11/20/2025
This may blow your mind.
Almost every family we talk to us using a baby app. They track diapers, sleep, feedings. When you're tired and overwhelmed, it can seem really nice to have something keep track of everything for you so you don't have to remember.
But here's one big down side that causes a LOT of stress about sleep. Apps have no idea that babies have a superpower - they can eat and sleep at the same time! Apps automatically count feeding time as "awake". This can end up looking like your baby is behind on sleep or overtired.
A baby who sleeps 3-4hrs, starts to stir and is fed quickly before they have the chance to fuss or cry, then sleeps for another 2-3hrs is actually getting a 6hr stretch of uninterrupted sleep! Some sources consider 6 hours sleeping through the night! Is your baby a "bad sleeper", or do the sleep accounts want to convince you that your baby is overtired so you pay for a subscription or buy a program to fix an imaginary problem?
Did you already about your baby's superpower? Share this with a friend!