Amanda Shepherd Yoga

06/29/2025

https://www.instagram.com/reel/DLeCTkeN2Mt/?igsh=NTc4MTIwNjQ2YQ==

06/19/2025

This feels like overreach and a violation of first amendment rights.

Foreign nationals who seek visas to study in the United States will have to make social media posts public to be scrutinized for hostility toward the U.S.

03/24/2025

Pesky probono lawyers, please keep pesking ❤️

https://www.instagram.com/reel/DHhVdSeOQbz/?igsh=NTc4MTIwNjQ2YQ==

03/03/2025

, the war on science is real, the war on healthcare is real, the war on women is real.

Just curious, how many ED studies have the doge-bros canceled ?

https://www.instagram.com/reel/DGl26ECyKcR/?igsh=NTc4MTIwNjQ2YQ==

01/24/2025

Constitution is gone and Spanish language (probably the second most widely used language in the USA) is gone. For a country that values free speech and has no official language, this is problematic to the say the least.

Of course, also, women’s health.

The second Trump term, so far, is .

https://www.instagram.com/reel/DFME7KQA54k/?igsh=NTc4MTIwNjQ2YQ==

05/08/2024

These are *gentle spine exercises to address disc-related sciatica.

Up to 85% of us will experience back pain at some point in our lives. For most, this pain is temporary and resolves within a few days. It is often caused by a pulled muscle or ligament. However, for some, the pain may be the result of a disc bulge or herniation.

05/14/2023

A Dr.’s note for oat milk is excessive, and all the other points about Agriculture policy in our country that this suit touches are worth revisiting. I hope she prevails.

A 17-year-old high school student claims her L.A. school violated her rights by telling her to praise cow’s milk, which many of her generation dislike.

02/24/2023

2 Likes, 0 Comments - Amanda Shepherd () on Instagram: "Swimming through the sunshowers today like a mermaid with one leg ready to splash puddles. What a day, showers, rainbows, glorious clouds, beautiful skies, bright stars - wowza 🤩 Hasta naginyassna in natarajasana (mermaid ...

02/21/2023

0 Likes, 0 Comments - Amanda Shepherd () on Instagram: "Happy Monday! Enjoyed extra time baking with my teen today, who had the day off school. Baking, cooking, and practice, all things that fill my cup. Feeling grateful and ready for a great week ❤️😊🕉 , ...

01/14/2023

Amanda Shepherd shared a post on Instagram: "Building balance builds trust. There is some asymmetry in this L2+, backbend-y flow that offers Viparita Dandasana. Along the way Vrschikasana is explored, along with funky pincha, dhanurasana, and others. Pranayama is at the start with nadi shodhana vari...

01/02/2023

https://www.instagram.com/p/Cm5bT-Vr-zf/?igshid=NTdlMDg3MTY=

12/26/2022

Amanda Shepherd shared a post on Instagram: "Hope you’re enjoying the season. I’m feeling grateful for a little downtime 😊🕉. , , , , Snippet from yesterday’s pre-cook flow: , -> , -> , ...