The Energy Reset

12/23/2025

If you’re feeling anything like me then I’m hoping this message helps to settle your mind and have some fun in the madness.

Apply to all.

05/10/2025

For so long I attempted to “make peace with my past” and analyze the why of it all, thinking when resolved then I would be freer and lighter.

I was like a miner digging in my own inner world with all the players, try to find answers from a place that no longer existed.

Now my lense has shifted outward, toward what is here right now.

Much of our suffering comes from meaning that our mind is attaching to our life, mulling things over trying to understand, imagining regrets.

I get how it takes away from your ability to live right here and now. To see what’s right in front of you and enjoy more of it.

I help people shift their state of being so that more ease and joy can be where they are.
To join in the process of creating where they are going.
And when challenging things come their way they are well equipped to navigate.

Let that take some pressure off - you don’t have to understand it all.
You can simply live it.

04/23/2025

04/05/2025

Life is hard.
The last thing we need when we are in it is to think it shouldn’t be this way.
Message me for a free consultation that will move you to solutions.

02/22/2025

Women that feel better do better and let’s be real there will always be hard days, moments.
I’m all for telling the story that gives you the most power and will pull you towards what’s useful and fulfilling.
Our work together will do just that.
This isn’t mindset work, it’s rewiring patterns in the brain so that shifts become automatic and natural.

02/12/2025

I often use this as a grounding reminder of the infinite force that is at play supporting us in every moment.
I think it helps because it’s so much bigger than the 6,000 thoughts we have running around our head each day.
(And yes that is the average amount of thoughts we have each day - choose wisely 😁)

01/30/2025

10 years of January come to a close tomorrow. TF

Tbh feeling extra stressed in my personal life as well, and I am calling on all the tools.

The reason I share all of this information and I’m so passionate about it is because I use it and it works.

The thing with stress is that it can cause pain AND suffering.

Pain is acute, suffering lingers.

Suffering continues after the thing is over,
After there is nothing to do about it,
Suffering is the continuous thought that this shouldn’t have happened.

This is draining AF, as we know. Like unnecessary tabs open on your computer running in the background taking up a ton of energy.

That’s why I love using multi level communication to both conscious and subconscious mind to close the tabs, sometimes in as little as one meeting.

Message me for more information or to book a free consultation call.

01/02/2025

Happy Birthday Dad! Isn’t he so angelic?!
He’s the blond on the right in the picture.

I love telling my kid’s about Grandpa Joe.

My Aunt (his sister) texted me the other day that he would start reminding them in September about his birthday and I thought yup sounds about right.

She also shared that he loved food and would eat whatever was left over on his sibling’s plates. One time his Aunt got him up the stairs to take a nap with a handful of grapes 😂
This also sounded right on point. I remember my Nan once asking him if he wanted to be alone with his meal lol.

Like I said own your weird.

I love him so much and I’m so grateful for the infinite connection.

Grief is not sacred and I would never imagine being able to feel the way that I do now 20 years ago.

Unconscious reprogramming is one way that has facilitated this transformation for me and others.

There is another way. Here for you always and in all ways if you are curious to feel even more connected and free.

Much love,
Bridget

06/27/2023

Do you feel a s**t ton of responsibility when you hear that you create your reality?

What could be a more useful way of thinking?

Where in your life is there already evidence to prove that you are a fu***ng powerhouse and being a co-creator of your reality brings freedom, fortune and certainty.

Look for the evidence of your success.

You are power. You get to choose.

Eventually it clicks that you are electricity that the universe is responding to.

Similar to a radio - the signals you send out are being sent right back to you.

When that clicks EVERYTHING changes.

I support women in embracing their power, to harness their energy and feel alive rather than depleted in order to create the reality that they want to be living.

Say hello if you want help with this!

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06/25/2023

Save this as a reminder:

There will always be uncertainty around the cards that are dealt.

There will always be certainty around how you choose to perceive the cards.

Read that again.

Your perspective will determine how you show up and what actions you take.

You can flip the script.

If you identify as being a person who worries, then you will be a person who worries.

It’s simply a pattern in your mind that can be changed if you want it to be.

Reset can help you do that.

You can identify as a person that knows your power and enjoys the s**t out of your life, that looks for evidence of your success in navigating anything because you have the tools to do so.

DM me “certainty” if you are ready for that freedom.

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06/15/2023

Real talk:
Something we can all relate to the suitcases we carry around filled with shame, blame, guilt.

We’ve gathered these emotional burdens along the way because of society, the demands of our career, pressures of parenting.

Old ways of parenting and school teach that we learn to be/do good by feeling badly.

But here’s the thing - we are now accomplished and strong women.

It is time to shed those leashes that hold us back. We don’t have to carry around unnecessary guilt, or normalize feeling like crap.

We can set ourselves free, embrace who we really are and show our children a path of self acceptance and empowerment.

Together let’s unleash our full potential and inspire a new generation of confident, guilt-free leaders.

Let’s start acting like the badass women that we are.