Optimal Performance Chiropractic

03/26/2026

Exercise + sunshine + fresh air + community -> yes, please!

A big thank you to Optimal Performance Chiropractic for supporting the Huntingburg Fitness Court! We are grateful for your investment in helping create more opportunities for health and wellness in our community. 💪

There are only a few days left to donate and have your contribution matched, so now is the time to help us reach the finish line! Donate through the Patronicity link here: https://www.patronicity.com/project/city_of_huntingburg_fitness_court #!/

03/18/2026

We are definitely looking forward to another season with the Dubois County Bombers! A great asset to our community and fun for all ages in our beautiful League Stadium. Follow their page to check out their schedule and make plans ⚾️

02/19/2026

👏🏼💪🏼

02/11/2026

So many benefits!

01/25/2026

Be safe. Stay warm. Relax. Have fun! Please call or text 812-631-9585 to reach us with urgent matters.

01/07/2026

💡 A Little Chiropractic History (and Why It Still Matters)

Chiropractic has been around since 1895, built on a simple idea: when your spine and nervous system are working well, your body works better too.

Today, people come see me for a lot of different reasons. Yes—pain relief like back pain, neck pain, and headaches is a big one. But chiropractic is also a huge part of wellness care—helping with mobility, posture, stress, and keeping your body moving the way it should.

Some people come in because something hurts.
Others come in because they want to feel their very best.

Both are great reasons. 🙌

Whether you’re focused on pain relief, performance, or long-term wellness, chiropractic care can help support a healthier, more balanced body.

💙 Your body does a lot for you—we can help take care of it.

Sincerely,

Dr. Jenna

01/07/2026

You wanted to lose weight and you did it! Congratulations! You lost some muscle, too? Adding Emsculpt Neo to increased resistance training and a protein-rich diet can give you 25% more muscle mass - faster. This is just the boost you need! New Year - New Rates - New You!

01/07/2026

We love this function of the Emsculpt Neo. The ability to bring muscle back (faster) after atrophy following an injury, illness, or surgery is too good not to share. Patients start their physical therapy and within a few months they add this to their rehab and get a major BOOST. Build muscle, strength, and function back quicker and get back to your WHY quicker! Get back to your sport, your hobby, your job, your kids or grandkids...whatever your WHY, we'd love to help

01/02/2026

Happy New Year to all of our wonderful patients from myself and the staff at OPC! I am forever grateful for your trust, presence, friendship, and support. I pray that you always know and feel how much I care about each of you and your family. Thank you all and cheers to a healthy, prosperous, and joyful 2026 🤗🥳

Sincerely,

Dr. Jenna

Oh, and GO HOOSIERS!!

09/02/2025

It’s Christmas in September 🤪. Heel pain is a common ailment and in kids it can keep them out of sports and activities that they enjoy 👎🏼. Home care is very important but there are also other treatments that can speed up the recovery and reduce their pain like our Class IV Laser. 🙌🏼

08/18/2025

The kids are back at school so Dr. Gogel is able to accommodate more patients and hopefully less wait time with designated urgent appointment times. 🤗

07/30/2025

🧠 Neuroplastic Benefits of Chiropractic Care

Haavik et al. (2024) — Brain Sciences
*“Neuroplastic Responses to Chiropractic Care: Broad Impacts on Pain, Mood, Sleep, and Quality of Life”
PubMed

📣 Neuroscience Meets Chiropractic Care!
A 2024 study in Brain Sciences found that just one chiropractic session—followed by four weeks of care—can significantly reshape brainwave patterns, enhance sleep, and elevate overall quality of life in individuals with chronic low back pain 💫
✅ Increased Alpha & Theta activity in the Default Mode Network
✅ Improved sensorimotor integration via SEP changes
✅ Better light‑sleep duration (Fitbit data)
✅ Significant reductions in pain, anxiety, depression & fatigue on PROMIS‑29
This research brings scientific validation to the broader benefits of chiropractic beyond symptom relief, offering potential for lasting wellness.

We don’t force return visits - patients experience and then choose these health benefits 🤗.

Read the full open‑access article: Neuroplastic Responses to Chiropractic Care… (Brain Sci. 2024) PMID 39595887n fitetnt