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Orthopedic Spine Care of Long Island

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Huntington Station, NY
Orthopedic Spine Care of Long Island

Welcome to Orthopedic Spine Care of Long Island, where we provide comprehensive care tailored to our All care is tailored to the patient’s specific needs.

Orthopedic Spine Care of Long Island was established in 1999 to provide comprehensive care to patients with back and neck disorders covering the entire Long Island area. Many disorders are treated with non-operative approaches, but when indicated, surgical intervention is available. Minimally invasive surgery or major reconstructive surgery is performed depending on the specific problem. This center provides excellent care by virtue of possessing the latest in modern radiographic technology and performing the most up-to-date procedures during surgical intervention. We are able to maintain high standards of excellence by providing community service through education and personal leadership.

11/04/2025

Your spine supports you through every step of life—so take care of it daily! Small habits, such as maintaining good posture, practicing regular stretching, and staying active, can make a significant difference in your long-term spinal health. Consistency is key to preventing future pain and discomfort. Visit us to learn more ways to protect your spine year-round.

https://orthospinecareli.com/

10/27/2025

As the cooler weather sets in, we tend to spend more time indoors, often in positions that can strain our spines. The drop in temperature can also lead to muscles and joints becoming stiffer, increasing the risk of discomfort or injury, especially if posture is neglected. Sitting for long periods without movement or failing to maintain proper spinal alignment can exacerbate issues like back pain or stiffness. To counter these effects, it’s essential to use ergonomic seating, take regular breaks to stand and stretch, and stay mindful of your posture. Contact us to learn more!

https://orthospinecareli.com/spine-conditions/

10/21/2025

For many patients, injections like epidural steroid injections or nerve blocks offer significant relief from chronic back pain caused by conditions such as facet joint syndrome or herniated discs. These treatments effectively reduce inflammation and improve mobility, all with minimal downtime. At Orthopedic Spine Care of Long Island, we provide advanced injection therapies designed to address your unique needs and help you get back to living pain-free. Schedule your appointment today!

https://orthospinecareli.com/pain-management/

10/10/2025

Your daily habits and posture play a crucial role in maintaining spine health. Certain behaviors can put added strain on your back, leading to or worsening conditions like degenerative disc disease or spinal stenosis. Common habits to watch out for include:

* Prolonged sitting, especially slouching or hunching
* Poor posture while standing or walking
* Lifting heavy objects incorrectly
* Lack of movement or stretching throughout the day
* Sleeping in an unsupported position

At Orthopedic Spine Care Of Long Island, we offer guidance to help you protect your spine and improve overall health.

https://orthospinecareli.com/spine-conditions/

10/02/2025

Pain flare-ups from spine conditions, like arthritis or herniated discs, can strike unexpectedly and with intense discomfort. Effectively managing these episodes through rest, gentle movement, and prompt medical guidance can help prevent symptoms from worsening. At Orthopedic Spine Care of Long Island, our specialists design customized treatment plans to help you take control of your spine health and find relief. Discover how we can support your journey to recovery and schedule your appointment today.

https://orthospinecareli.com/pain-management/

09/29/2025

Back-to-School Backpack Safety + Fall Prevention Tips

At Orthopedic Spine Care of Long Island, we see how everyday habits and accidents can impact spinal health—whether it’s kids carrying heavy backpacks or adults suffering from fall-related injuries.

Backpack Safety for Parents & Students:
- Choose a backpack with wide, padded straps.
- Make sure it weighs no more than 10–15% of your child’s body weight.
- Encourage using both straps to keep weight evenly distributed.
- Pack heavier items closest to the back.

Common Fall-Related Spine Injuries:
- Herniated discs
- Vertebral fractures
- Spinal cord injuries

These conditions can cause long-term pain if not treated promptly. If you or your child experience back pain—whether from a fall or from carrying heavy books—don't ignore it.

