03/22/2026
Mindful Moments.
What made you jump out of bed this morning? What goal did you set? Is it big enough to get your heart racing with anticipation and your blood pumping with passion?
The Japanese concept for "what gets you up each day" is Ikigai (生き甲斐), which translates to "reason for being" or "reason to get out of bed in the morning". It represents finding joy, purpose, and motivation in daily life—often found in small rituals.