Finding The Good Life

04/25/2024

My boy!

12/09/2023

Click the link below to read the article:

https://www.drgeneauthor.com/blog/post/2281482/it-s-not-just-about-cavities-how-you-brush-affects-your-heart-and-your-health

10/06/2023

Fun Time last night - I got to hang out with Dr John Delony of the Ramsey Group for his Book Launching Partyat their beautiful facility in Franklin TN. His book "Building a Non-Anxious Life" is a must-read! -AnxiousLife

08/05/2023

Exercise
is so important to your health - and its not difficult!

07/09/2023

The Mighty Tomato!

06/24/2023

The brain-gut connection is strong. Doctors know that gut bacteria interact with brain chemistry and influence memory, anxiety, and stress hormones. Learn all that you can about prebiotics and probiotics, and make your diet a gut-healthy diet. Learn more about the Mediterranean Diet and how you can improve your gut health. https://www.amazon.com/dp/B0C88XPSZ1

06/24/2023

Experts say bath towels should be washed at least weekly, preferably twice a week. When you think of all the body parts they dry and how long they hang in a humid bathroom, it's no wonder towels become filled with fungus (like ringworm and athletes foot fungi), pathogenic skin bacteria (like staph and MRSA), viral pathogens (like pink eye pathogens), and
f***l pathogens (like e coli).
So don't rely on the smell test - wash those towels!

06/20/2023

05/23/2023

Tend to that Garden!