SOUND Body & Mind

SOUND Body & Mind SOUND Body & Mind is a yoga studio in Huntington, NY. Named a 2024 top small business in the U.S. by Entrepreneur Magazine
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We offer a wide-range of classes to ensure there is something for everyone, whether you’re a beginner or experienced practitioner.

Two new classes have been added to our weekly schedule! Thursdays at 6:00pm: Candlelit Gentle Yoga 🕯️ (Begins 11/6)Satur...
10/27/2025

Two new classes have been added to our weekly schedule!

Thursdays at 6:00pm: Candlelit Gentle Yoga 🕯️
(Begins 11/6)

Saturdays at 10:00am: Slow Flow & Meditation*
(Begins 11/1)

*Slow Flow & Meditation class is for the month of November only. Aerial Yoga will return at this day and time in December.

We’ll see you on your mat! 🙏🏻

Kids & Teens Aerial Yoga: NOVEMBER enrollment is open! 🍁 Space is limited, must sign-up online in advance.🧘🏼‍♀️ Kids (ag...
10/27/2025

Kids & Teens Aerial Yoga: NOVEMBER enrollment is open! 🍁 Space is limited, must sign-up online in advance.

🧘🏼‍♀️ Kids (ages 5-9): Tuesdays at 4:30pm
*begins 11/4*

🧘🏽 Teens (ages 10-15): Thursdays at 4:30pm
*begins 11/6*

For more details or to enroll, please visit our website here:

https://soundbm.com/kids-teens-aerial-yoga

We hope to see you at class!

Our 30 Day Yoga Challenge begins November 1st! Join the challenge and get unlimited yoga classes for $79 to participate....
10/16/2025

Our 30 Day Yoga Challenge begins November 1st! Join the challenge and get unlimited yoga classes for $79 to participate.

New and past members are welcome to join!

Challenge yourself to take as many classes as you can from November 1st - November 30th. The person who takes the most classes during the 30 days wins a Grand Prize.

We will also award a prize to everyone who takes 15+ classes during the 30 days!

To learn more or to sign-up for the challenge, visit our website here:

https://soundbm.com/30daychallenge

We hope you join the challenge! 💪🏻

Kids & Teens Aerial Yoga: OCTOBER enrollment is open! Space is limited, must sign-up online in advance.🧘🏼‍♀️ Kids (ages ...
09/29/2025

Kids & Teens Aerial Yoga: OCTOBER enrollment is open! Space is limited, must sign-up online in advance.

🧘🏼‍♀️ Kids (ages 5-9): Tuesdays at 4:30pm
*begins 10/7*

🧘🏽 Teens (ages 10-15): Thursdays at 6:00pm
*begins 10/9*

For more details or to enroll, please visit our website here:

https://soundbm.com/kids-teens-aerial-yoga

We hope to see you at class!

Looking to try yoga or our studio for the first time? We have two intro offers for unlimited yoga: 🧘🏼‍♀️ 🧘🏽 2 weeks unli...
09/26/2025

Looking to try yoga or our studio for the first time? We have two intro offers for unlimited yoga: 🧘🏼‍♀️ 🧘🏽

2 weeks unlimited for $39

30 days unlimited for $79

To sign up, please visit our website here:
https://soundbm.com/prices

We hope to see you on your mat! 🙏🏻

A regular yoga practice can improve multiple areas of your life at once, creating positive feedback loops that can furth...
07/07/2025

A regular yoga practice can improve multiple areas of your life at once, creating positive feedback loops that can further promote health.

For example, yoga can help improve your sleep, which in turn gives you more energy and focus during your day. When you feel better physically and mentally, you have the energy to adopt better habits, including a healthier diet and more physical activity.

These changes in turn can lead to better weight control, which helps with a host of physical problems. More exercise—not to mention fewer aches and pains—can improve your sleep, and so the cycle continues.

Source: Harvard Health Publications

We are OPEN on July 4th! 🇺🇸 One class only: 9:30amBe sure to sign up online: https://soundbm.comSee you on your mat 🙏🏻
07/01/2025

We are OPEN on July 4th! 🇺🇸

One class only: 9:30am

Be sure to sign up online: https://soundbm.com

See you on your mat 🙏🏻

☀️SUMMER enrollment☀️for Kids & Teens Aerial Yoga is open! Space is limited, must enroll online in advance.😎 Kids (ages ...
06/14/2025

☀️SUMMER enrollment☀️for Kids & Teens Aerial Yoga is open! Space is limited, must enroll online in advance.

😎 Kids (ages 5-9):
Tuesdays at 4:30pm – 5:30pm

😎 Teens (ages 10-15):
Thursdays at 6:00pm - 7:00pm

During July and August, your child can attend up to 9 classes, minimum 3 classes required.

Various class-packages available.

For all of the details, including costs and class-dates, please visit our website here:

https://soundbm.com/kids-teens-aerial-yoga

We hope to see you this summer!

Kids & Teens Aerial Yoga: JUNE enrollment is open! Space is limited, must sign-up online in advance.🧘🏼‍♀️ Kids (ages 5-9...
05/25/2025

Kids & Teens Aerial Yoga: JUNE enrollment is open! Space is limited, must sign-up online in advance.

🧘🏼‍♀️ Kids (ages 5-9): Tuesdays at 4:30pm
*begins 6/3*

🧘🏽 Teens (ages 10-15): Thursdays at 6:00pm
*begins 6/5*

For more details or to enroll, please visit our website here:

https://soundbm.com/kids-teens-aerial-yoga

We hope to see you at class!

Kids & Teens Aerial Yoga: MAY enrollment is open! Space is limited, must sign-up online in advance.🧘🏼‍♀️ Kids (ages 5-9)...
04/27/2025

Kids & Teens Aerial Yoga: MAY enrollment is open! Space is limited, must sign-up online in advance.

🧘🏼‍♀️ Kids (ages 5-9): Tuesdays at 4:30pm
*begins 5/6*

🧘🏽 Teens (ages 10-15): Thursdays at 6:00pm
*begins 5/8*

For more details or to enroll, please visit our website here:

https://soundbm.com/kids-teens-aerial-yoga

We hope to see you at class!

Address

125 West Shore Road
Huntington, NY
11743

Opening Hours

Monday 9:30am - 8:30pm
Tuesday 9:30am - 8:30pm
Wednesday 9:30am - 8:30pm
Thursday 9:30am - 8:30pm
Friday 9:30am - 10:30am
Saturday 8:30am - 12:15pm
Sunday 8:30am - 10:45am

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