Action Physical Therapy

Action Physical Therapy We help people get back to doing things they love without medications, injections and surgeries.

As experts in treating chronic and acute pain, we address the root causes rather than treating the symptoms. We are dedicated to the highest quality customer service and patient care. Treatments are centered on patient goals to maximize function and achieve long lasting results. Action Physical Therapy delivers specialized programs that achieve results you desire and deserve! Even if you have tried other treatments and therapies, there is a program that is proven to be the MOST effective for people suffering from:

• Arthritis
• Chronic Pain
• Headaches
• Foot, Leg, Ankle & Hip Pain
• Functional Problems
• Back, Neck, Shoulder & Arm Pain
• Sports Injuries
• Osteoporosis
• Poor Posture
• Pre & Postsurgical Rehabilitation
• Upper & Lower Extremity Pain
• Work/Industrial Injuries

02/03/2026

Ankle pain is a very common reason people seek medical care and one of the leading causes of missed work, reduced mobility, and limits in sports and daily activity. The ankles take on lots of stress every day, from walking and standing to running, jumping, and navigating uneven surfaces. Research sh...

Fun Fact FridayExtended sitting reduces spinal stability and core activation. PTs teach strategies to maintain strength ...
01/30/2026

Fun Fact Friday

Extended sitting reduces spinal stability and core activation. PTs teach strategies to maintain strength and alignment. The human spine is built to move, not sit still for hours!

Therapy Thursday ThoughtsDisc bulges are extremely common and often painless, meaning their presence alone does not conf...
01/29/2026

Therapy Thursday Thoughts

Disc bulges are extremely common and often painless, meaning their presence alone does not confirm the source of back pain and must be interpreted alongside movement and function. A physical therapist can help guide you. Source: Systematic review, Spine journal (Brinjikji et al., 2015).

Why It Works WednesdayYour physical therapist builds care plans around symptoms, functional limits, and recovery goals. ...
01/28/2026

Why It Works Wednesday

Your physical therapist builds care plans around symptoms, functional limits, and recovery goals. This helps ensure recommendations fit the individual, not a one-size-fits-all routine.
✅ Tip: As symptoms improve, some people later transition into general fitness programs.

01/27/2026

Shoulder pain can sneak up on you slowly or hit you all at once. One day it might be a dull ache when you reach overhead. The next day, it’s sharp pain when you try to lift groceries, sleep on your side, or get dressed. When that happens, most people start looking for answers—and fast.

Why PT is the clear choice for shoulder painThis year we're going to share with you "Dollars & (Common) Sense" reasons w...
01/26/2026

Why PT is the clear choice for shoulder pain

This year we're going to share with you "Dollars & (Common) Sense" reasons why physical therapy is the best first choice for many common muscle and joint pains. We will also share four great video exercises to maintain mobility in that area. This January, we start with the shoulder.
http://actionphysicaltherapy.com/library_nl_7439

Fun Fact FridayThese bones form arches that absorb shock and support your body. PTs show exercises to strengthen the arc...
01/23/2026

Fun Fact Friday

These bones form arches that absorb shock and support your body. PTs show exercises to strengthen the arches and improve balance. Healthy feet are the foundation for every step you take.

Therapy Thursday ThoughtsWhile imaging can be useful, unnecessary testing may increase fear and lead to aggressive care ...
01/22/2026

Therapy Thursday Thoughts

While imaging can be useful, unnecessary testing may increase fear and lead to aggressive care without improving outcomes, which is why clinical exams and symptom patterns remain essential. A physical therapist can help guide you. Source: Systematic review, Journal of Orthopaedic & Sports Physical Therapy (Deyo et al., 2009).

Why It Works WednesdayWhen pain is repeatedly aggravated by daily activities, your physical therapist considers how habi...
01/21/2026

Why It Works Wednesday

When pain is repeatedly aggravated by daily activities, your physical therapist considers how habits and tasks interact with symptoms. Small changes may help reduce flare-ups for some people.
✅ Tip: What helps is individual, which is why assessment matters.

01/20/2026

If you've been hitting the gym, recovering from an injury, or wondering how to maintain muscle strength as you age, you've probably heard about creatine. But there's a lot of confusion out there. Some people swear by it, while others worry about risks like kidney damage. As physical therapists, our....

Happy Martin Luther King Jr. Day!From your PT clinic, we celebrate progress, perseverance, and the power of unity today!
01/20/2026

Happy Martin Luther King Jr. Day!

From your PT clinic, we celebrate progress, perseverance, and the power of unity today!

Fun Fact FridayHamstrings attach to the pelvis, so tightness can pull on your lower back. PTs provide stretches and stre...
01/16/2026

Fun Fact Friday

Hamstrings attach to the pelvis, so tightness can pull on your lower back. PTs provide stretches and strengthening exercises to relieve tension safely. Flexible hamstrings help maintain proper pelvic alignment and upright posture.

Address

3443 Huntingdon Pike, Ste 2
Huntingdon Valley, PA
19006

Opening Hours

Monday 9am - 8pm
Tuesday 8am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 8am - 6pm

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Our Story

Action Physical therapy is an outpatient rehabilitation company whose purpose is to provide high quality health care services for the community we serve. We offer individually customized, goal-based rehabilitation programs for each of our patients, so they can achieve their desired results to relieve pain, promote healing and restore optimal function. Our treatment plans are designed to aid patients in their recovery process in a shortest amount of time. We treat our patients using safe and effective techniques in a friendly and professional atmosphere.

As experts in treating chronic and acute pain, we address the root causes rather than treating the symptoms. We are dedicated to the highest quality customer service and patient care. Treatments are centered on patient goals to maximize function and achieve long lasting results. Action Physical Therapy delivers specialized programs that achieve results you desire and deserve! Even if you have tried other treatments and therapies, there is a program that is proven to be the MOST effective for people suffering from: • Arthritis • Chronic Pain • Headaches • Foot, Leg, Ankle & Hip Pain • Functional Problems • Back, Neck, Shoulder & Arm Pain • Sports Injuries • Osteoporosis • Poor Posture • Pre & Postsurgical Rehabilitation • Upper & Lower Extremity Pain • Work/Industrial Injuries

We will be happy to help you get back on track, get rid of your pain and return to activities you love to do.

Please call us at (215)947-3443 to schedule your appointment with one of our physical therapists.