For The Women

For The Women Guiding women in self-discovery and self-compassion through women’s circles, workshops, and retreats. Hi!

I’m here to connect and engage through self-discovery, self-compassion and aligned action.

Its been such a tender year. As I sit here trying to reflect on 2025 I am hit with so many emotions.Fear. Awe. Sadness. ...
12/28/2025

Its been such a tender year. As I sit here trying to reflect on 2025 I am hit with so many emotions.
Fear. Awe. Sadness. Gratefulness. Hope.

This is a year that brought me to the knees. That turned everything I thought I knew about life on its head. That challenged my faith, that stretched me in ways I didn’t think I could ever move, and that gave me an appreciation for life I could never even try to comprehend in words.

I wish I could say I’m leaving this year completely healed from all that I went through, but I am not. I'm still on that journey.

But what I can say is this: I have so much hope. I have a peace that only comes from a fear gripping release of control. And I have joy that can only be understood after feeling the fragility of life.

I look at pictures from earlier this year before I went through the scariest moment of my life (we were all ok) and I say “If only I knew..”

But here's the truth, I couldn’t know. It would've stolen my joy in that present if I did. It would have given me greater fear, a greater grip.

Because when that time came, I had everything I needed: instinct, a mothers love for her child and a strength I never knew my body held.

So instead of reflecting on this year, as it all feels a little raw, I’ll give you the nuggets of wisdom I gained this year (and i’d love to hear yours)

Mothers: you know when they say mothers have a strength that could lift a car off a child? It’s true. You really do. You will do anything, and I mean anything to protect your child. I am in awe of what my body was capable of that day, and of the power of love that moves through us, unbothered by fear or circumstance. Please never underestimate either again.

Women: your wisdom...your very design...is nourishment. It keeps you full, guides you, and holds the power to change the world. The seasons you move through are not obstacles, they are initiations. Let them work on you, for you. Don’t rush what’s unfolding. Everything arrives in its own perfect time.

And lastly, there’s this: we have absolutely no idea how long we’re here. So please don’t waste another minute doubting yourself. You WILL get it wrong. You WILL make mistakes. You WILL embarrass yourself. (Congratulations, you’re alive and that's your greatest gift.) But the moment you try to avoid those things, you miss out on everything else.

Cheers to living messily and fully in 2026 ❤️

When everyone else is sprinting into January, let's ease into the New Year as winter intended us to...Join me in my New ...
12/20/2025

When everyone else is sprinting into January, let's ease into the New Year as winter intended us to...

Join me in my New Years Workshop that does just that ❤️

This workshop is a cozy, nourishing evening to:
✨ Meditate, breathe, & release holiday tension
✨ Vision board & journal from truth, not urgency
✨ Connect with other women, manifest & write a “future self” letter

For anyone ready to:
🌙 Ease into 2026 with gentleness
🌙 Return to their truest self
🌙 Begin the year with clarity & intention

Save your spot in the circle at register here: https://forthewomen.myflodesk.com/gx72qis8lj

Cheers to wintering together ❄️

✨ A New Year with Intention✨Instead of sprinting into January with pressure and resolutions, what if you eased into the ...
12/08/2025

✨ A New Year with Intention✨

Instead of sprinting into January with pressure and resolutions, what if you eased into the year with intention, clarity, and embodiment?

On January 8th, I’m hosting my annual new years workshop designed to help you welcome 2026 feeling grounded, connected, and aligned with who you truly are and what you actually want.

We’ll explore:
• restorative yoga + breathwork
• guided meditation + full-body relaxation
• manifestation exercises
• meaningful partner + group discussions
• journaling + future self letter writing
• a vision board experience with local artist Britta Eberly — one you can update all year long
• charcuterie from CharKaterie Creation
• hot tea, cozy vibes, and deep clarity

This workshop is intimate: only 12 spots.
Investment: $97

If you want to start the year in a way that feels intentional, embodied, and deeply you, this is it ❤️

🎟️Grab the link in the bio

sometimes we over complicate joy and gratitude by thinking it means we need to have a certain amount of experiences, mon...
11/27/2025

sometimes we over complicate joy and gratitude by thinking it means we need to have a certain amount of experiences, money, or friends.

Most always, it comes down to the simplest things that bring us feelings of joy, thankfulness and peace.

Notice those things. Make a life from all those small moments and see how it overfills you in it's abundance. Take it in, savor it and every single day be thankful you have it.

Happy Thanksgiving friends 🍁

Because nothing brightens a woman faster than being surrounded by people who actually get her.Women who cheer for her.Wh...
11/22/2025

Because nothing brightens a woman faster than being surrounded by people who actually get her.

Women who cheer for her.
Who hold space for her becoming.
Who remind her she’s not meant to carry it all alone.

You can buy the serums and stack the habits, sure…
but the real radiance comes from sitting in a circle where your truth is welcomed and your edges are loved.

This is what we do here.
This is the glow.

✨ For The Women: where connection is the beauty routine we swear by.

📸

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Huntertown, IN

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