Wôknnature

Wôknnature Offering slow, guided walks and EcoNIDRA sessions. Come Relax, Receive and Restore in Nature!

03/19/2026

I invite you to come disconnect from the busy world and reconnect with your inner nature.
🌱
Spring time is for blossoming, blooming, growing, reaching for that light!
✨️
Forest Bathing Walk
🌲in the Redwoods🌲
Saturday 3/21
830am - 10am

🎟 https://bit.ly/4rEBzIg
Eventbrite - "Spring in the Redwoods"

Still looking for a rewarding APP to Zen and perhaps get some movement....app👣OFFERINGShort daily resets, breaks from th...
03/14/2026

Still looking for a rewarding APP to Zen and perhaps get some movement....app
👣
OFFERING
Short daily resets, breaks from the busy world, during a commute, between meetings or perhaps your end of the day unwind.
🧘‍♀️
Yours truly will have offerings for you here!
📺 STAY TUNED FOR AVAILABILITY RELEASE DATE 📅

Give yourself 90mins to unwind and explore the lush green trails "Follow your Senses"Saturday, TOMORROW 10am -11:30am By...
03/14/2026

Give yourself 90mins to unwind and explore the lush green trails

"Follow your Senses"
Saturday, TOMORROW
10am -11:30am

By giving attention to your senses,
you turn off the noise, distractions, racing thoughts, "to do lists".... and much more!

When you allow the
a place within you,
the support given, boosts your body's natural capacity for healing and continued wellness.
✨️👣🌳

What wonders does the trail hold for you? Come give yourself the space and time to just be slow! 🐛No destination, no dis...
03/12/2026

What wonders does the trail hold for you?
Come give yourself the space and time to just be slow!
🐛
No destination, no distance, no naturalist information to cram into your already overloaded, mind.
🌼
Allow yourself this time to relax, receive and restore your mind, body and soul.
🦋

When you get to share colorful (lots of emotions) tears, THANK YOU for sharing Virginia and allowing me to be your guide...
03/10/2026

When you get to share colorful (lots of emotions) tears, THANK YOU for sharing Virginia and allowing me to be your guide for your first Nature Bathing Experience. So beautiful to witness the "revelation" in your eyes!
✨️
🌼
🧘‍♀️
🌳





03/09/2026

📣NEW LOCATION📣 to add to your practice
So much joy! This space is magical!

✨️🌊
If you haven't come on a "Nature Meditation walk" yet, what are you waiting for?!?
The sea, the beautiful trails, your inner nature connecting with the .
🌊👣
STAY TUNED FOR THE LIVE 🎟 LINK
~ 1st Walk ~ 4/18 at 830am
*current locations still being offered
✨️🌊

📣TOMORROW📣The trails are calling ~ to slow down and wander... Who knows what your five senses and possibly your will s...
03/07/2026

📣TOMORROW📣
The trails are calling ~ to slow down and wander... Who knows what your five senses and possibly your will share with you ⁉️
🧘‍♀️🐌
Come JOYn us
✨️🌳



What are you doing the next (2) Saturdays? March 7 and 14th//10am - 1130am 📆Have you made your plans to be outside, undi...
03/03/2026

What are you doing the next (2) Saturdays?
March 7 and 14th//10am - 1130am
📆
Have you made your plans to be outside, undistracted, exploring, as slow as you want to be?
🐌
I hope you said YES
AND maybe if your in the Orange County area, come JOYn us!?!?
🌳
Your mind, body and soul will thank you!
✨️
⚕️
👣

⚠️ WARNING ~ "Ocean environment triggers the parasympathetic nervous system, lowering cortisol levels, reducing anxiety...
03/02/2026

⚠️ WARNING ~ "Ocean environment triggers the parasympathetic nervous system, lowering cortisol levels, reducing anxiety, and acting as an "acoustic camouflage" to drown out stressors".... sometimes up to 14 days or more! 🌊 Come give it a try ✨️






How will the trails invite you to slow down ? 🧘‍♀️As your guide, the training in Nature and Forest Therapy that I share,...
02/24/2026

How will the trails invite you to slow down ?
🧘‍♀️
As your guide, the training in Nature and Forest Therapy that I share, is an opportunity for you to immerse, undistracted in the more than human world. Shutting off the busy world!
🍄
The "invitations" I offer are playful, mindful activities for you to engage your inner Nature and the outside world.
✨️
Next Forest Bathing Walk
"Follow your Senses"

Saturday, 2/28, 10am. - 1130am
🎟 shipleynature.org

"Gratitude flowing through my soul"Hawk flying over head when I arrivedBeautiful souls who walked with me ✨️The first Fo...
02/22/2026

"Gratitude flowing through my soul"
Hawk flying over head when I arrived
Beautiful souls who walked with me

✨️
The first Forest Bathing walk
was a beautiful experience for all
🙏
I have been DREAMING of the opportunity to share this experience here for my community, for awhile! Looking forward to many more! NEXT WALK - 2/28
Register at https://shipleynature.org/
✨️



Address

Huntington Beach, CA
92605, 92615, 92646–92649

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