11/02/2025
🍂 This Month at NRG Plus: Gratitude, Energy and Connection 🌿
As we move into the season of reflection and gratitude, we’re reminded that our energy, like the breath, flows where our attention goes.
Our November Newsletter is now live, exploring how the practice of gratitude can shift your emotional state and open new levels of calm and clarity.
✨ Read it here: https://view.flodesk.com/emails/68ffa8dac76c7370ef52f630
If you’ve been feeling the pull to ground, recharge, or release emotional weight, our Energy Work sessions are a beautiful way to reconnect with your own frequency.
Curious about Breathwork?
Your breath is one of the most powerful tools for transformation. Through guided conscious breathing, you’ll learn how to release stored tension and emotion, calm your nervous system and access the stillness beneath the noise. Each session is designed to help you reconnect with clarity, presence, and the natural rhythm of your energy.
And for those craving community, our Monthly Spirituality Group offers a safe, heart-centered space to explore spiritual tools, share experiences, and support one another in growth. Each gathering weaves together reflection, meditation, and open conversation—no dogma, just connection.
🌕 Come as you are. Leave feeling lighter, clearer, and more aligned.
Learn more or schedule your next session here → www.vagaro.com/nrgplus/classes