Shuriu Lo

04/15/2026

Friends & family FREE Pilates mat class followed by a snacks social. When: Saturday, May 2, 2026 at 1pm. Who: Shuriu Lo. Where: Bloom Pilates & Wellness Center . Why: Happy Pilates Day! How much: free!

What do I wear/bring? Wear comfortable clothes you can move in while seated, lying down, kneeling, or crouching. Please bring your own mat and water bottle. Attendees new to the studio, please allow extra time to park and to fill out the client waiver. Thank you ^_^,

02/18/2026

On offer: Pilates private sessions, semi-private sessions, group classes, workshops, and exercise DVD's with Shuriu Lo.

02/18/2026

On offer: private sessions, semi-private sessions, and group classes available in the GYROTONIC EXPANSION SYSTEM® on all GYROTONIC® equipment with Shuriu Lo.

02/18/2026

Strength Training lunchtime "snack" 1:00-1:30pm Tuesdays Bloom Pilates & Wellness Center.

02/02/2026

https://www.facebook.com/reel/1977213702829401

01/12/2026

12/19/2025

New strength training course weekdays from 1:00-1:30pm January 1-14, 2026 at the special 10th studio anniversary price Bloom Pilates & Wellness Center. Regular price, days will begin January 20th.

12/07/2025

Inspiration for an upcoming 10 year anniversary celebration Bloom Pilates & Wellness Center strength training class I'll be teaching January 1-14 (minus Saturdays and Sundays). 1:00-1:30pm weekdays. For all participants that do all 10 classes in a row, there will be a special treat ^_^,

08/27/2025

"Every chakra is attached to the spine, the nerves, the ganglian. The only way to really release them is to spiral around them."
- Juliu Horvath, Founder of the GYROTONIC® and GYROKINESIS® Method

This understanding is foundational to the GYROTONIC® and GYROKINESIS® Methods.

Rather than isolating movement, we integrate breath, spinal motion, and rhythm to stimulate deep energetic release.

Spiraling motions don’t just mobilize the joints — they awaken the entire system, helping movers release held tension, stimulate the nervous system, and reconnect to their inner self.

07/31/2025

Just in case you missed it: a lawyer advised us to post this. The violation of privacy can be punished by law NOTE: Facebook Meta is now a public entity. Every member must post a note like this. If you do not publish a statement at least once, it will be technically understood that you are allowing the use of your photos, as well as the information contained in your profile status updates.
I HEREBY DECLARE THAT I DO NOT GIVE MY PERMISSION FOR FACEBOOK OR META TO USE ANY OF MY PERSONAL DATA OR PHOTOS

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07/11/2025

07/03/2025

Now 3 group GYROTONIC® pulley tower classes with Shuriu Lo at Old World Village in Huntington Beach, California ^_^,

Sundays at 7:15am, Mondays at 5:30pm, and (especially for dancers) Mondays at 6:30pm! Contact Shuriu to sign up (562) 243-9105 or shuriu@shuriulo.com