Clever Care Health Plan

12/31/2025

However you’re ringing in the new year—quietly at home or surrounded by loved ones—we hope it’s full of joy. Here’s to a happy, healthy 2026!

12/29/2025

A fresh year is just around the corner. Now’s the time to jot down your goals—whether that means moving more, scheduling health screenings, or calling family more often. What’s one habit you want to keep in 2026?

12/27/2025

As the year winds down, take a quiet moment to look back. What are you most grateful for? What gave you strength or joy? Reflection is a gift you give yourself.

12/25/2025

Merry Christmas from all of us at Clever Care. May your day be filled with warmth, love, and joyful moments that last far beyond the season. 🎁

12/23/2025

It’s okay to enjoy holiday favorites, just remember to find balance. Take a walk after meals, sip water between sweets, and get enough sleep. Health isn’t about perfection. It’s about intention.

12/21/2025

Today is Dongzhi, the Winter Solstice Festival! We hope you enjoy a day of loved ones and warm food. 🕯️

12/19/2025

Dry air and wind can take a toll on your skin. Use gentle moisturizers, drink plenty of water, and protect your hands and face when going outside. Your skin deserves care too!

12/17/2025

As 2025 comes to a close, it’s a great time to review your health checklist:
✅ Schedule checkups
✅ Refill medications
✅ Use any remaining plan benefits.

A little planning now means a smoother start to the new year.

12/15/2025

Even slight weather changes can make joints feel stiffer than usual. Keep moving, dress warmly, and include anti-inflammatory foods in your meals—like turmeric, leafy greens, and fish—to keep your joints feeling strong.

12/13/2025

As the holidays approach, your wellness routine may need a few adjustments. Bundle up, stay active indoors, eat seasonal produce, and make time to rest. Small habits can keep you feeling strong all season long.

12/11/2025

https://www.youtube.com/watch?v=5sPR21KzFcc

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

12/11/2025

https://www.youtube.com/watch?v=kbVVgv6YInM

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.