What are the opening hours?

Monday 9am - 1pm 4pm - 8pm Tuesday 9am - 1pm Wednesday 9am - 1pm 4pm - 8pm Thursday 9am - 1pm Friday 9am - 1pm 4pm - 8pm

L.I. CARE PHYSICAL THERAPY AND OCCUPATIONAL THERAPY

Home
United States
Huntington, NY
L.I. CARE PHYSICAL THERAPY AND OCCUPATIONAL THERAPY

L.I. CARE PHYSICAL THERAPY AND OCCUPATIONAL THERAPY is a Physical Therapist in Huntington, NY 11743

02/27/2026

🚨 That shoulder pain you've been ignoring? It might be more than just a strain.

Most people brush off shoulder pain as "tiredness" or "overwork" — but when it keeps coming back, your body is trying to tell you something important.

Your rotator cuff is the silent stabilizer of every arm movement you make. When it's weak or irritated, even simple daily tasks become painful — and waiting only makes it worse.

Watch out for these signs 👇
✅ Pain when lifting your arm
✅ Weakness during overhead movements
✅ Discomfort that wakes you up at night
✅ Feeling like your shoulder "gives out"

Early care = faster recovery & better shoulder function. 💪

📞 Call (631) 486-7900 to schedule your appointment.
📍Visit us at:
📌 254 A W Old Country Rd, Hicksville, NY 11801
📌 46 Little East Neck Rd, Babylon, NY 11702
📌 1842 East Jericho Turnpike, Huntington, NY 11743

02/25/2026

Your neck wasn't built for 8+ hours of screen time.

Scrolling. Typing. Meetings. Repeat.
And your neck is paying the price.

Here's the reality:
Every inch your head moves forward adds 10 pounds of pressure on your spine.
Poor posture = muscle imbalance = chronic pain that won't fix itself.

The solution?
At L.I. Care, we don't just treat neck pain — we correct it.
✔ Posture correction
✔ Muscle strengthening
✔ Ergonomic guidance
✔ Long-term relief

Don't wait until it's unbearable.

📞 Call (631) 486-7900 to schedule your appointment.
📍Visit us at:
📌 254 A W Old Country Rd, Hicksville, NY 11801
📌 46 Little East Neck Rd, Babylon, NY 11702
📌 1842 East Jericho Turnpike, Huntington, NY 11743

02/23/2026

Heel pain is not something you should ignore.

If you’re dealing with sharp pain in the morning or discomfort after long hours of standing, it could be plantar fasciitis. Pushing through the pain only increases strain and delays recovery.

Simple changes like proper stretching, supportive footwear, and timely physiotherapy can make a significant difference.

Don’t wait for the pain to get worse. Early guidance leads to faster healing.

📞 Call (631) 486-7900 to schedule your appointment.

📍Visit us at:
📌 254 A W Old Country Rd, Hicksville, NY 11801
📌 46 Little East Neck Rd, Babylon, NY 11702
📌 1842 East Jericho Turnpike, Huntington, NY 11743

02/21/2026

Knee osteoarthritis doesn’t mean stopping your life, it means moving smarter. 🦵✨

Pain, stiffness, and discomfort can slow you down, but the right approach can help you regain strength, improve mobility, and reduce stress on your joints.

At L.I Care, we focus on:
✔️ Strengthening supporting muscles
✔️ Improving joint alignment
✔️ Safe, low-impact movements
✔️ Personalized physiotherapy care

Because the goal isn’t just relief, it’s long-term movement without pain.

Take the first step towards better mobility today. 💙

📞 Call (631) 486-7900 to schedule your appointment.

📍Visit us at:
📌 254 A W Old Country Rd, Hicksville, NY 11801
📌 46 Little East Neck Rd, Babylon, NY 11702
📌 1842 East Jericho Turnpike, Huntington, NY 11743

02/20/2026

Not all back pain is the same and neither is the treatment.

Pain that travels down your leg could be sciatica (nerve-related),
while localized back pain is often muscle or joint-related.

Understanding the difference is the first step towards the right recovery.

Don’t ignore the signs your body is giving you.

📞 Call (631) 486-7900 to schedule your appointment.
📍Visit us at:
📌 254 A W Old Country Rd, Hicksville, NY 11801
📌 46 Little East Neck Rd, Babylon, NY 11702
📌 1842 East Jericho Turnpike, Huntington, NY 11743

02/17/2026

Recovery doesn’t end with surgery, it begins there. 💪

Post-surgical strengthening isn’t about lifting heavy, it’s about rebuilding control, restoring movement, and regaining confidence step by step.

At L.I Care, we focus on:
✔️ Gentle muscle activation
✔️ Improving range of motion
✔️ Functional movement retraining

Because the right start leads to a stronger recovery.

📞 Call (631) 486-7900 to schedule your appointment.
📍Visit us at:
📌 254 A W Old Country Rd, Hicksville, NY 11801
📌 46 Little East Neck Rd, Babylon, NY 11702
📌 1842 East Jericho Turnpike, Huntington, NY 11743

02/16/2026

A strong core is the foundation of a healthy spine. 💪

Your core muscles play a crucial role in stabilizing your spine, improving posture, and reducing stress on joints and discs. When strengthened correctly, they help prevent pain and support smoother, safer movement.

