Lotus Physical Therapy, PC

Lotus Physical Therapy, PC Lotus Physical Therapy We offer individualized pelvic floor and orthopedic physical therapy services for women, men and children.
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We also offer CoreConnection-a comprehensive program that helps to heal Diastasis Recti. Our services are one on one, and all programs are designed for each individual.

“I thought this was just something I had to live with.” Many patients share this during their first visit. Pelvic floor ...
02/06/2026

“I thought this was just something I had to live with.” Many patients share this during their first visit. Pelvic floor issues are often treatable, even after years of discomfort.

Relief and improved quality of life are possible with the right care.

Postpartum Reset & RestoreReconnect. Recharge. Move together.A baby-friendly postpartum workout led by a Pelvic Floor Ph...
02/06/2026

Postpartum Reset & Restore
Reconnect. Recharge. Move together.
A baby-friendly postpartum workout led by a Pelvic Floor Physical Therapist to safely rebuild strength and support recovery.

Details:
SIGN UP IN OUR BIO!
Mondays starting March 9th at 1:00 PM (4-week series)
Kinetic Coaching, Huntington, NY
50 minutes- $30/class | $110 series
Low-impact, full-body movement
Pelvic floor & diastasis recti safe
Babies welcome (pre-crawlers)
Must be at least 6 weeks postpartum

✨ Nourish From Within: Thrive After 40 ✨Join us for an intimate evening designed to support women in their next chapter;...
02/05/2026

✨ Nourish From Within: Thrive After 40 ✨
Join us for an intimate evening designed to support women in their next chapter; mind, body, and spirit.

From metabolism and pelvic health to preventative wellness and gentle movement, this experience brings trusted local experts together to help you feel informed, empowered, and deeply nourished.

Friday, March 6 | 6–9PM
📍 Elevation Fitness, Babylon
Light bites, mocktails, raffles, movement & meditation included

Spots are limited! Come as you are and leave feeling supported.

Pelvic floor physical therapy treats more than weakness. It can also address: back pain, hip pain, rehab after abdominal...
02/04/2026

Pelvic floor physical therapy treats more than weakness. It can also address: back pain, hip pain, rehab after abdominal, pelvic or hip surgeries

Care can help with incontinence, pelvic pain, pregnancy and postpartum recovery, sexual dysfunction, and more. Treatment is one-on-one and tailored to your specific symptoms and goals.

You deserve care that addresses the root cause. Call us today to make an appointment!

Leaking urine, pelvic pain, pressure, or discomfort are often dismissed - they are all typical symptoms of pelvic floor ...
02/02/2026

Leaking urine, pelvic pain, pressure, or discomfort are often dismissed - they are all typical symptoms of pelvic floor dysnfunction.

It affects women, men, and children and it is treatable with specialized physical therapy. If you have been told to live with your symptoms, know that help is available.

Save this post for reference or share it with someone who needs it!

LAST CHANCE TO SIGN UP ✨Strength starts from within. Join us Tuesday, February 3rd for our Pelvic Floor & Strength Train...
02/01/2026

LAST CHANCE TO SIGN UP ✨
Strength starts from within. Join us Tuesday, February 3rd for our Pelvic Floor & Strength Training Workshop and learn how to move, lift, and live with more confidence and control.

🕕 Tuesday, Feb 3rd at 6:30 PM
📍 8Well, Huntington
🎟 FREE - spots are limited: RSVP by emailing giannahealthcoach@gmail.com

Pelvic floor dysfunction can show up in many ways and it’s not always obvious!Bladder changes, bowel issues, pain, or a ...
01/30/2026

Pelvic floor dysfunction can show up in many ways and it’s not always obvious!

Bladder changes, bowel issues, pain, or a feeling of pressure are your body’s way of asking for support. The good news? You don’t have to live with these symptoms

Pelvic floor physical therapy focuses on restoring balance, coordination, and function, not just strengthening ✨ 💜

The reason we do what we do 💜
01/27/2026

The reason we do what we do 💜

Today we honor Dr. Martin Luther King Jr. and his powerful reminder that justice, equality, and compassion are acts we m...
01/19/2026

Today we honor Dr. Martin Luther King Jr. and his powerful reminder that justice, equality, and compassion are acts we must practice daily 💜

Your pelvic floor doesn’t work in isolation! It responds to how you sit, stand, and move throughout the day. When your r...
01/16/2026

Your pelvic floor doesn’t work in isolation! It responds to how you sit, stand, and move throughout the day. When your rib cage is stacked over your pelvis (instead of slouched or overarched), your pelvic floor can better lengthen, contract, and respond to pressure

This weekend, notice your posture while driving, relaxing on the couch, or scrolling on your phone. Support your back, soften your belly, and let go of unnecessary gripping. Small posture shifts can make a big difference in pelvic comfort, bladder support, and core coordination ✨

After a round of viruses in the house, I'm back at it! This year, I want to walk the walk. We tell patients to work out ...
01/14/2026

After a round of viruses in the house, I'm back at it! This year, I want to walk the walk. We tell patients to work out to be strong, not skinny. We are dedicated to helping all of our patients at every stage of life to be the strongest, healthiest, pain-free versions of themselves. We collaborate with local fitness businesses to spread the word about pelvic health and how it relates to exercise. We rise together ❤️ Message us to collaborate :)

.own.empower

So thankful for Rachel! 🙌💜
01/14/2026

So thankful for Rachel! 🙌💜

Address

23 OAKWOOD Road FL 1
Huntington, NY
11743

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 3:30pm
Wednesday 9am - 6pm
Thursday 9am - 3:30pm

Telephone

+16316295507

Website

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