Touch Light Chiropractic

Touch Light Chiropractic Looking for a unique and lasting healing experience? Let us assist you taking life to the next level!

We address mind, body and spirit with advanced, gentle, state-of-the-art techniques, Network Spinal Care, BioEmotional Integration and Energy Healing. Touch Light Chiropractic, based in Huntersville, North Carolina. Founded by DC Dr. Ginni Gross and managed by Randy Gross, this dynamic husband-wife combo will help you take your life to the next level!

11/22/2025

Be kind to yourself this holiday season! ✨

This year, instead of giving your friends and family a sweater they don’t want, give them something they can actually us...
11/21/2025

This year, instead of giving your friends and family a sweater they don’t want, give them something they can actually use! Give them the gift of wellness with a gift certificate to Touch Light Chiropractic. This $250.00 is only $65.00 this holiday season, so don’t miss out on this incredible opportunity to give the gift of health!

Please stop by our office at 16405 Northcross Dr. Ste D, in Huntersville, to pick up your gift certificates today! 🎄 🎁

Thanksgiving is next week already! The time of year we consciously pause and remember all we have to be grateful for. Pr...
11/20/2025

Thanksgiving is next week already! The time of year we consciously pause and remember all we have to be grateful for. Practicing gratitude can have a wide range of physical benefits that contribute to overall well-being.

Here are some key advantages to practicing gratitude:

1. Improved Sleep: Regularly expressing gratitude can help reduce negative thoughts and increase feelings of contentment, leading to better sleep quality. People who maintain a gratitude journal often report falling asleep faster and sleeping longer.
2. Lower Blood Pressure: Gratitude can promote relaxation and reduce stress, which may contribute to lower blood pressure. A calmer mind leads to a more balanced physiological state.
3. Enhanced Heart Health: The stress-reducing effects of gratitude can lead to a healthier heart. Studies suggest that grateful individuals tend to have healthier lifestyles, including regular exercise and balanced diets, which are crucial for heart health.
4. Stronger Immune System: Positive emotions associated with gratitude may bolster the immune system, making individuals less susceptible to illness. Grateful people often engage in healthier lifestyles and behaviors that support immune function.
5. Increased Energy Levels: Feeling gratitude can boost mood and energy levels, making individuals feel more active and engaged. This increase in energy can motivate more physical activity, contributing to better overall health.
6. Reduced Pain Perception: Some studies have shown that people who practice gratitude report lower levels of pain. The positive mindset associated with gratitude can alter how individuals perceive and cope with pain.
7. Improved Resilience: Regularly recognizing and appreciating positive experiences helps build emotional resilience, which can mitigate the effects of stress and adversity on the body.
8. Healthier Habits: Grateful individuals often engage in healthier lifestyle choices such as exercising more regularly, eating a balanced diet, and avoiding harmful behaviors, all of which contribute to better physical health.

What do you have to be grateful for? 💖

Join us Thursday, 11/20 at 6:30 for this FREE event at Touch Light Chiropractic. The Unwrap Your Calm workshop will help...
11/18/2025

Join us Thursday, 11/20 at 6:30 for this FREE event at Touch Light Chiropractic. The Unwrap Your Calm workshop will help you discover powerful tools to help unwind tension, support a calm and balanced nervous system utilizing Somato Respiratory Integration (SRI).

For more information about the workshop or SRI click the link below.

https://touchlightchiro.com/event/unwrap-your-calm-workshop/

Your light has always been within you — now it’s time to let it shine.Red Light Therapy invites your body to heal itself...
11/14/2025

Your light has always been within you — now it’s time to let it shine.
Red Light Therapy invites your body to heal itself from the inside out.
Using gentle wavelengths of red and near-infrared light, this relaxing, non-invasive treatment helps your cells renew and repair — naturally.

💫 What it can support:

*Muscle Recovery
*Pain and inflammatory relief
*Faster healing and improved circulation
*A sense of deep rest and rejuvenation

This isn’t just red light — it’s cellular self-care.

Each session encourages your body’s own wisdom to bring balance, beauty, and vitality to the surface.

🌿 Step into the light.

Are you struggling with Emotional Holiday Symptoms?🔴 Mood swings 🟢 Anxiety, feeling worried or overwhelmed with a long l...
11/14/2025

Are you struggling with Emotional Holiday Symptoms?

🔴 Mood swings
🟢 Anxiety, feeling worried or overwhelmed with a long list of things to be done
🔴 Feeling sad, having the "holiday blues", withdrawal from social gatherings or people
🟢 Difficulty focusing

Network Chiropractic Care can help by setting energetic boundaries. Before gatherings, take a moment to center yourself. Imagine being surrounded by light or a calm energy. Remind yourself: “I can stay open-hearted without absorbing everyone else’s stress.” You can also take time to create quiet pockets of time. The holidays can be full of noise and activity. Schedule small moments of silence like a short walk, a warm bath, or time with a cup of tea, to reconnect to yourself.

A great way to reduce stress during the hectic holiday season is by staying physically active. That can be walking, play...
11/12/2025

A great way to reduce stress during the hectic holiday season is by staying physically active. That can be walking, playing tennis or pickleball, working out, or going to a yoga class. What are some of your favorite ways to stay active during the holiday season?

Touch Light Chiropractic is so grateful for our veterans. If you are a veteran, come in on Tuesday for a free adjustment...
11/11/2025

Touch Light Chiropractic is so grateful for our veterans. If you are a veteran, come in on Tuesday for a free adjustment.

Let us help you enjoy the holiday season this year with regular, gentle adjustments. Network chiropractic care helps so ...
11/07/2025

Let us help you enjoy the holiday season this year with regular, gentle adjustments. Network chiropractic care helps so much more than just your spine. It can also help regulate your central nervous system, help you sleep more soundly, and even improve your mood.

For more information or to schedule an appointment, visit https://touchlightchiro.com/

In addition to getting adjusted regularly, move daily, even if it's just gently. Movement helps energy and emotions flow...
11/06/2025

In addition to getting adjusted regularly, move daily, even if it's just gently. Movement helps energy and emotions flow. Stretch, dance, or take a walk outside to reset your system. Your spine loves movement, it keeps your body adaptable and resilient.

In addition to movement, stay hydrated and nourished. Dehydration and sugar spikes can increase anxiety and fatigue. Support your body with water, whole foods, and balanced meals to help regulate your mood and energy. This season, give yourself the gift of a calmer nervous system.

Address

16405 Northcross Drive Ste. D
Huntersville, NC
28078

Opening Hours

Monday 8am - 12pm
Tuesday 2pm - 5:30pm
Wednesday 8am - 11am
Thursday 8am - 12pm
2pm - 6pm
Friday 9am - 11am
Saturday 8am - 11am

Telephone

+17048855770

Website

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