02/22/2026
Balance & Burn Zoom Class
February 26th, 8pm CT 9pm ET
A simple, supportive approach to metabolic health
Do you feel like you’re doing “all the right things”…
but your body still feels stuck?
Low energy.
Stubborn weight.
Blood sugar swings.
Hormones that feel unpredictable.
You’re not broken.
And you don’t need more extremes.
You need clarity around how your metabolism actually works and how to support it in a way your body can trust.
That’s exactly what we’re covering in this free Zoom class.
What this class is (and what it’s not)
This is not a crash plan.
It’s not about starving, over-exercising, or chasing perfection.
This is a practical, education-based class designed to help you understand:
Why metabolic balance matters more than willpower
How blood sugar, hormones, and fat storage are connected
What keeps people stuck in “burn harder” cycles
How to gently support your body’s natural balance and burn process
I’ll also walk through the Balance & Burn System and explain:
What it supports
Who it’s for
How it fits into real life habits, not all-or-nothing rules
No pressure. Just information, clarity, and support.
Who this class is for
This class is for you if:
You want steady energy, not spikes and crashes
You’re tired of dieting but still want to feel strong and well
You care about long-term health, not quick fixes
You want to understand your body instead of fighting it
What you’ll leave with
By the end of this class, you’ll:
Understand what metabolic balance actually means
Know where your own body may be getting stuck
Have a clear next step you can take with or without supplements
Feel more at peace and confident in your approach to health
Join us live on Zoom
📅 Date: Thursday, February 26th
⏰ Time: 8pm CT
📍 Where: Zoom (replay available)
👉 Zoom link: [https://us02web.zoom.us/j/86203478769?pwd=ZzBNNzlVZ0oxc0hhMWxwRjhXNTE5UT09]
If you’ve felt confused, overwhelmed, or discouraged on your health journey…
this class is meant to be an exhale.
I’d love to have you there.