Start with simple, controlled exercises like abdominal bracing, pelvic tilts, and modified planks, small steps that make a big difference in your recovery and long-term spinal health.

Because understanding your pain is the first step towards healing.

📞 Call (631) 486-7900 to schedule your appointment.
📍Visit us at:
📌 254 A W Old Country Rd, Hicksville, NY 11801
📌 46 Little East Neck Rd, Babylon, NY 11702
📌 1842 East Jericho Turnpike, Huntington, NY 11743

02/14/2026

The way you walk matters more than you think. 🚶‍♂️

Poor walking habits can silently increase stress on your joints, leading to pain, discomfort, and long-term issues.

But the good news?
Small changes can make a big difference.

✔️ Maintain an upright posture
✔️ Take shorter, controlled steps
✔️ Choose supportive footwear

These simple adjustments can improve movement, reduce strain, and protect your joints over time.

At L.I Care, we focus on correcting the root cause, so you can move better, pain-free, and with confidence.

Take care of your joints today for a healthier tomorrow. 💙

📞 Call (631) 486-7900 to schedule your appointment.
📍Visit us at:
📌 254 A W Old Country Rd, Hicksville, NY 11801
📌 46 Little East Neck Rd, Babylon, NY 11702
📌 1842 East Jericho Turnpike, Huntington, NY 11743

02/12/2026

🚨 Red Flags in Pain You Should Never Ignore

Pain is your body’s way of asking for attention. While some discomfort settles with rest, certain warning signs need prompt evaluation.

⚠ Watch out for:
✔ Numbness or tingling
✔ Pain that worsens despite rest
✔ Pain after injury or trauma
✔ Sudden weakness

Ignoring these signs can delay diagnosis and slow down recovery. Early assessment can prevent long-term complications and help you return to normal activity safely.

At L.I. Care Physical & Occupational Therapy, we focus on identifying the root cause and guiding you toward structured recovery with expert care.

📍 Book your consultation today.

📞 Call (631) 486-7900 to schedule your appointment.
📍Visit us at:
📌 254 A W Old Country Rd, Hicksville, NY 11801
📌 46 Little East Neck Rd, Babylon, NY 11702
📌 1842 East Jericho Turnpike, Huntington, NY 11743

02/11/2026

Low back pain isn’t always an injury, it’s often inactivity.

The spine thrives on movement. Sitting too long reduces muscle activation, increases spinal load, and limits flexibility. Gentle seated stretches and posture corrections can decrease discomfort, support spinal alignment, and prevent recurring pain. Small daily changes can make a big difference in long-term back health.

👉 Get expert guidance for a pain-free workday.

📞 Call (631) 486-7900 to schedule your appointment.

📍Visit us at:
📌 254 A W Old Country Rd, Hicksville, NY 11801
📌 46 Little East Neck Rd, Babylon, NY 11702
📌 1842 East Jericho Turnpike, Huntington, NY 11743

02/10/2026

Pain settling down doesn’t always mean healing is done. 🤍

Rest can reduce discomfort, but it doesn’t restore strength, mobility, or function.
Without the right movement and guided loading, muscles weaken, joints stiffen, and recovery slows down.

That’s where physical therapy makes the difference.
We focus on safe, progressive movement to help your body heal the right way — not just feel better, but move better.

Because recovery isn’t about stopping movement…
It’s about moving correctly. 💪✨

📞 Call (631) 486-7900 to schedule your appointment.
📍Visit us at:
📌 254 A W Old Country Rd, Hicksville, NY 11801
📌 46 Little East Neck Rd, Babylon, NY 11702
📌 1842 East Jericho Turnpike, Huntington, NY 11743

02/06/2026

Knee pain doesn’t always need aggressive treatment. Sometimes, it needs the right movement. 🦵✨
Simple, knee-friendly exercises can strengthen supporting muscles, improve stability, and reduce daily discomfort.

This carousel walks you through 3 safe exercises you can easily do at home to support joint health without overloading your knees.

✔ Improves strength & control
✔ Supports joint stability
✔ Helps you move with confidence again

Swipe left and start caring for your knees, the right way.

📍Guided by experts at L.I Care Physiotherapy & Occupational Therapy
A Touch of Care

📞 Call (631) 486-7900 to schedule your appointment.
📍Visit us at:
📌 254 A W Old Country Rd, Hicksville, NY 11801
📌 46 Little East Neck Rd, Babylon, NY 11702
📌 1842 East Jericho Turnpike, Huntington, NY 11743

Address

1842 East Jericho Turnpike
Huntington, NY
11743

Opening Hours

Monday	9am - 1pm
	4pm - 8pm
Tuesday	9am - 1pm
Wednesday	9am - 1pm
	4pm - 8pm
Thursday	9am - 1pm
Friday	9am - 1pm
	4pm - 8pm

Website

https://licarept.net/

Alerts

Be the first to know and let us send you an email when L.I. CARE PHYSICAL THERAPY AND OCCUPATIONAL THERAPY posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to L.I. CARE PHYSICAL THERAPY AND OCCUPATIONAL THERAPY:

Want your practice to be the top-listed Clinic in Huntington?