Erin Steele

Licensed Marriage and Family Therapist (LMFT 130429) offering individual and relationship counseling

10/25/2025

So this is happening beginning tomorrow and continuing for the next nine months.✨

I’m doing this for my mom, who passed away two years ago and never fully healed from her divorce decades earlier. And for all the other women out there who have had a hard time with a major relationship rupture.

I hope to help women let go of the grief and anger and redirect that energy to themselves in a loving and compassionate way. And maybe, just maybe, I’ll be able to help the next generation grow up with more peace.

Watch this space as I’ll be looking for founding members of my Conscious Uncoupling coaching practice next Spring.👀🤍

07/19/2025

Love this work! While I adore my CA therapy clients and will continue meeting clients in that space—I’m dreaming and scheming a new coaching arm to my business to support high achieving women reclaim their sense of self after heartbreak.✨💭💔❤️✨
👀

06/19/2024

Signed up for a new Embodied Intimacy and Relationship Coach training to supplement my training and relationship studies—and already, I’m blown away from the first two classes with ✨💗
I had such a good experience with the training through The Embody Lab, I couldn’t resist…plus one of my favorites is the co-director and an instructor!💥

02/18/2023

Couple of snaps from our walk in nature this morning—consistently the morning walk is my favorite part of the day, and being near water tops me up for the day. Though I accidentally stepped in dog 💩 in the dog park this morning, but what can I do? 🙃🤷‍♀️ It was still a lovely morning and a reminder to pay attention where I’m going…
😉✨🌳❤️
What is your favorite part of the day?✨

02/10/2023

Before a session tonight, I pulled this card with a sigh of relief…I finally pulled an upright card after days, weeks, months of reversed cards.✨(I didn’t even care what it said, as long as it was positive…🙃)
The last month or so has been especially hard caring for two aging parents with significant health problems…amidst all the sh*t happening in the world…😞
When things get rough, what might you do to give yourself some respite?✨
For me, it’s the small value-add things…working out, connecting with loved ones and colleagues, seeing clients, practicing reiki, taking the dog out for a stroll, looking up, reading, training courses, gratitude, and journaling. And naps…lol. And doing the things I know I won’t regret doing.✨
Let this be a warm hug for whatever it is you might be going through.💓
How might you gift yourself a smile, hug, connection?✨

01/13/2023

Gorgeous morning on this Friday the 13th.✨
Almost half way through what always feels like the longest month of the year, phew…right?!✨
I’ve been feeling out of sorts this last week (Mercury retrograde? Holiday hangover? Fear of the unknown? Comparison? All of the above? Who knows?!).🤔
I do know that morning walks, daily journaling, good books, seeing clients, and hitting the gym have helped quell total despair!✨
What is your go to for getting yourself out of a funk?✨
For me, it always starts with a mental dump in my morning pages…✨It’s like a discovery session with myself to examine where I’m at, what parts of me want to be heard, tease out the meaning of any dreams I had last night, and allows me to re-identify what’s important to me.✨(Hit on a huge aha this morning which I think has been the source of this recent funk.)💥

01/11/2023

What I’ve been reading lately in addition to —cannot say enough good things about 💥 It’s one of those books you’ll still think about and wonder what the characters are up to after you’ve finished reading… ✨
The other two are for my continuous learning and immersion into how I can better serve my clients (and myself 😉)✨
What’s on your reading list these days?✨

01/07/2023

Hello Saturday—lovely to see you again.🥰
I don’t have any client sessions today (very unusual), so today will be a day of play, chill, and immersing myself in ❤️🐺❤️ (I am loving this book, turns out it took 27 years to click for me…😉)
What do you lean into when you don’t have any obligations?✨

01/05/2023

Hello beautiful people—is this you?
I provide virtual therapy to individuals in California; I primarily collaborate and connect with women that have lost ‘something’ in their life. That ‘something’ could really be anything in life that is important to you.✨
Together we will unpack what has been lost, the effects of that loss on your feelings, thoughts, behaviors, and sense of self—and discover what can support you that you might have forgotten was already there.✨
Some sessions might look like just holding space for you and validation of what has been lost…others might be an inner journey to discover the parts of you that need to be heard…and some sessions might tackle activating curiosity, compassion, and confidence in you (your truest and most authentic self).✨
I believe that every session is sacred and unique to the client sitting across from me.✨
Reach out via message 657-400-5461 or erinsteeletherapy@gmail.com or jump on my calendar at www.erinsteeletherapy.com to schedule a complimentary discovery call to see if I’m the right fit for you.✨

01/03/2023

This book has traveled with me for 25+ years—I bought it for $4.39 right after graduating from college as it was recommended in one of my Women’s Studies courses—it’s already falling apart it’s so old! I have picked it up many times and always put it down…guess it’s been waiting for me until now thanks to .rankin who is facilitating a global book club on ❤️🐺 by ✨
Can’t wait to dive in!
What feeds your wild?✨

01/02/2023

What might amaze you today?✨
I took a solo stroll by the lake this morning while the hub let the boy romp in the dog park with his buddies…it was so beautiful I couldn’t help but feel completely connected in this moment with everything. I was waiting for the pelicans to show up—and then they swooped in when the sky was the most brilliant…and all was right in the world.✨(You might be able to see them in the distance.)
Ahh, that felt so good.✨

01/01/2023

…and this is how we could approach 2023…
Suspect and on high alert…🚨or asleep…😴
There has to be a middle ground!
What does your middle ground look like?✨
(I’m still trying to find mine.🙃)
We place so many expectations on who/what we might be, do, or look like every year—phew, that’s pressure.🤯
Instead of all that pressure, perhaps consider how you want to feel, what gives you joy, what inspires you…and that’s enough.✨And it’s enough even if you can’t identify those things.✨
We are all on this imperfect life journey together.✨

Address

PO Box 5883
Huntington Beach, CA
92615

Website

http://www.erinsteeletherapy.com/

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