might use premarital counseling to talk through expectations and strengthen their foundation before marriage. A couple that’s been together for 25 years might come in to reconnect, bring back some spark, or find new ways to enjoy each other in this season of life.

Couples therapy can help you work through a current challenge, prevent small issues from growing, or simply serve as a relationship “check-up”—especially during times of transition, stress, or change.

Some common topics couples explore in therapy include money, parenting, intimacy, infidelity, in-laws, chronic health concerns, infertility, gambling, substance use, emotional distance, and frequent conflict.

If you’re curious about couples therapy, we’d love to support you. You can schedule an appointment through the link in our bio. 💙

Name what you’re losing and what you might gain, acknowledging grief and possibility together makes adjustment more huma...
02/05/2026

Name what you’re losing and what you might gain, acknowledging grief and possibility together makes adjustment more humane. For supportive therapy, call 980-689-1794 🕊️✨

Focus on the journey, not the destination. 💙💙💙
02/05/2026

Focus on the journey, not the destination. 💙💙💙

Address

13420 Reese Boulevard W
Huntersville, NC
28078

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm

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Calm Blue Waters Counseling

I work with both adolescents and adults. My areas of specialization include anxiety, depression, eating disorders and relationship issues. In addition, I am a Board Certified Telehealth (BC-TMH) provider. I have received extensive training in how to conduct both phone and online counseling services.