03/13/2026
Do you think aging always means a steady decline in your physical and mental abilities? A new study published in Geriatrics found that nearly half of adults 65 and older actually improved their brain health, physical function, or both over time. Discover what researchers say can make the difference and why aging might be more hopeful than many people think.
People think of aging as a steady decline, with seniors gradually losing their physical abilities and mental agility as the years wear on.But a new study suggests that seniors can – and often do – improve over time, with the right mindset.Nearly half of seniors 65 and ol...