Purple Fascia Fairy

Purple Fascia Fairy Intuitive Wellness Coach guiding you to heal and grow from the inside out with gentle Fascia self-care tools and techniques.

03/12/2026

Join me this Sunday at for the next Fascia Self-care Sunday Session ✨️

I'm processing something significant this week and it reminded me to share a gentle word of caution about starting a fascia selfcare practice.

If you're already doing then this will be a great companion practice for you.

If you're unfamiliar with the concept of Shadow Work, I encourage you to be curious. You'll know if it’s time to explore.

In this Sunday's workshop, you will learn gentle moves that you can use immediately to relieve stress and tension in the body. Join us!

03/11/2026

Feel like you're carrying the weight of the world on your shoulders? Need more peace in your life?

If you want to gently release stress and tension from your body while learning techniques you can begin using at home immediately, this Sunday Self-Care Workshop at is for you.

It's not exercise although you might feel some soreness the next day. It's very gentle and self-directed.

Website link with more information is in the comments.

03/09/2026

Benefits of Anti-gravity:
✨️ Reduces stress and resets the nervous system
✨️ Decompress the spine and Improve posture

When we release stored stress and tension from the body, our nervous system can finally feel safe.

When our nervous system feels safe, our fascia starts to unwind.

When our fascia unwinds, the results are better flexibility and mobility in the body And many people report feeling lighter or having more energy.

Try it out and see what changes you notice.

03/07/2026

Benefits of PretzelSquat:
✨️ Reduces stress and resets the nervous system
✨️ Releases chronic tension in the hips, lower back, quads, and hamstrings

When we release stored stress and tension from the body, our nervous system can finally feel safe.

When our nervous system feels safe, our fascia starts to unwind.

When our fascia unwinds, the results are better flexibility and mobility in the body And many people report feeling lighter or having more energy.

Try it out and see what changes you notice.

03/06/2026

Benefits of Pullover:
✨️ Resets the nervous system
✨️ Releases tension around diaphragm
✨️ Improves breathing capacity
✨️ Eases adrenal fatigue in kidneys
✨️ Releases tension and stress from the body

When we release stored stress and tension from the body, our nervous system can finally feel safe.

When our nervous system feels safe, our fascia starts to unwind.

When our fascia unwinds, the results are better flexibility and mobility in the body

And many people report feeling lighter or having more energy.

Try it out and see what changes you notice.



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03/05/2026

Benefits of Totally Twisted:
✨️ Resets the nervous system
✨️ Significantly reduces physical, mental, and emotional tension stored in the body

When we release stored stress and tension from the body, our nervous system can finally feel safe.

When our nervous system feels safe, our fascia starts to unwind.

When our fascia unwinds, the results are better flexibility and mobility in the body And many people report feeling lighter or having more energy.

Try it out and see what changes you notice.

03/04/2026

Pretzel Squat is one of my favorite fascia maneuvers for reconnecting with the lower body.

Benefits:
✨️ Opens the hips and improves lower body mobility
✨️ Helps release tension stored through the hips, pelvis, and low back

Move slowly and breathe deeply.

Let the body unwind rather than forcing the position.

Notice what shifts as you stay with it.

03/03/2026

This is the SW***ER fascia maneuver — simple, rhythmic, and surprisingly powerful.

Benefits:
• Helps unwind tension in the hips and lower back
• Encourages nervous system regulation

No forcing.

Just movement that reminds the body it’s safe to let go.

Try both sides and notice what changes.



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02/25/2026

I heard the problem loud and clear from the group.
Stress is at an all-time high.
Our nervous systems need a reset.

And then I heard the answer in the group meditation...

Virtual Fascia Workshops and sessions conducted from the Tachyon chamber! It's quantum energy.

So, if you are in need of a Nervous System Reset and know the healing power of Tachyon then this future offer is for you.

I am partnering with to bring you online Fascia Self-care under the healing guidance of Tachyon energy. Stay tuned for this exciting combo!

Follow and for details as they are available ✨️

02/20/2026

in the river is amazing!

02/19/2026

in is incredible ✨️

Soon I will be doing live online sessions here.
Follow along for more!

02/14/2026

Your body has been holding a lot.

On 2/15 we slow down, unwind stored tension, and reset the nervous system through gentle fascia self-care and supportive energy.

If you’re ready to soften and reconnect, join us.

Details here:

https://yellowdragoncommunications.com/services

Address

10020 Hambright Rd
Huntersville, NC
28078

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