Touch Light Chiropractic

Touch Light Chiropractic Looking for a unique and lasting healing experience? Let us assist you taking life to the next level!

We address mind, body and spirit with advanced, gentle, state-of-the-art techniques, Network Spinal Care, BioEmotional Integration and Energy Healing. Touch Light Chiropractic, based in Huntersville, North Carolina. Founded by DC Dr. Ginni Gross and managed by Randy Gross, this dynamic husband-wife combo will help you take your life to the next level!

12/27/2025

Looking forward to a healthier 2026!

Gratitude improves overall health by fostering positive psychological, physical, and social changes, such as reduced str...
12/26/2025

Gratitude improves overall health by fostering positive psychological, physical, and social changes, such as reduced stress, lower blood pressure, and better sleep. It activates the parasympathetic nervous system, lowers cortisol, and triggers "feel-good" neurotransmitters like dopamine and serotonin. Regular practice can decrease chronic pain, enhance immunity, and strengthen relationships, contributing to increased longevity and improved emotional resilience.

Here are some ways gratitude impacts your health:

🎁 Physical Health Boost: Gratitude reduces inflammation and improves cardiovascular health. It is linked to lower blood pressure, higher heart rate variability, and a stronger immune system.
🎁 Mental Health and Brain Function: It counteracts "negativity bias" (the brain's tendency to focus on negatives), reducing anxiety, depression, and stress. It increases emotional regulation and fosters resilience, making it easier to cope with challenges.
🎁 Improved Sleep: Expressing gratitude, particularly before bed, can calm the nervous system and promote better, more restful sleep.
🎁 Healthier Behaviors: People who practice gratitude tend to engage in better self-care, such as exercising more, eating better, and being less likely to abuse substances.
🎁 Stronger Relationships: Expressing gratitude strengthens social bonds and fosters a sense of connection, which is vital for mental well-being and longevity.

12/25/2025

Merry Christmas from the Touch Light Chiropractic family to yours. 🎄

🎄 Touch Light Chiropractic is closed for the Christmas Holiday. 🎄Wednesday 12/24/25Thursday 12/25/25Friday 12/26/25We wi...
12/24/2025

🎄 Touch Light Chiropractic is closed for the Christmas Holiday. 🎄

Wednesday 12/24/25
Thursday 12/25/25
Friday 12/26/25

We will reopen on Saturday 12/27/25 from 8:00 am to 11:00 am

Touch Light Chiropractic has the perfect gift for your loved ones this holiday season. We carry all-natural products and...
12/23/2025

Touch Light Chiropractic has the perfect gift for your loved ones this holiday season. We carry all-natural products and offer gift cards for Chiropractic care, too. Come in and grab something extra special for Christmas!

Holiday hours this week:
Monday-3:00-6:30
Tuesday-8:00-12:00
Wednesday, Thursday-(Christmas Day), Friday-Closed
Saturday-8:00-11:00

Giving and receiving positively impact the body by activating pleasure/reward centers in the brain, releasing feel-good ...
12/20/2025

Giving and receiving positively impact the body by activating pleasure/reward centers in the brain, releasing feel-good neurochemicals (dopamine, oxytocin, endorphins), strengthening social bonds, reducing stress, and boosting mental & physical health, leading to lower blood pressure, better mood, and even longevity, with giving often creating a "warm glow" and receiving with gratitude creating powerful mutual support. 💖

🎁 Effects of Giving (The "Warm Glow")
• Brain Chemicals: Triggers release of dopamine (pleasure), oxytocin (bonding, trust), and endorphins (bliss, pain relief).
• Mental Health: Lowers stress, depression, and anxiety; increases happiness, self-esteem, and purpose.
• Physical Health: Can lower blood pressure, improve immune function, promote healthier aging, and even reduce the risk of early death.
• Social Connection: Builds stronger relationships, fostering empathy and social awareness.

🎁 Effects of Receiving (With Gratitude)
• Validation: Feeling worthy and accepted.
• Connection: Deepens bonds by allowing others to express care.
• Reciprocity: Creates a cycle of mutual support, making the giver feel good too.
• Energy: Learning to accept gifts (compliments, help) empowers you and gives joy to the giver, unlike resisting or feeling undeserving.

🎁🎁 The Sweet Spot: Giving & Receiving Together
• Reciprocity: The balance between giving and receiving creates powerful mutual support and care, enhancing overall well-being for both parties.
• Healthy Exchange: Refusing to receive can be harmful, as genuine acceptance is a gift back to the giver, reinforcing positive cycles

Is your back aching from wrapping presents on the floor? Schedule an appointment today and let Dr Ginni help you to feel...
12/19/2025

Is your back aching from wrapping presents on the floor? Schedule an appointment today and let Dr Ginni help you to feel like yourself again!

🕗 Hours:
Mon – 2:00 pm to 6:00 pm
Tue – 8:00 am to 12:00 pm
Wed – 8:00 am to 12:00 pm
Thur – 2:00 pm to 6:00 pm
Fri – Closed
Sat – By Appointment Only
Sun - Closed

✨Join us today from 12:00 pm to 6:30 pm for our PATIENT APPRECIATION DAY!! ✨💖 FREE Adjustments! Asking for a $15.00 dona...
12/18/2025

✨Join us today from 12:00 pm to 6:30 pm for our PATIENT APPRECIATION DAY!! ✨

💖 FREE Adjustments! Asking for a $15.00 donation or more that will go to Angels & Sparrows Community Table.

🎁 We will also have an added surprise for those who attend!!

Chiropractic and Network Spinal Care are the best gifts to give because they have lasting and life-changing effects. Thi...
12/18/2025

Chiropractic and Network Spinal Care are the best gifts to give because they have lasting and life-changing effects. This holiday season, give your friends and family a gift they won’t want to return!

📞 (704) 885-5770
💻 https://touchlightchiro.com/
📍16405 Northcross Dr. Ste D, Huntersville, NC 28078

Make sure to take some time for yourself during this hectic season. Being run down and overwhelmed can make the holiday ...
12/13/2025

Make sure to take some time for yourself during this hectic season. Being run down and overwhelmed can make the holiday season seem even more hectic. Don’t forget to schedule your chiropractic appointment this month or maybe stop by for some red-light therapy!

To schedule your appointment, ☎️ (704) 885-5770

12/12/2025

✨ Are you ready to trust the magic and try something new? ✨

Address

16405 Northcross Drive Ste. D
Huntersville, NC
28078

Opening Hours

Monday 8am - 12pm
Tuesday 2pm - 5:30pm
Wednesday 8am - 11am
Thursday 8am - 12pm
2pm - 6pm
Friday 9am - 11am
Saturday 8am - 11am

Telephone

+17048855770

Website

Alerts

Be the first to know and let us send you an email when Touch Light Chiropractic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Touch Light Chiropractic:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category