Dr. Michael Posner's Wholistic Health & Wellness Center

06/04/2025

📱 Hunching over your phone? Sitting at a desk for hours?
What may feel “normal” now could be putting stress on your spine.

❌ Poor posture isn’t just about looks. It can lead to:
🔹 Chronic neck and back pain
🔹 Fatigue and poor concentration
🔹 Tension headaches
🔹 Decreased lung function

✅ Good posture helps:
🔹 Reduce spinal strain
🔹 Improve energy levels
🔹 Support healthy breathing and circulation

💡 Quick Fix: Keep your screen at eye level, and check your posture every hour.

06/03/2025

🤕 Not sure when it’s time to visit a chiropractor?

Look out for signs like:
🔹 Chronic neck or back pain
🔹 Frequent headaches
🔹 Limited mobility
🔹 Tingling or numbness
🔹 Postural issues from sitting too long

Your spine plays a key role in your overall health. Don’t ignore what your body is telling you.

06/02/2025

Did you know? Chiropractic care goes beyond back pain relief.

✅ Improves posture
✅ Supports better sleep
✅ Enhances nervous system function
✅ Reduces headaches and tension

Chiropractic helps your body function at its best...naturally.

12/01/2023

HOLIDAY SPECIALS! Give the gift of health to yourself or a loved one this holiday season! Call 631-351-6111 for more information! 🎄✡️

06/18/2021

How To Get On In Life
Tell me how to get on in life," said the kettle. “Take panes," said the window.
"Never be led," said the pencil.
"Do a driving business," said the hammer.
"Aspire to great things," said the nutmeg grater.
"Make light of everything," said the fire.
"Make much of small things," said the microscope.
"Never do anything offhand," said the glove.
"Just reflect," said the mirror.
"Be sharp," said the knife.
"Find a good thing and stick to it," said the glue.
And that's why the kettle sings as she works, and works as she sings.

🥰🥰🥰

06/05/2021

06/04/2021

After being a Chiropractor for more than 38 years and seeing many thousands of patients,

I discovered the ultimate technique that removes your pain quickly and in most cases permanently 😊

Have a look. I can change your life forever if you suffer with pain!

Call me to discuss how I can help you!

631-351-6111

06/04/2021

Mary suffered for many years with neck, shoulder and arm numbness 😖

She tried everything except Pressure Wave therapy and now after only a few visits she can move her neck like she has not been able to do for years, she is pain free, and her arm numbness is gone 😊

Watch the video to see what she has to say!

If you suffer from any neck, back, or joint pain our state-of-the-art clinic offers the latest proven technologies. To eliminate your pain quickly, potentially permanently!

Click the link below to schedule a free 15-minute phone consultation so we discuss how we can help you become pain free.

✅ https://go.selfhealingmentors.com/painrelief

06/03/2021

Sharon suffered for over 10 years with neck, shoulder and arm numbness 😖

She tried everything except Pressure Wave therapy and now after only a few visits she can move her neck like she has not been able to do for years, and she is pain free! 😊

Watch the video to see what she has to say!

If you suffer from any neck, back, or joint pain our state-of-the-art clinic offers the latest proven technologies. We can eliminate your pain quickly, potentially permanently!

Click the link below to schedule a free 15-minute phone consultation so we discuss how we can help you become pain free.

✅ https://go.selfhealingmentors.com/painrelief

05/26/2021

Angelo suffered for over 10 years with neck, shoulder and lower back pain. 😖

He tried everything except Pressure Wave therapy and now after only 2 visits he is pain free. 😊

Watch the video to see what he has to say!

If you suffer from any neck, back, or joint pain our state-of-the-art clinic offers the latest proven technologies.

Click the link below to schedule a free 15-minute phone consultation so we discuss how we can help you become pain free.

✅ https://go.selfhealingmentors.com/painrelief

05/20/2021

Lauren suffered with severe mid back pain and breathing problems due to Asthma 😖

After her first MLS laser treatment she was pain free and her breathing improved within a few hours 😊

Watch the video to see what he has to say
!
If you suffer from any neck, back, or joint pain our state-of-the-art clinic offers the latest proven technologies.

Click the link below to schedule a free 15-minute phone consultation so we discuss how we can help you become pain free.
✅ https://go.selfhealingmentors.com/painrelief

05/13/2021

Eric ran the NYC marathon and suffered severe knee pain 😖

After MLS laser treatment he was pain free 😊

Watch the video to see what he has to say
!
If you suffer from any neck, back, or joint pain our state-of-the-art clinic offers the latest proven technologies.

Click the link below to schedule a free 15-minute phone consultation so we discuss how we can help you become pain free.

✅ https://go.selfhealingmentors.com/painrelief