Contact Orthopedic Spine Care of Long Island today to schedule an evaluation and keep your family’s spine healthy all year long.

https://orthospinecareli.com/

09/18/2025

Falls are one of the most common causes of spinal injuries, especially among older adults. Even a seemingly minor slip can result in serious issues such as:

- Herniated or bulging discs – leading to chronic pain, numbness, or tingling.
- Vertebral fractures – which may cause severe pain, loss of mobility, or spinal deformity.
- Spinal cord injuries – potentially resulting in weakness, loss of sensation, or long-term complications if left untreated.

These injuries may not always be immediately obvious. Pain, stiffness, or weakness after a fall should never be ignored, as symptoms can worsen over time without proper care.

At Orthopedic Spine Care of Long Island, our specialists provide comprehensive evaluations and advanced treatment options tailored to each patient’s needs. From diagnostic imaging to minimally invasive procedures and personalized rehabilitation, we are here to help you recover safely and regain quality of life.

👉 If you’ve recently experienced a fall and are dealing with back pain or discomfort, don’t wait. Contact Orthopedic Spine Care of Long Island today to schedule an appointment with our spine specialists.

https://orthospinecareli.com/

09/10/2025

Surgery is never an easy decision, especially when it comes to your spine. At Orthopedic Spine Care of Long Island, we offer a range of non-surgical treatments to help manage spinal problems. But when surgery is necessary, minimally invasive spine surgery can provide effective results with smaller incisions, less pain, and faster recovery.

Learn more about your surgical options here: https://orthospinecareli.com/spine-surgery/

09/02/2025

Back pain that lingers may be more than just temporary discomfort. Poor posture, smoking, improper weightlifting form, anxiety, and obesity are all common causes—and without proper care, symptoms can worsen over time.

At Orthopedic Spine Care of Long Island, we specialize in diagnosing and treating spine-related conditions using advanced techniques like minimally invasive surgery, pain management, and diagnostic imaging. If your back pain is interfering with your daily life, don’t wait to address it—our team can help you find lasting relief and improved mobility.

📍 Located in Huntington Station, NY
📞 Book your consultation today: orthospinecareli.com/contact-us

08/27/2025

🪑 Everyday Habits That Could Be Hurting Your Spine
You might not even realize it, but simple daily routines could be taking a toll on your spine.
🚫 Poor posture while sitting or using devices
🚫 Lifting heavy objects incorrectly
🚫 Lack of movement during the day
🚫 Sleeping on an unsupportive mattress

Over time, these habits can lead to chronic pain, disc problems, or nerve issues. At Orthopedic Spine Care of Long Island, we’re here to help you protect your spine and find relief if damage has already occurred.

https://orthospinecareli.com/contact-us/

08/22/2025

There’s a lot of misinformation out there about herniated discs. Let’s set the record straight:
❌ Myth: Only older adults get herniated discs
✅ Fact: They can affect people of all ages, especially with poor posture or heavy lifting
❌ Myth: Surgery is the only option
✅ Fact: Many patients find relief through non-surgical treatments like injections and physical therapy
❌ Myth: If you have a herniated disc, you should avoid all activity
✅ Fact: Gentle movement and targeted exercise can actually support healing under a specialist’s guidance

At Orthopedic Spine Care of Long Island, we offer personalized care options based on your needs and condition severity. Learn more:

https://orthospinecareli.com/spine-conditions/

08/12/2025

Is It Just a Backache or Something More?
Occasional back pain is common—but if it’s persistent, radiating to your legs, or interfering with daily activities, it could be a sign of a more serious spinal condition.

At Orthopedic Spine Care of Long Island, we specialize in diagnosing and treating issues like herniated discs, spinal stenosis, and degenerative disc disease. Don’t ignore the warning signs—early diagnosis can make all the difference. Contact us today:

https://orthospinecareli.com/contact-us

Address

206 E Jericho Tpke
Huntington Station, NY
11746

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 4pm

Telephone

+16318470200

Website

http://orthospinecareli.com/

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