10/19/2025
Einkorn & Emmer berries = homemade pasta
Einkorn berries benefits:
•different type of gluten
•high protein
•Beta-carotene
•Vitmain A
•lutein
•Riboflavin/B2
•organic
• trace minerals
•weight loss
Emmer berries benefits:
•Fiber
•low amounts of gluten
•niacin and pantothenic acid which are both important for metabolism.
•Niacin also plays and important role in our skin, digestive systems, and nervous systems.
•excellent source of magnesium and a good source of the antioxidant, selenium.
•It’s important for bones, protein creation, immune system function, muscle contraction, and the nervous system.
•Emmer has a low glycemic index
