03/12/2026
Join me this Sunday at for the next Fascia Self-care Sunday Session ✨️
I'm processing something significant this week and it reminded me to share a gentle word of caution about starting a fascia selfcare practice.
If you're already doing then this will be a great companion practice for you.
If you're unfamiliar with the concept of Shadow Work, I encourage you to be curious. You'll know if it’s time to explore.
In this Sunday's workshop, you will learn gentle moves that you can use immediately to relieve stress and tension in the body. Join us!